Best 2 Banana Cream Smoothies Recipes
Indulge in the creamy delight of banana cream smoothies, a delightful blend of flavors that offers a refreshing and nutritious start to your day. With variations to suit every taste, these smoothies are packed with the goodness of bananas, yogurt, and milk, providing a rich source of essential vitamins, minerals, and antioxidants. Whether you prefer a classic banana cream smoothie, a protein-packed peanut butter and banana smoothie, a refreshing green smoothie with spinach or a decadent chocolate banana smoothie, this article has a recipe for every craving. Get ready to tantalize your taste buds and embark on a culinary journey that celebrates the versatility and deliciousness of banana cream smoothies.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA CREAM SMOOTHIES
You can serve this thick, nutritious smoothie, flavored with bananas and raspberries, for breakfast or as a snack. And with only four ingredients, it's a breeze to prepare. "This light, refreshing beverage looks beautiful served in tall glasses," notes Susan Burkholder of Leola, Pennsylvania.
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts :
CHOCOLATE-BANANA-OREO™ COOKIES AND CREAM SMOOTHIES
Chocolate and cookies unite with bananas and yogurt for the perfect snack.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place milk, cookies and contents of smoothie pouch. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour into 2 glasses. Top with whipped topping. Serve immediately.
Nutrition Facts : Calories 250, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 8 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 16 g, TransFat 0 g
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be. You can also use frozen bananas for a thicker, more milkshake-like consistency.
- Use full-fat yogurt: Full-fat yogurt will give your smoothie a richer, creamier texture. If you're watching your fat intake, you can use low-fat or non-fat yogurt, but your smoothie will be less creamy.
- Add some greens: Spinach, kale, or other leafy greens are a great way to add nutrients to your smoothie without changing the taste. You can also add other fruits and vegetables, such as berries, peaches, or carrots.
- Sweeten to taste: If your bananas are ripe enough, you may not need to add any additional sweetener. However, if you like your smoothies sweet, you can add honey, maple syrup, or agave nectar.
- Use a high-powered blender: A high-powered blender will ensure that your smoothie is smooth and creamy. If you don't have a high-powered blender, you can still make a smoothie, but it may not be as smooth.
Conclusion:
Banana cream smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're also a great way to use up ripe bananas. With a few simple ingredients and a blender, you can make a delicious banana cream smoothie in just a few minutes. So next time you're looking for a quick and easy breakfast or snack, give one of these recipes a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #5-ingredients-or-less #beverages #eggs-dairy #fruit #easy #vegetarian #smoothies #dietary #inexpensive #berries #to-go #3-steps-or-less
You'll also love
