Best 3 Banana Bread With Applesauce No Sugar Recipes
If you're looking for a moist, flavorful, and healthy banana bread that's also easy to make, look no further! This banana bread with applesauce and no sugar is the perfect treat for breakfast, lunch, or a snack. Made with wholesome ingredients like whole wheat flour, oats, and unsweetened applesauce, this banana bread is packed with nutrients and fiber. And because it's sweetened with honey and maple syrup instead of refined sugar, it's a healthier choice for your family. This recipe is also incredibly versatile. You can add in your favorite nuts, seeds, or dried fruit, or even chocolate chips. And if you don't have applesauce on hand, you can substitute mashed bananas, yogurt, or even pumpkin puree. No matter how you make it, this banana bread is sure to be a hit with everyone who tries it!
Let's cook with our recipes!
HEALTHY BANANA BREAD
Delicious and moist Healthy Banana Bread with whole wheat flour, and naturally sweetened with maple syrup. One bowl and no mixer is required.
Provided by Olena Osipov
Categories Breakfast
Time 1h15m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper. In a large bowl, mash bananas with a fork or a masher.
- Add eggs, applesauce, maple syrup, oil, vanilla, baking powder, baking soda and salt; whisk to combine (masher works fine).
- Add flour and stir gently just enough to mix.
- Pour batter in prepared loaf pan and bake for 50 - 60 minutes or until a toothpick inserted in the middle comes out clean.
- Remove from the oven and let cool for 15 minutes. Then transfer to a cooling rack to cool off completely. Cut into 10 slices and enjoy.
Nutrition Facts : ServingSize 1 slice, Calories 206 kcal, Sugar 14 g, Sodium 296 mg, Fat 4 g, SaturatedFat 3 g, Carbohydrate 39 g, Fiber 4 g, Protein 5 g, Cholesterol 33 mg
SUGAR-FREE BANANA BREAD WITH APPLESAUCE
Applesauce replaces the fat and sugar in the banana bread, making it a sweet but healthy treat that everyone can enjoy.
Provided by hungryone
Time 45m
Yield 8
Number Of Ingredients 14
Steps:
- For Banana Bread: Mix well and bake at 375 degrees F for 40 minutes or until done. Surprisingly, using applesauce rather then sugar doesn't seem to change the taste at all. For Icing: Mix the pudding and milk until it stiffens. Beat the cream cheese until smooth and mix into pudding. Finally fold in the whipped topping.
Nutrition Facts :
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
Tips:
- Use ripe bananas. The riper the bananas, the sweeter the bread will be.
- Use unsweetened applesauce. This will help to keep the bread sugar-free.
- Add a little bit of cinnamon or nutmeg. This will give the bread a warm, autumnal flavor.
- Don't overmix the batter. Overmixing will make the bread tough.
- Bake the bread until a toothpick inserted into the center comes out clean.
Conclusion:
This banana bread with applesauce and no sugar is a delicious and healthy snack or breakfast option. It's easy to make and can be enjoyed by people of all ages. With its moist texture and sweet flavor, this bread is sure to be a hit at your next gathering.
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