Best 11 Banana Oatmeal Muffin Recipes

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Kick-start your day with our delectable Banana Oatmeal Muffins, a harmonious blend of wholesome oats, ripe bananas, and a touch of sweetness. These muffins are not just a tasty treat but also a powerhouse of nutrition, providing a hearty breakfast or a satisfying snack.

Indulge in the classic flavor of our Original Banana Oatmeal Muffins, a timeless recipe that showcases the perfect balance of banana and oat flavors. For a delightful twist, try our Chocolate Chip Banana Oatmeal Muffins, where semisweet chocolate chips add a burst of rich chocolate flavor to every bite. If you prefer a nutty crunch, our Walnut Banana Oatmeal Muffins are a perfect choice, featuring the earthy flavor of walnuts and a hint of maple syrup.

For a healthier alternative, our Sugar-Free Banana Oatmeal Muffins are a guilt-free indulgence, using natural sweeteners to create a delightful treat without compromising taste. And for those with dietary restrictions, our Gluten-Free Banana Oatmeal Muffins offer a delectable option, ensuring everyone can enjoy these wholesome muffins.

Check out the recipes below so you can choose the best recipe for yourself!

BANANA OATMEAL MUFFINS RECIPE BY TASTY



Banana Oatmeal Muffins Recipe by Tasty image

Here's what you need: bananas, eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, greek yogurt, oats, whole milk, topping of your choice

Provided by Robin Broadfoot

Categories     Desserts

Yield 12 servings

Number Of Ingredients 11

2 bananas
2 eggs
⅓ cup maple syrup
¼ teaspoon salt
2 teaspoons baking powder
2 teaspoons vanilla extract
1 tablespoon cinnamon
1 cup greek yogurt
3 cups oats
1 cup whole milk
topping of your choice, as desired

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.
  • Add oats and milk, and mix. Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.
  • Line muffin tins with muffin liners. Pour the mixture into each muffin cup about ¾ full. Add your preferred toppings and gently push your toppings into each muffin cup.
  • Bake for 30 minutes.
  • Let cool for 5 minutes before eating. Once cool, you can also store in an airtight container or freeze in a storage bag.
  • Enjoy!

Nutrition Facts : Calories 220 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 11 grams

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

These are my family's favorite muffin, even my husband who doesn't care for baked banana goods. This is the #1 afterschool treat for my daughters. NOTE: Muffin batter should always be mixed by hand; your muffins will be dense and thick if combined with a mixer.

Provided by HisPixie

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

2 cups flour
1 cup quick-cooking oats
1 cup brown sugar
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1 1/2 cups bananas, mashed
2 eggs
1/3 cup butter, melted
1 teaspoon vanilla

Steps:

  • Preheat oven to 375°F In medium bowl, stir together the flour, oatmeal, sugar, baking powder, baking soda, salt, cinnamon and nutmeg. In a separate bowl, combine the mashed bananas, eggs, vanilla and butter. Add the banana mixture to the flour mixture, stirring just until the dry ingredients are moistened.
  • Spoon batter into greased muffin cups. Bake for 15 to 18 minutes (start watching around 12 minutes; oven temperatures vary) or until toothpick inserted into center muffin comes out clean. Let cool in pan on wire rack for 10 minutes. Remove muffins from pan and let cool on wire rack.

Nutrition Facts : Calories 247.1, Fat 6.7, SaturatedFat 3.6, Cholesterol 44.5, Sodium 295.1, Carbohydrate 43.2, Fiber 1.9, Sugar 20.3, Protein 4.4

BANANA OATMEAL MUFFINS RECIPE



Banana Oatmeal Muffins Recipe image

Whip up a batch of these banana oatmeal muffins over the weekend, and you will have a hearty grab-and-go breakfast ready for the whole week.

Provided by Kristina Vanni

Categories     Breakfast     Brunch     Snack

Time 37m

Number Of Ingredients 16

For the Muffins:
1 1/2 cups unbleached all-purpose flour
1 cup rolled oats
1/2 cup granulated sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 egg
3/4 cup milk
1/3 cup vegetable oil
1/2 teaspoon vanilla extract
1 cup mashed bananas
For the Crumble Topping:
1/2 cup rolled oats
1 teaspoon ground cinnamon
2 tablespoons butter

Steps:

  • Gather the ingredients.
  • Line a 12-cup muffin tin with paper baking cups. Preheat oven to 350 F. In a large bowl, combine the flour, rolled oats , sugar, baking powder, baking soda, and salt. Set aside.
  • In another large bowl, beat the egg lightly . Stir in the milk, oil, and vanilla.
  • Add the mashed banana and combine thoroughly.
  • Stir the flour mixture into the banana mixture until just combined.
  • Spoon the batter into the prepared muffin tin.
  • In a small bowl, stir together the oats and cinnamon. Using a pastry blender or a couple of knives, cut in the butter until the mixture resembles coarse crumbs.
  • Sprinkle the oat mixture on top of the muffin batter. Bake for 20 to 22 minutes, or until a toothpick inserted into the centers comes out clean.
  • Cool the muffin on a wire rack for 5 minutes. Remove muffins from muffin tin and serve warm.
  • Enjoy.

