Best 8 Banana Oat Muffins With Sour Cream Recipes

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Indulge in a delightful treat with these delectable Banana Oat Muffins with Sour Cream, a harmonious blend of classic flavors and wholesome ingredients. These muffins are not just any ordinary muffins; they are an exquisite symphony of moist banana, hearty oats, and tangy sour cream, resulting in a texture that is both tender and satisfying. Each bite offers a burst of sweet banana flavor, complemented by the nutty crunch of oats and the subtle tanginess of sour cream. These muffins are incredibly versatile, perfect for breakfast, brunch, or as a sweet snack. With two variations – classic and with walnuts – you can cater to different preferences and dietary needs. Enjoy these muffins freshly baked from your oven, or prepare them ahead of time and savor their deliciousness throughout the week.

**Recipes included in the article:**

**1. Classic Banana Oat Muffins with Sour Cream:**

This classic recipe forms the foundation of these delightful muffins. With simple ingredients like ripe bananas, rolled oats, sour cream, and a touch of spices, these muffins deliver a timeless flavor that will never go out of style.

**2. Banana Oat Muffins with Sour Cream and Walnuts:**

For those who enjoy a bit of crunch and nutty flavor, this variation incorporates walnuts into the batter. The walnuts add an extra layer of texture and depth to the muffins, making them irresistible.

**3. Gluten-Free Banana Oat Muffins with Sour Cream:**

This recipe caters to individuals with gluten sensitivities or those who prefer a gluten-free diet. Using gluten-free flour and oats, these muffins offer the same delicious flavor and texture without compromising on quality.

**4. Vegan Banana Oat Muffins with Sour Cream:**

For those following a vegan lifestyle or with dairy allergies, this variation replaces the sour cream with a plant-based alternative. The muffins retain their moistness and tangy flavor, making them a delightful treat for everyone to enjoy.

Here are our top 8 tried and tested recipes!

BANANA MUFFINS I



Banana Muffins I image

This is a great banana muffin recipe! It has little sugar and almost no fat if you use fat free sour cream. A big hit with everyone!

Provided by MEVERTSE

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9

1 cup all-purpose flour
1 tablespoon baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup mashed ripe banana
¼ cup white sugar
¼ cup sour cream
1 egg
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the sour cream. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.
  • Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving. For best flavor, place in an airtight container or bag overnight.

Nutrition Facts : Calories 87.9 calories, Carbohydrate 16.9 g, Cholesterol 17.6 mg, Fat 1.6 g, Fiber 0.8 g, Protein 2 g, SaturatedFat 0.8 g, Sodium 193.6 mg, Sugar 6.5 g

BANANA OAT MUFFINS



Banana Oat Muffins image

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

3/4 cup all-purpose flour
3/4 cup quick-cooking oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 egg whites
1 cup mashed ripe bananas (about 2 medium)
1/2 cup packed brown sugar
1/4 cup fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

HEALTHY BANANA OAT MUFFINS



Healthy Banana Oat Muffins image

These potassium- and fiber-packed muffins are great as a quick grab-and-go breakfast or after-school snack. Browning the butter adds a nutty, almost caramel-like flavor to the batter and the sour cream ensures that the muffins stay nice and moist.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 12 servings

Number Of Ingredients 11

1 stick (8 tablespoons) unsalted butter
1 1/2 cups whole wheat pastry flour or white whole wheat flour
1/2 cup plus 2 tablespoons rolled oats
1 teaspoon baking powder
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup reduced-fat sour cream
1/2 cup packed dark brown sugar
1 teaspoon pure vanilla extract
2 large eggs
2 medium bananas, peeled and cut into 1/2-inch pieces (about 1 heaping cup)

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with cupcake liners.
  • Melt the butter in a small skillet set over medium heat, and cook until it starts to bubble and foam, about 5 minutes. Continue cooking, stirring constantly, until the foam subsides and brown specks start to appear, 1 to 2 minutes. Transfer the butter to a medium mixing bowl to cool slightly.
  • In a large bowl, combine the flour, 1/2 cup of the oats, the baking powder, salt and baking soda.
  • Add the sour cream, sugar and vanilla to the browned butter and whisk. Add the eggs and whisk until combined. Fold the wet ingredients into the dry ingredients and mix until just combined. Then fold in the bananas (don't worry if there are a few lumps).
  • Divide the batter evenly among the prepared pan. Sprinkle with the remaining 2 tablespoons oats. Bake until the muffins are light golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a wire rack to cool completely.

