**Banana Lassi: A Refreshing and Nutritious Indian Yogurt Drink with Variations**
Immerse yourself in the delightful world of banana lassi, a classic Indian yogurt drink that combines the goodness of yogurt, bananas, and spices. This creamy and flavorful beverage is not only refreshing but also packed with nutrients, making it a perfect choice for a healthy snack or a post-meal treat. In this article, we'll take you on a culinary journey through the world of banana lassis, introducing you to the traditional recipe and its enticing variations. From the classic sweet lassi to savory options and even a vegan version, there's a banana lassi for every taste and dietary preference. So, gather your ingredients, prepare your blender, and let's dive into the world of this delectable Indian drink!
BANANA LASSI
Who doesn't like a mango lassi, right? But when you don't have good fresh mangos or can't find mango puree, why not try a banana lassi? I ordered 2 in a restaurant in Udaipur because they were so good and it was because they had no mangos at the time -- what a find!
Provided by Ivy
Categories World Cuisine Recipes Asian Indian
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Blend bananas, yogurt, milk, ice cubes, and sugar together in a blender until smooth.
Nutrition Facts : Calories 270.2 calories, Carbohydrate 52.1 g, Cholesterol 12.4 mg, Fat 3.6 g, Fiber 3.1 g, Protein 10.7 g, SaturatedFat 2.2 g, Sodium 125.7 mg, Sugar 39.6 g
INDIAN BANANA LASSI SHAKE
Make and share this Indian Banana Lassi Shake recipe from Food.com.
Provided by Dienia B.
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- put all in blender
- blend.
Nutrition Facts : Calories 561.8, Fat 22.9, SaturatedFat 14.2, Cholesterol 89.9, Sodium 223.2, Carbohydrate 78.3, Fiber 4.1, Sugar 62.2, Protein 14.5
BANANA BUTTERMILK LASSI
This is so simple it is barely a recipe, but it is refreshing. If you like the Lassi drinks served in Indian restaurants, you might enjoy this. Sweeten with a few packets of Splenda if you prefer.
Provided by Heirloom Tomato
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Pour chilled buttermilk into blender.
- Break banana into chunks and add that too.
- Add Splenda or sugar.
- Blend.
- Pour into glass over ice cubes and enjoy.
- Double quantities to serve 2.
Nutrition Facts : Calories 235.5, Fat 2.5, SaturatedFat 1.5, Cholesterol 9.8, Sodium 258.5, Carbohydrate 47.1, Fiber 3.1, Sugar 34.5, Protein 9.4
BANANA LASSI
Make and share this Banana Lassi recipe from Food.com.
Provided by Kate in Katoomba
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all the ingredients ina food processor and blend well until combined.
- Add honey to taste if desired.
- Serve immediately.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and creamier your lassi will be.
- Chill your yogurt: Chilling the yogurt before making the lassi will help it to be thick and creamy.
- Use a blender: A blender is the best way to get a smooth and creamy lassi. If you don't have a blender, you can use a food processor or an immersion blender.
- Adjust the sweetness: The amount of sugar or honey you add to your lassi is up to you. Taste it as you go and add more sweetener if desired.
- Garnish your lassi: You can garnish your lassi with a sprinkle of ground cardamom, cinnamon, or nutmeg. You can also add a dollop of whipped cream or a cherry on top.
Conclusion:
Banana lassi is a delicious and refreshing drink that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a healthy and refreshing drink, give banana lassi a try!
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