Indulge in a tropical delight with our tantalizing Banana Guava Smoothie. This refreshing and nutritious smoothie combines the sweet flavors of ripe bananas and exotic guavas, creating a symphony of tropical flavors that will transport you to paradise with every sip. Blended with creamy yogurt, tangy citrus, and a hint of honey for natural sweetness, this smoothie is a perfect balance of flavors and textures. Whether you're looking for a quick and healthy breakfast, a post-workout recovery drink, or a refreshing snack, our Banana Guava Smoothie is sure to hit the spot. With variations for those with dairy restrictions or a preference for a thicker consistency, this recipe caters to everyone's tastes. Join us on this culinary adventure and discover the perfect harmony of banana and guava in a glass.
Here are our top 2 tried and tested recipes!
GUAVA BANANA SMOOTHIE
This is a delicious recipe for eating on the go.
Provided by Madison
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine guava juice, milk, banana, and ice cubes in a blender; blend on high until well combined.
Nutrition Facts : Calories 315 calories, Carbohydrate 70.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 1.7 g, Sodium 60.5 mg, Sugar 56 g
BANANA GUAVA SMOOTHIE
From "Many Tastes Of The Bahamas", by Lady Darling, wife of former Governor General Sir Clifford Darling.
Provided by Mikekey *
Categories Smoothies
Time 15m
Number Of Ingredients 6
Steps:
- 1. Peel and chop the banana. Peel the guavas, remove the seeds and slice.
- 2. Reserve 2 guava slices for garnish.
- 3. Combine the banana, remaining guava slices, sugar and orange juice with ice. Blend, pour into a tall glass and garnish with a guava slice.
Tips:
- Choose ripe bananas for the best flavor and texture.
- If you don't have guava, you can substitute another tropical fruit, such as mango or pineapple.
- Add a scoop of Greek yogurt or protein powder for a boost of protein.
- For a thicker smoothie, add some ice cubes or frozen fruit.
- If you want a sweeter smoothie, add some honey or agave syrup.
Conclusion:
This banana guava smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. So next time you're looking for a healthy and tasty smoothie, give this recipe a try.
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