Indulge in a tropical paradise with our delectable Banana Coconut Smoothie, a symphony of flavors that will transport you to a sun-kissed beach. This creamy, dreamy smoothie combines the velvety sweetness of ripe bananas, the rich creaminess of coconut milk, and a hint of vanilla extract, creating a luscious treat that is both refreshing and satisfying. Whether you're looking for a quick breakfast, a post-workout refuel, or a guilt-free dessert, this smoothie has you covered. With variations ranging from a classic Banana Coconut Smoothie to a decadent Chocolate Banana Coconut Smoothie and a protein-packed Banana Coconut Smoothie Bowl, there's a recipe here to suit every taste and dietary preference. Get ready to blend, sip, and savor the taste of paradise!
Check out the recipes below so you can choose the best recipe for yourself!
BANANA COCONUT SMOOTHIE
This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!
Provided by Food Lover
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g
COCONUT AND BANANA SMOOTHIE
Yummy tropical drink.
Provided by Misty89
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.
Nutrition Facts : Calories 413.6 calories, Carbohydrate 43.7 g, Cholesterol 13.9 mg, Fat 28 g, Fiber 4.6 g, Protein 4.7 g, SaturatedFat 23.6 g, Sodium 41.4 mg, Sugar 27.2 g
AWESOME ORANGE, COCONUT AND BANANA SMOOTHIE
This smoothie is an amazing fusion of flavors. I made it up this morning and the kids said it is the best they have ever tasted. That is a huge compliment from my 5 kids who all have different tastes. I made and will make this in my vitamix.
Provided by Queenofcamping
Categories Smoothies
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Blend on high speed until ice is chopped well.
Nutrition Facts : Calories 359.4, Fat 12.6, SaturatedFat 10.9, Cholesterol 8.5, Sodium 55.4, Carbohydrate 59.8, Fiber 1.2, Sugar 49.3, Protein 4.2
COCONUT, STRAWBERRY, AND BANANA SMOOTHIE
Provided by Anne Marie Gaspard
Categories Milk/Cream Smoothie Non-Alcoholic Blender Strawberry Banana Summer Bon Appétit Drink
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Place first 4 ingredients in blender. Cover; blend until smooth, stopping to scrape down sides. Divide smoothie among 4 glasses; garnish with strawberries.
BANANA COCONUT SMOOTHIE BOWL
This banana and peach smoothie is topped with coconut, almonds, and raisins creating a paleo-friendly smoothie bowl for a quick breakfast.
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Blend 1/2 banana, peaches, applesauce, water, and coconut oil together in a blender until smooth; pour into a serving bowl.
- Slice remaining half banana and arrange on top of smoothie. Add shredded coconut, almonds, and raisins.
Nutrition Facts : Calories 317.4 calories, Carbohydrate 45 g, Fat 16.3 g, Fiber 5.4 g, Protein 3.3 g, SaturatedFat 11.6 g, Sodium 8.5 mg, Sugar 28.1 g
BANANA COCONUT BREAKFAST SMOOTHIE
This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!
Provided by TheSkinnyFatGuy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.
Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g
VEGAN PEACH-BANANA-COCONUT SMOOTHIE
A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.
Provided by nch
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
- Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.
Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g
VEGAN GREEN CHOCOLATE, BANANA, & COCONUT SMOOTHIE
Chocolatey, banana-y, cool, refreshing, indulgent, and healthy. That's my kinda ugly smoothie.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree until smooth. Pour into a glass and serve with a straw.
Tips:
- For a creamier smoothie, use frozen bananas. You can freeze bananas by peeling them, cutting them into chunks, and placing them in a freezer-safe bag.
- If you don't have coconut milk, you can use another type of milk, such as almond milk or soy milk.
- For a thicker smoothie, add a scoop of Greek yogurt or protein powder.
- If you want a sweeter smoothie, add a tablespoon of honey or maple syrup.
- To add a little spice, add a pinch of cinnamon or nutmeg.
- For a more refreshing smoothie, add a handful of ice cubes.
Conclusion:
This banana coconut smoothie is a delicious and healthy way to start your day. It's packed with nutrients and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make this smoothie in just a few minutes. So next time you're looking for a quick and easy breakfast or snack, give this banana coconut smoothie a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #south-west-pacific #for-1-or-2 #low-protein #beverages #fruit #american #caribbean #easy #vegan #vegetarian #smoothies #hawaiian #dietary #low-sodium #low-in-something #coconut #tropical-fruit #bananas #brunch #number-of-servings
You'll also love