Indulge your taste buds with our delectable Banana Instant Oatmeal Muffins, a delightful fusion of classic flavors and wholesome ingredients. These muffins are not just a quick and easy breakfast option but also a remarkably healthy treat. With the goodness of ripe bananas, hearty oats, and a touch of sweetness, these muffins are a perfect grab-and-go breakfast or a guilt-free snack.
This recipe offers two variations – a traditional version made with all-purpose flour and a gluten-free alternative using almond flour. Both versions promise a soft, moist, and flavorful muffin that will surely satisfy your cravings.
Additionally, the recipe includes a step-by-step guide with clear instructions, ensuring that even novice bakers can achieve muffin perfection. The article also provides helpful tips on customizing your muffins with various add-ins like nuts, seeds, or dried fruits, allowing you to create unique flavor combinations that suit your preferences.
So, get ready to embark on a delightful baking journey as we guide you through the process of creating these delicious and nutritious Banana Instant Oatmeal Muffins.
BANANA OATMEAL MUFFINS
Ultimate banana oatmeal muffin recipe! These moist banana muffins are topped with a sweet oat topping for easy and delicious banana streusel muffins.
Provided by Kate @ I Heart Eating
Categories Breakfast
Time 35m
Number Of Ingredients 17
Steps:
- Preheat oven to 375F. Grease or line a standard 12-cup muffin tin. Set aside.
- To make the muffin batter, whisk the egg and oil together in a large mixing bowl.
- Add the mashed banana and vanilla extract.
- Whisk in until well-combined.
- Add the oats, flour, sugars, baking powder, baking soda, cinnamon, and salt.
- Whisk in just until combined.
- Divide the muffin batter between the prepared muffin tin cups.
- To make the topping, stir the oats, sugar, flour, and cinnamon together.
- Mix in the melted butter until combined.
- Divide the topping between the muffin tin cups, and sprinkle over the batter.
- Bake for 20-25 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
- Let cool in pan for 10 minutes.
- Remove to a wire rack to finish cooling.
Nutrition Facts : ServingSize 1 muffin, Calories 240 kcal, Carbohydrate 37 g, Protein 4 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 21 mg, Sodium 174 mg, Fiber 2 g, Sugar 14 g
BANANA OATMEAL MUFFINS RECIPE BY TASTY
Here's what you need: bananas, eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, greek yogurt, oats, whole milk, topping of your choice
Provided by Robin Broadfoot
Categories Desserts
Yield 12 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 350˚F (180˚C).
- In a medium bowl, mash bananas. Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.
- Add oats and milk, and mix. Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.
- Line muffin tins with muffin liners. Pour the mixture into each muffin cup about ¾ full. Add your preferred toppings and gently push your toppings into each muffin cup.
- Bake for 30 minutes.
- Let cool for 5 minutes before eating. Once cool, you can also store in an airtight container or freeze in a storage bag.
- Enjoy!
Nutrition Facts : Calories 220 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 4 grams, Protein 8 grams, Sugar 11 grams
BANANA OAT MUFFINS
A healthy and delicious morning treat!
Provided by Karen Resciniti
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Combine flour, oats, sugar, baking powder, soda, and salt.
- In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
- Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g
BANANA OATMEAL MUFFINS
These are healthy muffins that are sure to give you energy that will last an entire day.
Provided by Olivia
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Line 12 muffin cups with papers liners.
- Beat sugar and butter with an electric mixer in a large bowl until smooth and creamy. Beat first egg into the butter until completely blended; beat in the vanilla extract with the remaining egg.
- Mix bananas, milk, and allspice together in a separate bowl; stir into the creamed butter mixture. Whisk flour, baking powder, and baking soda together in a separate bowl; slowly stir into banana-butter mixture until batter is just mixed. Fold oats and walnuts into batter. Scoop batter into the muffin cups using a large ice cream scoop.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 25 to 35 minutes.
Nutrition Facts : Calories 295 calories, Carbohydrate 43 g, Cholesterol 51.4 mg, Fat 12.2 g, Fiber 2.3 g, Protein 4.9 g, SaturatedFat 5.5 g, Sodium 172.9 mg, Sugar 20.7 g
Tips:
- For a gluten-free option, use gluten-free certified rolled oats.
- If you don't have brown sugar, you can use granulated sugar instead.
- To make the muffins even more moist, add a mashed banana to the batter.
- You can also add in your favorite mix-ins, such as chopped nuts, dried fruit, or chocolate chips.
- Be sure to grease or line your muffin tins before baking to prevent the muffins from sticking.
- You can store the muffins in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Conclusion:
Banana instant oatmeal muffins are a quick and easy breakfast or snack that can be enjoyed by people of all ages. They are also a great way to use up ripe bananas. These muffins are moist, fluffy, and full of banana flavor. They are also a good source of fiber and protein. If you are looking for a healthy and delicious breakfast or snack, then you should definitely try these banana instant oatmeal muffins.
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