Best 5 Banana Oatmeal Almond Smoothie Recipes
Start your day with a delicious and nutritious Banana Oatmeal Almond Smoothie! This creamy and satisfying smoothie is packed with wholesome ingredients that will keep you feeling full and energized all morning long. Made with a combination of oats, almond milk, banana, Greek yogurt, and a hint of honey, this smoothie is a perfect balance of flavors and textures. It's also a great source of fiber, protein, and healthy fats, making it an ideal breakfast or snack option. Check out our variations to add a little extra flavor and variety, such as adding peanut butter, berries, or even a scoop of protein powder to make it a complete meal replacement. With its quick and easy preparation, this Banana Oatmeal Almond Smoothie is a must-try for a healthy and delicious start to your day!
Let's cook with our recipes!
OATMEAL SMOOTHIE
Steps:
- Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.
- Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you'd like a sweeter smoothie. Enjoy immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 327 kcal, Carbohydrate 54 g, Protein 8 g, Fat 11 g, SaturatedFat 2 g, Fiber 7 g, Sugar 24 g
3-INGREDIENT BANANA OAT SMOOTHIE RECIPE BY TASTY
Here's what you need: rolled oats, banana, milk
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add rolled oats to a blender and blend until the oats are the size of a fine crumb.
- Add the banana and milk and blend well.
- Pour in a glass.
- Enjoy!
Nutrition Facts : Calories 528 calories, Carbohydrate 96 grams, Fat 9 grams, Fiber 11 grams, Protein 18 grams, Sugar 31 grams
ALMOND MILK BANANA OATMEAL SMOOTHIE RECIPE
Steps:
- Combine all ingredients in a blender.
- Mix on low speed until the banana and ice are broken up.
- Mix on high speed for 1 minute.
- Serve immediately.
Nutrition Facts : Calories 225 kcal, ServingSize 1 serving
BANANA-OAT SMOOTHIE
Get a healthy start with lean protein from milk and yogurt, plus fiber from oats and banana.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth. Serve immediately.
Nutrition Facts : Calories 342 g, Fat 4 g, Fiber 5 g, Protein 15 g
SWEET BANANA ALMOND OATMEAL
This oatmeal is warm, sweet, and lusciously filling, and it leaves me satisfied for hours! It is also incredibly versatile. Switch out any of the ingredients for whatever you fancy. I find it works well with some vanilla extract instead of almond and topped with crunchy peanut butter and a drizzle of honey! If you like your oatmeal just a bit thicker, use a little less milk or cook for a little longer.
Provided by mamacaroni
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Mash half the banana in a saucepan. Whisk almond milk, honey, almond extract, cinnamon, and salt with the mashed banana until smooth; bring to a boil and stir oats into the mixture. Reduce heat to medium-low and cook at a simmer until the oats are tender and the moisture has been absorbed to your desired consistency, 5 to 7 minutes. Transfer oatmeal to a bowl.
- Dice remaining banana half. Top oatmeal with banana and more cinnamon, as desired.
Nutrition Facts : Calories 384.9 calories, Carbohydrate 76.8 g, Fat 5.7 g, Fiber 8.1 g, Protein 7.6 g, SaturatedFat 0.6 g, Sodium 319.3 mg, Sugar 37.5 g
Tips:
- For a creamier texture, use frozen bananas.
- To make the smoothie thicker, add more oats or almond butter.
- If you don't have almond milk, you can use another type of milk, such as soy milk or oat milk.
- Add a scoop of protein powder to the smoothie for a boost of protein.
- For a sweeter smoothie, add a drizzle of honey or maple syrup.
- Top the smoothie with your favorite toppings, such as granola, nuts, or seeds.
Conclusion:
This banana oatmeal almond smoothie is a delicious and nutritious way to start your day. It's packed with fiber, protein, and healthy fats, and it's also a good source of vitamins and minerals. The smoothie is also easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast or snack, give this banana oatmeal almond smoothie a try!
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