Indulge in a tropical explosion of flavors with our irresistible Banana, Orange, and Ginger Smoothie! This vibrant blend of fresh fruits, zesty ginger, and creamy yogurt is a symphony of tastes that will tantalize your palate. Kick-start your day with a healthy and refreshing breakfast or enjoy it as a revitalizing snack anytime. Elevate your smoothie experience with optional ingredients like honey, almond butter, or chia seeds, customizing it to your taste preferences.
Unleash your inner chef with our comprehensive guide featuring two delightful smoothie recipes. Our Classic Banana Orange Ginger Smoothie is a timeless favorite, showcasing the perfect balance of sweetness and tanginess. Craving something more indulgent? Try our Creamy Banana Orange Ginger Smoothie, where luscious avocado and creamy Greek yogurt create a rich and satisfying treat.
Each recipe is meticulously crafted with detailed instructions, ensuring effortless preparation. Discover the secrets behind achieving the perfect texture and flavor in your smoothie. Embark on a culinary journey where taste buds will dance with delight as you sip on these refreshing and nutritious beverages.
ORANGE BANANA SMOOTHIE
Made with whole ingredients, this Orange Banana Smoothie is a delicious way to start your morning.
Provided by Ashley of Simply Blended Smoothies
Categories Healthy Smoothie Recipes
Time 5m
Number Of Ingredients 3
Steps:
- Place bananas, orange juice concentrate, and orange juice into your blender.
- If you choose to use a fresh banana, you may need to add ice to your smoothie.
- Blend until smooth, stopping halfway through to scrape the sides of your blender if needed.
- Add more ice if needed to help your smoothie be cold and thick, and blend again.
- Garnish with orange and/or banana slices if desired.
Nutrition Facts : Calories 258 calories, Carbohydrate 63 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 7 milligrams sodium, Sugar 44 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
ORANGE BANANA SMOOTHIE
Steps:
- Combine the orange juice, lime juice, strawberries, and banana in a blender and process until smooth. Refrigerate until cold.
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
MANGO, ORANGE AND GINGER SMOOTHIE
Ginger combines very well with mango and contributes a host of antioxidant and anti-inflammatory phytochemicals.
Provided by Martha Rose Shulman
Categories breakfast, easy, for one, quick, weekday, dessert
Time 5m
Yield One large serving or two small servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, mango, ginger juice and ice cubes in a blender. Blend until frothy and smooth. If you want a thicker drink, add the banana. Serve right away for the best flavor.
Tips:
- For the best flavor, use ripe, sweet bananas. Overripe bananas will give your smoothie a more intense banana flavor.
- If you don't have fresh oranges, you can use orange juice instead. Just be sure to use 100% orange juice with no added sugar.
- Fresh ginger is best for this smoothie, but you can also use ground ginger if you don't have fresh on hand. Just be sure to use 1/4 teaspoon ground ginger instead of 1 tablespoon fresh ginger.
- If you like a sweeter smoothie, you can add a little honey or agave nectar to taste. You can also add a scoop of vanilla protein powder for a more filling smoothie.
- This smoothie is best enjoyed fresh, but you can store it in the refrigerator for up to 24 hours. Just be sure to shake it well before drinking.
Conclusion:
This banana, orange, and ginger smoothie is a delicious, nutritious, and refreshing way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of fiber. Plus, it's easy to make and can be enjoyed by people of all ages.
So next time you're looking for a healthy and satisfying breakfast or snack, give this banana, orange, and ginger smoothie a try. You won't be disappointed!
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