BANANA MUFFINS WITH SOUR CREAM



Banana Muffins with Sour Cream image

Our Banana Muffins with Sour Cream impress with nutty notes of chopped walnuts. Turn out a fresh, moist batch of banana muffins today with our recipe.

Provided by My Food and Family

Categories     Dairy

Time 39m

Yield 16 servings

Number Of Ingredients 10

2-1/4 cups flour
1-1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1/4 cup butter, softened
1 cup sugar
1 cup mashed fully ripe bananas (about 3)
1 cup BREAKSTONE'S or KNUDSEN Sour Cream
2 eggs
1 cup chopped walnuts

Steps:

  • Heat oven to 350ºF.
  • Combine first 4 ingredients. Beat butter and sugar in large bowl with mixer until blended. Add bananas, sour cream and eggs; mix well. Add flour mixture; mix just until moistened. Stir in nuts.
  • Spoon into 16 paper-lined muffin cups.
  • Bake 22 to 24 min. or until toothpick inserted in centers comes out clean. Cool in pans 5 min. Remove to wire racks; cool slightly or to room temperature.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 40 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 4 g

BANANA OAT MUFFINS WITH SOUR CREAM



Banana Oat Muffins with Sour Cream image

I've perfected these moist delicious muffins from many muffins. You'll absolutely love these!

Provided by AAMMEGAN

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 19

1 cup rolled oats
1 cup all-purpose flour
1 tablespoon rolled oats
½ cup chopped walnuts
1 teaspoon baking soda
1 teaspoon baking powder
¼ teaspoon ground cinnamon
½ teaspoon salt
½ cup butter, softened
1 cup white sugar
2 eggs
1 cup mashed ripe banana
1 teaspoon vanilla extract
½ cup sour cream
⅓ cup rolled oats
4 tablespoons brown sugar
¼ teaspoon ground cinnamon
2 tablespoons butter, chilled
¼ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Place 1 cup rolled oats in a food processor and process until ground. In a large bowl, combine ground oats with flour, 1 tablespoon rolled oats, chopped walnuts, baking powder, cinnamon and salt.
  • In a separate bowl, cream together the butter and sugar until light and fluffy. Beat in the eggs one at a time, then stir in the banana and vanilla. Stir in sour cream. Mix oat/flour mixture into egg mixture. Spoon batter into prepared muffin pans.
  • To make Topping: In a small bowl, combine 1/3 cup rolled oats, brown sugar, cinnamon. Cut in butter until mixture resembles coarse crumbs; stir in 1/4 cup chopped walnuts. Generously sprinkle muffins with topping.
  • Bake in preheated oven for 25 to 30 minutes, until golden brown and a toothpick inserted into a muffin comes out clean.

Nutrition Facts : Calories 339.7 calories, Carbohydrate 41.4 g, Cholesterol 60.6 mg, Fat 18.1 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 8.2 g, Sodium 319 mg, Sugar 23.8 g

OATMEAL BANANA MUFFINS



Oatmeal Banana Muffins image

Make and share this Oatmeal Banana Muffins recipe from Food.com.

