Best 2 Banana Oatmeal Bites Recipes
Kickstart your day with a wholesome and delectable breakfast treat - Banana Oatmeal Bites! These bite-sized delights are a harmonious blend of oats, ripe bananas, and a symphony of warm spices, creating a delightful symphony of flavors in every bite. Whether you're a seasoned baker or a novice in the kitchen, this recipe is designed for simplicity and convenience. With just a few pantry staples and a dash of culinary magic, you'll have a batch of these irresistible bites ready to nourish your body and tantalize your taste buds.
The versatility of these Banana Oatmeal Bites knows no bounds. Enjoy them as a quick on-the-go breakfast, a satisfying post-workout snack, or a guilt-free dessert. They're also an excellent option for meal prepping, allowing you to savor their goodness throughout the week. This recipe presents three enticing variations to cater to diverse preferences. From classic Banana Oatmeal Bites, bursting with natural sweetness, to indulgent Chocolate Chip Banana Oatmeal Bites, featuring pockets of melty chocolate, and the nutty crunch of Walnut Banana Oatmeal Bites, there's a flavor combination to suit every palate. Ready yourself for a delightful culinary adventure that will transform your breakfast routine into a delightful symphony of flavors.
BANANA CHOCOLATE CHIP ENERGY BITES RECIPE BY TASTY
Here's what you need: dry oat, almond butter, honey, banana, chocolate chips
Provided by Ash Trenkle
Categories Snacks
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mix oats, almond butter and honey in a large bowl.
- Mash the banana, then add it into the bowl of oats.
- Add chocolate chips. Mix.
- Place bowl in the refrigerator for 60-90 minutes, or until the mixture has solidified.
- Mold mixture into bite-sized balls.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 451 calories, Carbohydrate 68 grams, Fat 18 grams, Fiber 7 grams, Protein 9 grams, Sugar 35 grams
BANANA OATMEAL BITES
I stumbled upon this recipe on beyonddiet.com while searching for foods free of gluten, dairy, eggs and peanuts. They are quite easy to make and absolutely delicious!
Provided by insulin resistant c
Categories < 15 Mins
Time 15m
Yield 8 Bites, 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°F Line a baking sheet with foil (or a silpat!).
- Mash banana in a bowl. Add cinnamon and oats, and stir until combined. Stir in chocolate chips.
- Form small balls and place on baking sheet. Bake for 10-12 minutes, until golden brown.
Tips:
- Use ripe bananas for the best flavor and texture.
- If you don't have rolled oats, you can use quick oats, but the texture will be slightly different.
- Add a variety of mix-ins, such as nuts, seeds, dried fruit, or chocolate chips, to customize the flavor of your bites.
- Be sure to press the mixture firmly into the pan before baking to help the bites hold their shape.
- Let the bites cool completely before storing them in an airtight container in the refrigerator or freezer.
Conclusion:
These banana oatmeal bites are a delicious and healthy snack or breakfast option that are easy to make and can be customized to your liking. They are also a great way to use up ripe bananas. With their combination of oats, bananas, and honey, these bites are a good source of fiber, potassium, and natural sweetness. They are also a good source of energy, making them a great pre- or post-workout snack.
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