Best 2 Banana Cream Smoothies Recipes
Indulge in the creamy delight of banana cream smoothies, a delightful blend of flavors that offers a refreshing and nutritious start to your day. With variations to suit every taste, these smoothies are packed with the goodness of bananas, yogurt, and milk, providing a rich source of essential vitamins, minerals, and antioxidants. Whether you prefer a classic banana cream smoothie, a protein-packed peanut butter and banana smoothie, a refreshing green smoothie with spinach or a decadent chocolate banana smoothie, this article has a recipe for every craving. Get ready to tantalize your taste buds and embark on a culinary journey that celebrates the versatility and deliciousness of banana cream smoothies.
Here are our top 2 tried and tested recipes!
CHOCOLATE-BANANA-OREO™ COOKIES AND CREAM SMOOTHIES
Chocolate and cookies unite with bananas and yogurt for the perfect snack.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place milk, cookies and contents of smoothie pouch. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour into 2 glasses. Top with whipped topping. Serve immediately.
Nutrition Facts : Calories 250, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 8 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 16 g, TransFat 0 g
BANANA CREAM SMOOTHIES
You can serve this thick, nutritious smoothie, flavored with bananas and raspberries, for breakfast or as a snack. And with only four ingredients, it's a breeze to prepare. "This light, refreshing beverage looks beautiful served in tall glasses," notes Susan Burkholder of Leola, Pennsylvania.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts :
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be. You can also use frozen bananas for a thicker, more milkshake-like consistency.
- Use full-fat yogurt: Full-fat yogurt will give your smoothie a richer, creamier texture. If you're watching your fat intake, you can use low-fat or non-fat yogurt, but your smoothie will be less creamy.
- Add some greens: Spinach, kale, or other leafy greens are a great way to add nutrients to your smoothie without changing the taste. You can also add other fruits and vegetables, such as berries, peaches, or carrots.
- Sweeten to taste: If your bananas are ripe enough, you may not need to add any additional sweetener. However, if you like your smoothies sweet, you can add honey, maple syrup, or agave nectar.
- Use a high-powered blender: A high-powered blender will ensure that your smoothie is smooth and creamy. If you don't have a high-powered blender, you can still make a smoothie, but it may not be as smooth.
Conclusion:
Banana cream smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're also a great way to use up ripe bananas. With a few simple ingredients and a blender, you can make a delicious banana cream smoothie in just a few minutes. So next time you're looking for a quick and easy breakfast or snack, give one of these recipes a try!
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