Indulge in a symphony of flavors with our tantalizing Banana Mixed Berry Smoothie, a delightful and nutritious treat that combines the natural sweetness of bananas with the vibrant flavors of mixed berries. This refreshing smoothie is not only a burst of fruity goodness but also packed with essential vitamins, minerals, and antioxidants. Start your day with a healthy and satisfying breakfast or cool down on a hot summer afternoon with this refreshing delight.
This versatile recipe also includes variations to suit your preferences. For a tropical twist, add a splash of pineapple juice and a scoop of shredded coconut. Craving a creamy and decadent treat? Blend in a spoonful of Greek yogurt or a dollop of almond butter. With endless possibilities and customizable options, this Banana Mixed Berry Smoothie is the perfect way to kick off your day or satisfy your sweet cravings anytime.
BANANA MIXED BERRY SMOOTHIE
For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.
MIXED BERRY BANANA SMOOTHIE
Make and share this Mixed Berry Banana Smoothie recipe from Food.com.
Provided by sweettooth83
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredients together in blender.
- enjoy.
Nutrition Facts : Calories 197.6, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 42.4, Carbohydrate 39.9, Fiber 2, Sugar 20.1, Protein 4.3
Tips:
- Utilize a High-Powered Blender: Ensure your blender is powerful enough to effortlessly blend frozen ingredients, creating a smooth and consistent texture.
- Prep Fruits in Advance: Save time by slicing and freezing the strawberries, blueberries, and bananas beforehand. This allows for quick and easy smoothie preparation.
- Adjust Liquid as Needed: The amount of almond milk can be adjusted to achieve your desired consistency. For a thicker smoothie, use less liquid, and for a thinner, more drinkable consistency, add more.
- Make it a Meal: Add a scoop of protein powder, non-dairy yogurt, or nut butter to transform your smoothie into a satisfying and nutrient-packed meal.
- Experiment with Variations: Feel free to mix and match different fruits and vegetables to create unique and flavorful smoothie combinations.
Conclusion:
Indulge in a delicious and nutritious banana mixed berry smoothie, packed with the goodness of fruits, yogurt, and honey. With its vibrant color, refreshing taste, and numerous health benefits, this smoothie is an excellent choice for a quick breakfast, post-workout refuel, or a healthy snack. Experiment with different ingredients and discover your favorite smoothie combinations to kick-start your day or satisfy your cravings.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love