Provided by Chef Gorete

Categories     Dessert

Time 20m

Yield 18 Muffins

Number Of Ingredients 14

2 cups all-purpose flour
1 cup quick-cooking oatmeal
1 cup brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
2 large eggs, room temperature
1 1/2 cups mashed bananas (approximately 5 bananas)
1/2 cup sour cream
1/3 cup butter, melted and cooled
1 teaspoon vanilla extract
18 large paper baking cups

Steps:

  • Preheat oven to 375°F Line muffin tins with the paper baking cups and set aside.
  • In a medium bowl, stir together the flour, oatmeal, sugar, baking powder, baking soda, salt, cinnamon and nutmeg.
  • In a separate bowl, combine the mashed banana, eggs, vanilla, sour cream and melted butter and stir until well mixed.
  • Add the banana mixture to the flour mixture and fold just until combined -- do not over mix.
  • Using a large ice cream scoop, fill the muffin cups 3/4 full.
  • Bake the muffins for approximately 15 to 18 minutes, or until a toothpick inserted into the middle of the muffin comes out clean.
  • Let the muffins cool in the pan for 10 minutes, then complete the cooling on a wire rack.

Nutrition Facts : Calories 182.8, Fat 5.7, SaturatedFat 3.2, Cholesterol 33, Sodium 201.9, Carbohydrate 30.4, Fiber 1.4, Sugar 14.5, Protein 3.1

SOUR CREAM CHIP MUFFINS



Sour Cream Chip Muffins image

Take one bite and you'll see why I think these rich, tender muffins are the best I've ever tasted. Mint chocolate chips make them a big hit with my family and friends. -Stephanie Moon, Boise, Idaho

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 1 dozen.

Number Of Ingredients 10

1-1/2 cups all-purpose flour
2/3 cup sugar
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/4 teaspoon salt
1 large egg
1 cup sour cream
5 tablespoons butter, melted
1 teaspoon vanilla extract
3/4 cup mint or semisweet chocolate chips

Steps:

  • In a large bowl, combine the flour, sugar, baking powder, baking soda and salt. Combine the egg, sour cream, butter and vanilla. Stir into dry ingredients just until moistened. Fold in chocolate chips. , Fill greased or paper-lined muffin cups three-fourths full. Bake at 350° for 18-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts :

BANANA MUFFINS



Banana Muffins image

These banana muffins are moist and delicious and take only a half hour to bake in the oven-making them ideal for breakfast.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 12 Muffins or 36 Minimuffins

Number Of Ingredients 11

4 (1 1/2 to 2 pounds) ripe bananas, plus 1 for garnish (more if making mini muffins)
1 cup packed light-brown sugar
1/2 cup canola oil
1 large egg
1 cup all-purpose flour
1 cup whole-wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup sour cream
1 tablespoon pure vanilla extract

Steps:

  • Preheat oven to 350 degrees. Line a muffin pan, regular or mini, with paper liners.
  • Peel 4 bananas, and place them in the bowl of a mixer fitted with the paddle attachment. Beat until mashed, about 1 minute. Add brown sugar, oil, and egg; beat until smooth. Reduce speed to low. Add flours, baking powder, baking soda, and salt; beat until smooth. Add sour cream and vanilla; beat until combined.
  • Fill muffin liners three-quarters full. Slice remaining banana into 1/8-inch-thick rounds; place a slice on each muffin. Bake until tester inserted into center comes out clean, about 25 minutes for regular muffins and 20 for mini, rotating pan halfway through. Transfer to wire rack to cool. Store, covered, at room temperature.

Tips:

  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful the muffins will be.
  • Don't overmix the batter: Overmixing will make the muffins tough. Mix just until the ingredients are combined.
  • Fill the muffin cups only 2/3 full: This will allow the muffins to rise properly.
  • Bake the muffins until a toothpick inserted into the center comes out clean: Overbaking will dry out the muffins.
  • Let the muffins cool completely before frosting them: This will help the frosting to set properly.

Conclusion:

These banana oat muffins with sour cream are a delicious and nutritious breakfast or snack. They're easy to make and can be customized to your liking. Try adding different fruits, nuts, or spices to create your own unique flavor combinations.

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