Best 4 Banana Oat Breakfast Bars Recipes
Indulge in the symphony of flavors and textures with our delectable Banana Oat Breakfast Bars. These wholesome and satisfying bars are a delightful fusion of sweet bananas, hearty oats, and a medley of spices that will tantalize your taste buds. Perfect for busy mornings or as an on-the-go snack, these bars are packed with essential nutrients to fuel your day. With our three irresistible variations—Classic Banana Oat, Crunchy Peanut Butter, and Decadent Chocolate Chip—you'll embark on a culinary adventure that will leave you craving more. So, prepare to awaken your senses and embark on a journey of taste with our irresistible Banana Oat Breakfast Bars.
**Classic Banana Oat:** Experience the timeless goodness of the Classic Banana Oat Breakfast Bars. These bars embody the essence of simplicity, allowing the natural flavors of banana and oats to shine through. With a touch of cinnamon and vanilla, these bars deliver a comforting and familiar taste that will remind you of home.
**Crunchy Peanut Butter:** Embark on a nutty adventure with the Crunchy Peanut Butter Banana Oat Breakfast Bars. These bars elevate the classic recipe with a generous swirl of creamy peanut butter, adding a delightful crunch and a burst of peanutty goodness. Each bite is a harmonious blend of sweet bananas, hearty oats, and the irresistible allure of peanut butter.
**Decadent Chocolate Chip:** Surrender to the indulgence of the Decadent Chocolate Chip Banana Oat Breakfast Bars. These bars are a chocolate lover's dream, featuring an abundance of rich chocolate chips that melt in your mouth. The combination of bananas, oats, and chocolate creates a symphony of flavors that will satisfy your cravings and leave you wanting more.
EASY BANANA OAT BARS
These Easy Banana Oat Bars are gluten-free, kid-friendly and make the perfect snack.
Provided by Lindsay
Time 25m
Number Of Ingredients 9
Steps:
- Mash bananas in a bowl.
- Add oats, peanut butter, maple syrup and egg and mix well.
- Add remaining ingredients and stir until combined.
- Pour into a 9×9 baking pan lined with parchment paper.
- Bake at 375 for 18 minutes.
- Let cool, cut and serve.
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
BANANA BREAD BAKED OATMEAL BARS
This is the perfect breakfast for those days when you really want a muffin but need something hearty and healthy like oatmeal. For the best flavor use a very ripe banana. Any fruit can be substituted for the banana, including dried fruit (cranberries!) and nuts. The bars are great the next day, too. Once cool, put the bars into the fridge, then pop them in the microwave for a few seconds before eating.
Provided by Sandy
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square baking dish.
- Beat applesauce and white sugar together in a bowl. Add oats, milk, eggs, baking powder, and salt to applesauce mixture; beat until evenly mixed. Stir banana into oat mixture. Pour batter into prepared baking dish.
- Stir brown sugar and cinnamon together in a small bowl; sprinkle mixture over banana batter.
- Bake in the preheated oven until firm, 30 to 35 minutes. Cool for 5 minutes before slicing into bars.
Nutrition Facts : Calories 300.2 calories, Carbohydrate 55.2 g, Cholesterol 66.1 mg, Fat 5.4 g, Fiber 4.9 g, Protein 9.4 g, SaturatedFat 1.6 g, Sodium 322.7 mg, Sugar 25.5 g
BANANA OAT BREAKFAST BARS
A quick and delicious breakfast bar. I make these for my daughter and husband to get them fed and out the door quick in the morning. I have made these with a variety of combinations of dried fruits. You can also try diced carrots or parsnips in place of the cranberries for a nice change. Its an easy way to sneak veggies into a kid's diet!
Provided by Mere2LuLa
Categories Breakfast
Time 50m
Yield 12 bars, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees. Grease a 13"x9" pan or use a parchment sling.
- Combine the oats, baking powder, salt and cinnamon. Make a well in the center.
- In another bowl combine eggs, banana, applesauce, milk, maple syrup, brown sugar and vanilla.
- Pour the liquid mix into the dry and stir until just combined. Add the dried cranberries.
- Place in greased pan and bake for 45 minutes.
- Cut into bars and enjoy.
Tips for Making the Best Banana Oat Breakfast Bars
- Use ripe bananas for the best flavor and texture. Overripe bananas are ideal, as they are sweeter and have a more intense flavor.
- Mash the bananas well to ensure they are evenly distributed throughout the bars. This will help prevent dry spots and ensure a smooth, consistent texture.
- Use a combination of rolled oats and quick oats for the best results. Rolled oats will give the bars a chewy texture, while quick oats will help them bind together.
- Add your favorite mix-ins, such as nuts, seeds, dried fruit, or chocolate chips. This will give the bars a delicious flavor and texture boost.
- Bake the bars until they are just set in the center. Overbaking will make them dry and crumbly.
- Let the bars cool completely before cutting them into squares. This will help prevent them from falling apart.
Conclusion
Banana oat breakfast bars are a delicious and nutritious grab-and-go breakfast option. They are easy to make and can be customized to your liking. With their wholesome ingredients and delicious flavor, these bars are a great way to start your day.Make sure to store the bars in an airtight container at room temperature for up to 3 days. You can also freeze them for up to 2 months. When ready to serve, thaw them overnight in the refrigerator or at room temperature for a few hours.
These bars are perfect for busy mornings or as a healthy snack. You can enjoy them with yogurt or a cup of coffee. They are also great for packing in lunch boxes or taking on road trips.
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