Best 7 Banana Kiwi Shake Recipes
Indulge in a tropical delight with our refreshing Banana Kiwi Shake, a harmonious blend of sweet bananas, tangy kiwis, and creamy yogurt. This vibrant shake is not only a feast for the taste buds but also a powerhouse of essential nutrients. Kick-start your day with our energizing Green Smoothie, a revitalizing concoction of spinach, kale, banana, and pineapple, packed with antioxidants and vitamins. If you're craving a creamy and indulgent treat, our Strawberry Cheesecake Smoothie is the perfect choice, featuring a luscious combination of strawberries, cream cheese, and vanilla yogurt. For a protein-packed treat, try our Peanut Butter Protein Smoothie, a delightful fusion of peanut butter, banana, and protein powder. And for a unique twist, our Mango Lassi Smoothie combines the tropical flavors of mango, yogurt, and cardamom, creating a refreshing and flavorful delight.
Let's cook with our recipes!
KIWI BANANA SHAKE
I just discovered Kiwi and bananas go together very well. This is pretty versatile-the banana can be adjusted for how thick you like your shakes. I'm still experimenting, so let me know how to improve this.
Provided by Auntie Jan
Categories Frozen Desserts
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw this all in a blender and pulse and/or just puree the heck out of it until you have the consistency you like.
- Hope you enjoy!
Nutrition Facts : Calories 97.9, Fat 0.4, SaturatedFat 0.1, Sodium 7, Carbohydrate 24.8, Fiber 2.6, Sugar 16.6, Protein 1
KIWI BANANA SPINACH SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: kiwis, banana, spinach, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
- Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 321 calories, Carbohydrate 59 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 41 grams
BANANA KIWI SHAKE
Kiwi and banana go together so well. This is pretty versatile, the banana can be adjusted for how thick you like your shake. Its a very nice treat during the hot summer days.
Provided by Janet Hein
Categories Fruit Breakfast
Time 10m
Number Of Ingredients 4
Steps:
- 1. Throw all your ingredients in a blender and pulse/puree to your hearts content.
- 2. When your desired consistency is reached, stop and pour in a nice cold glass and enjoy!
KIWI SMOOTHIES
These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.
KIWI BANANA APPLE SMOOTHIE
This smoothie is tasty and super-healthy - a lot of thanks to the seeds and powder used in it.
Provided by Krissu
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder together in a blender until smooth.
Nutrition Facts : Calories 232 calories, Carbohydrate 44.1 g, Cholesterol 12.2 mg, Fat 4.5 g, Fiber 6.9 g, Protein 7.6 g, SaturatedFat 2.1 g, Sodium 67.4 mg, Sugar 28.2 g
PERFECT KIWI SMOOTHIE
This easy kiwi smoothie recipe make a green puree with this delicious tropical fruit! A great way to blend it into a snack or breakfast.
Provided by Sonja Overhiser
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Peel and chop the kiwi. Add all ingredients to the blender, adding the liquids first and breaking the banana into pieces. Blend until smooth, adding a splash more water if necessary. Eat immediately or store up to 1 day refrigerated in a covered jar.
Nutrition Facts : Calories 226 calories, Sugar 28.5 g, Sodium 28.8 mg, Fat 4.3 g, SaturatedFat 1.8 g, TransFat 0 g, Carbohydrate 42.7 g, Fiber 5.3 g, Protein 8.5 g, Cholesterol 9.3 mg
BANANA AND KIWI SMOOTHIE
Make and share this Banana and Kiwi Smoothie recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Smoothies
Time 2h10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel and slice a banana.
- Put it into a freezer-proof container and freeze for minimum 2 hours or overnight.
- Peel and chop the kiwi fruits.
- Place the banana, kiwi and milk in a blender.
- Process until smooth.
- Serve chilled!
Tips:
- For a creamier shake, use frozen bananas and kiwi.
- Add a scoop of vanilla ice cream or yogurt for a thicker, more decadent shake.
- If you don't have honey, you can use maple syrup or agave nectar instead.
- For a refreshing twist, add a squeeze of lime juice.
- Garnish your shake with a slice of banana, kiwi, or a sprinkle of chia seeds.
Conclusion:
The banana kiwi shake is a delicious and refreshing drink that is perfect for breakfast, lunch, or a snack. It is packed with nutrients and antioxidants, and it is a great way to get your daily dose of fruits and vegetables. With its creamy texture and sweet and tangy flavor, the banana kiwi shake is sure to be a hit with people of all ages.
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