Nutrition Facts : Calories 229 kcal, Carbohydrate 33 g, Cholesterol 22 mg, Fiber 2 g, Protein 4 g, SaturatedFat 2 g, Sodium 289 mg, Sugar 12 g, Fat 9 g, ServingSize 1 dozen, UnsaturatedFat 0 g

BANANA OAT MUFFINS



Banana Oat Muffins image

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

3/4 cup all-purpose flour
3/4 cup quick-cooking oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 egg whites
1 cup mashed ripe bananas (about 2 medium)
1/2 cup packed brown sugar
1/4 cup fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

OATMEAL-BANANA MUFFINS



Oatmeal-Banana Muffins image

Low-fat banana muffins made with einkorn flour.

Provided by ebednarz

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 13

4 ripe bananas
⅓ cup applesauce
1 large egg
¼ cup white sugar
1 teaspoon vanilla extract
1 cup einkorn flour
1 cup rolled oats
½ cup dried blueberries
½ cup shredded coconut
2 teaspoons ground cinnamon
2 teaspoons baking powder
1 teaspoon salt
½ teaspoon baking soda

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
  • Mash bananas in a bowl. Mix in applesauce, egg, sugar, and vanilla extract.
  • Mix einkorn flour, oats, blueberries, coconut, cinnamon, baking powder, salt, and baking soda together in another bowl. Add to banana mixture and stir until just combined. Spoon batter into the muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 168.4 calories, Carbohydrate 30.5 g, Cholesterol 16.1 mg, Fat 5.8 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 2.7 g, Sodium 358.5 mg, Sugar 12.2 g

BANANA OAT MUFFINS



Banana Oat Muffins image

A healthy and delicious morning treat!

Provided by Karen Resciniti

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups unbleached all-purpose flour
1 cup rolled oats
½ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
¾ cup milk
⅓ cup vegetable oil
½ teaspoon vanilla extract
1 cup mashed bananas

Steps:

  • Combine flour, oats, sugar, baking powder, soda, and salt.
  • In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
  • Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.

Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

These are healthy muffins that are sure to give you energy that will last an entire day.

Provided by Olivia

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 13

1 cup white sugar
½ cup unsalted butter, softened
2 large eggs
1 teaspoon vanilla extract
3 ripe bananas, mashed
1 tablespoon milk
1 teaspoon allspice
2 cups all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
1 pinch salt
½ cup old-fashioned oats
½ cup chopped walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line 12 muffin cups with papers liners.
  • Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg.
  • Mix bananas, milk, and allspice together in a separate bowl; stir into the creamed butter mixture. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. Scoop batter into the muffin cups using a large ice cream scoop.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 35 minutes.

Nutrition Facts : Calories 295 calories, Carbohydrate 43 g, Cholesterol 51.4 mg, Fat 12.2 g, Fiber 2.3 g, Protein 4.9 g, SaturatedFat 5.5 g, Sodium 172.9 mg, Sugar 20.7 g

BANANA OATMEAL MUFFINS



Banana Oatmeal Muffins image

Make and share this Banana Oatmeal Muffins recipe from Food.com.

Provided by Glitterhoof

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups all-purpose flour
1 cup rolled oats
1/2 cup sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 eggs
1/4 cup cooking oil
1/4 cup milk
3 medium bananas, mashed

Steps:

  • Preheat over to 400 degrees F (200 C).
  • In a large bowl measure the first 6 ingredients. Stir to mix. Make a well in the centre.
  • In a small bowl beat eggs until frothy. Mix in cooking oil, milk and bananas. Pour into well. Stir just to moisten (overmixing will make muffins tough). Batter will be lumpy.
  • Fill greased muffin cups 3/4 full. Bake 20-25 minutes.

Nutrition Facts : Calories 197.3, Fat 6.2, SaturatedFat 1.1, Cholesterol 36, Sodium 277.3, Carbohydrate 32, Fiber 1.9, Sugar 12.1, Protein 4.2

SOFT OATMEAL BANANA MUFFINS



Soft Oatmeal Banana Muffins image

This recipe is from my mom's friend Eileen. Who I think got it from Readers Digest. They are nice with a cup a tea in the afternoon. I have subbed the white sugar with Splenda for my diabetic grandma.

