Indulge in a tropical sensation with our tantalizing Banana Coconut Breakfast Smoothie! This delectable treat combines the creamy sweetness of bananas, the nutty flavor of coconut, and the tangy zest of limes, creating a harmonious symphony of flavors that will awaken your senses and kick-start your day. Blended with coconut milk and a touch of honey for natural sweetness, this smoothie is not only delicious but also a powerhouse of essential nutrients to nourish your body. As an added bonus, this recipe article also features a delectable array of additional smoothie recipes, each offering a unique taste experience to suit your preferences. Embark on a culinary adventure as you explore our tangy Strawberry Kiwi Smoothie, the refreshing Orange Mango Smoothie, and the invigorating Blueberry Spinach Smoothie. With a variety of flavors and nutritional benefits, these smoothies cater to every taste bud and dietary need, making them the perfect choice for a healthy and delightful breakfast or snack.
Let's cook with our recipes!
BANANA COCONUT SMOOTHIE
This is a great smoothie that I had while on vacation in a Caribbean island. Makes you think of a beach when you drink it!
Provided by Food Lover
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the banana, milk, coconut cream, and ice cubes in a blender until smooth.
Nutrition Facts : Calories 520.1 calories, Carbohydrate 44.3 g, Cholesterol 19.5 mg, Fat 36 g, Fiber 5 g, Protein 12.6 g, SaturatedFat 30.5 g, Sodium 108.5 mg, Sugar 25.9 g
BANANA COCONUT BREAKFAST SMOOTHIE
This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!
Provided by TheSkinnyFatGuy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.
Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g
BANANA-COCONUT PUDDING SMOOTHIE
Provided by Silvana Nardone
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Combine the banana, coconut, date, cinnamon, nutmeg and coconut water in a blender and puree until smooth, adding more liquid if necessary. Pour into a glass and sprinkle with cinnamon.
BANANA COCONUT SMOOTHIE
I made this up one day when I had coconut milk leftover from making curry. It makes for a refreshing and filling snack or small meal.
Provided by moonpoodle
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Peel banana and cut into large chunks. (You can put the frozen banana under hot water to make it easier to peel).
- Add yogurt, milk, coconut milk, banana, honey, and lime juice to blender. Blend until smooth.
- Add more milk to make it thinner, ice to make it thicker.
Nutrition Facts : Calories 823, Fat 24.9, SaturatedFat 23.3, Cholesterol 3.7, Sodium 186.3, Carbohydrate 144.5, Fiber 3.4, Sugar 125.9, Protein 12.6
BANANA COCONUT BREAKFAST SMOOTHIE
this couldn't be quicker - banana offers good soluble fiber and potassium to start the morning and the canned coconut milk is good for you and a good substitute for dairy --
Provided by carrie sheridan
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Using a Magic Bullet or blender, pour in crushed ice, then the coconut milk [you can substitute Lite Coconut Milk], then a peeled, sliced banana.
- Blend to desired consistency.
- Add psyllium husks [or flaxseeds or sunflower seeds] if desired for extra nutrition ~.
- NOTE: you can substitute mango or mango puree or experiment with other fruits ~.
Nutrition Facts : Calories 389.2, Fat 26.6, SaturatedFat 23.4, Sodium 78.3, Carbohydrate 39.3, Fiber 6.3, Sugar 23.5, Protein 5.3
Tips for Making the Best Banana Coconut Breakfast Smoothie:
- Use ripe bananas for a naturally sweet and creamy smoothie. - Freeze your bananas in advance for a thicker, more satisfying smoothie. - Use unsweetened coconut milk for a healthier option. - Add a scoop of protein powder for an extra boost of protein. - Use a variety of toppings, such as granola, nuts, or seeds, to add flavor and texture. - Adjust the amount of liquid in the smoothie to achieve your desired consistency. - Serve the smoothie immediately for the best flavor and nutritional value.Conclusion:
The banana coconut breakfast smoothie is a delicious and nutritious way to start your day. It is packed with essential vitamins, minerals, and antioxidants to keep you feeling full and energized all morning long. With its creamy texture and tropical flavor, this smoothie is a surefire hit with people of all ages. So next time you are looking for a quick and easy breakfast option, give this banana coconut breakfast smoothie a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #5-ingredients-or-less #beverages #breakfast #fruit #easy #kid-friendly #smoothies #dietary #inexpensive #toddler-friendly #tropical-fruit #bananas #number-of-servings
You'll also love