Provided by KennKonn

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup flour
1/2 cup rolled oats
1 teaspoon baking powder
1 teaspoon baking soda
1 egg
3/4 cup white sugar
1/3 cup butter, melted
1 1/2 cups mashed bananas
3/4 cup raisins

Steps:

  • Mix all together well.
  • Place in muffin liners (used xlarge).
  • This recipes is very easily doubled and tripled.
  • You can add nuts or chocolate chips too for a change. Mix all together, place in x-large muffin liners.
  • Bake for 20-25 minutes at 325° (depends on size of muffins).
  • Makes 12 big muffins.

Nutrition Facts : Calories 202.5, Fat 6, SaturatedFat 3.5, Cholesterol 29, Sodium 187.8, Carbohydrate 36.5, Fiber 1.7, Sugar 21.4, Protein 2.7

BANANA OATMEAL MUFFINS (OR BREAD)



Banana Oatmeal Muffins (Or Bread) image

These healthy muffins have a sweet crunchy topping and little bits of banana that keep the muffins moist. Grab your morning coffee and two muffins, and you'll have a healthy and tasty breakfast on-the-run! Alternate instructions are provided for making this in a loaf pan.

Provided by CookinDiva

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1 1/4 cups flour (I use 1 C. flour and 1/4 C. Quinoa or whole wheat flour)
2/3 cup brown sugar, packed
1/2 cup quick oats
1 tablespoon flax seed meal
1/2 teaspoon baking soda
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/4 teaspoon ginger
1/2 cup buttermilk (or plain yogurt)
1/4 cup canola oil
2 eggs, beaten
1 teaspoon vanilla
1 cup banana, ripe, mashed (2 medium bananas)
1/4 cup walnuts, chopped fine
1 tablespoon brown sugar

Steps:

  • Preheat oven to 375 (350 if you are making a single loaf so the large inside area has time to bake). Spray pan with non-stick spray.
  • Mix topping ingredients together. Set aside.
  • Combine all dry ingredients (flour, sugar, oatmeal, baking soda, baking powder, salt, and spices). Note: I've used half Splenda mix for the sugar with great results.
  • Separately, in a 2 cup measure, combine all liquid ingredients (buttermilk, oil, eggs, vanilla, and banana).
  • Pour liquids into dry ingredients. Use a spatula to gently combine.
  • Fill 12 muffin tins to the rim (or 36 mini-muffins, or one loaf pan). Sprinkle with topping mixture.
  • Bake 375 degrees for 16-18 minutes (12 minutes for mini-muffins and 45 minutes at 350 degrees for a single loaf). Use toothpick test to make sure there's no wet area in the middle.

Nutrition Facts : Calories 199, Fat 7.7, SaturatedFat 0.9, Cholesterol 31.4, Sodium 173.4, Carbohydrate 29.5, Fiber 1.4, Sugar 15.2, Protein 3.8

BANANA INSTANT OATMEAL MUFFINS



Banana Instant Oatmeal Muffins image

I had some Instant Honey Almond flavored oatmeal that no one in my family was eating so I came up with these. I'm sure you could use any kind of instant oatmeal packets with great results.

Provided by tasteeone

Categories     Quick Breads

Time 30m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 12

1 cup white whole wheat flour or 1 cup all-purpose flour
1/4 cup light brown sugar (or more)
1/2 teaspoon baking soda
1 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly ground nutmeg
1 cup instant oats, flavored (2 packets) or 1 cup unflavored oats (2 packets)
2 eggs
2 tablespoons canola oil
1 cup mashed banana (about 3 medium)
1/2 cup low-fat buttermilk (or tbsp vinegar added to milk)

Steps:

  • Preheat the oven to 375 f.
  • Prepare a 12 cup muffin pan with paper paper liners, a thin coating of oil or cooking spray.
  • Whisk the flour, sugar, baking soda, baking powder spices and oats into a large bowl.
  • In another bowl beat the eggs, oil, mashed bananas and buttermilk.
  • Quickly fold this mixture into the dry ingredients, mixing until just combined.
  • Divide the mixture between the muffin cups and bake for 15-20 minutes until a toothpick inserted comes out clean.
  • Cool for 5 minutes in the pan, then turn out onto a wire rack and cool completely.

Tips:

  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
  • Mash the bananas well: This will help to ensure that the muffins are smooth and lump-free.
  • Don't overmix the batter: Overmixing can result in tough muffins.
  • Add nuts, seeds, or dried fruit to your muffins for extra flavor and texture: Some popular options include walnuts, pecans, chia seeds, flax seeds, and raisins.
  • Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked through.

Conclusion:

Banana oatmeal muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a batch of delicious muffins that will be enjoyed by people of all ages.

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