Best 5 Banana Bread Muffins Egg Free Dairy Free Recipes
Calling all muffin lovers! Get ready to embark on a delectable journey with our collection of mouthwatering banana bread muffins. These delightful treats are not just ordinary muffins; they are crafted with a special twist that makes them a perfect indulgence for those with dietary restrictions. Whether you're vegan, gluten-free, or simply seeking a healthier alternative, these egg-free and dairy-free muffins are the answer to your cravings. With three enticing recipes to choose from, you'll find the perfect muffin to tantalize your taste buds. From the classic banana bread muffin, bursting with banana flavor, to the indulgent chocolate chip banana bread muffin, loaded with rich chocolate chips, and the wholesome zucchini banana bread muffin, packed with nutritious zucchini, each recipe offers a unique taste sensation. So, grab your apron, preheat your oven, and let's dive into the world of deliciousness!
Let's cook with our recipes!
EGG FREE BANANA MUFFINS (ADAPTABLE FOR VEGAN, GF)
Light, fluffy and delicious Egg Free Banana Muffins that will satisfy any muffin craving. This recipe for eggless banana muffins can be adapted to suit common food allergies - egg free, dairy free, gluten free, and low sugar. Or make these muffins without eggs if you are caught without eggs for your usual recipe.
Provided by The Worktop
Categories Breads and Muffins Breakfast Muffins
Time 40m
Number Of Ingredients 14
Steps:
- Preheat oven to 350°F / 175°C. Line or lightly grease a standard 12-hole muffin tin.
- In a medium bowl, mix together the mashed bananas, milk, cooking oil, vanilla extract and brown sugar. You can mix this by hand, or use a hand mixer on low speed. I usually use a hand mixer since I find that it quickly will mash/puree a ripe banana.
- In a separate large bowl, whisk together the flour, oats, baking powder, baking soda, cinnamon and salt.
- Add the wet ingredients into the dry ingredients and mix together until just combined. Stir in the vinegar.
- Divide batter evenly among the muffin cups. Top the muffins with the oats and turbinado sugar.
- Bake muffins, rotating pan halfway through, until a tester inserted into the center comes out clean, 25-30 minutes. Transfer pan to a wire rack and let muffins cool in pan 5 minutes. Transfer muffins onto a rack and let cool completely.
Nutrition Facts : Calories 147 kcal, Carbohydrate 23 g, Protein 2 g, Fat 5 g, Cholesterol 1 mg, Sodium 60 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
EASY EGGLESS BANANA BREAD MUFFINS
Steps:
- Preheat the oven to 425ºF (220ºC). Line 12-cup regular muffin tin with muffins liners. If you prefer, you can also spray the muffin tin with baking spray and skip the liners.
- In a large bowl, mash bananas with a fork until only small chunks remain. Add brown sugar, oil, yogurt, and vanilla; mix until well combined.
- Add flour, baking soda, baking powder, and salt. Combine wet and dry mixture until just combined. Do not over-mix.
- Spoon the batter evenly into the muffin cups or liners, filling each one all the way to the top.
- Bake for 5 minutes, then reduce the oven temperature to 375ºF (190ºC) and continue baking until golden brown and a toothpick inserted in the center comes out clean, another 15 to 20 minutes.
- Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling. Drizzle with glaze, if desired.
Nutrition Facts : Calories 242 kcal, Carbohydrate 38 g, Protein 2 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 102 mg, Fiber 1 g, Sugar 22 g, ServingSize 1 serving
BANANA BREAD MUFFINS (EGG FREE & DAIRY FREE)
You'll go bananas for this healthier alternative to most banana bread recipes! It will be the most moist and tasty banana bread muffins you've had. It is super fast to make and low in calories. They will be nice and moist so a cupcake wrapper is recommended only because it will save you lots of time on cleaning your muffin tins and keep the muffins looking great! **(you can substitute gluten free flour to make this a gluten free recipe or use all purpose flour instead if that's what you have laying around but either substitute will change the calories per serving)**.
Provided by experimentalbaker
Categories Quick Breads
Time 35m
Yield 16 muffins, 16 serving(s)
Number Of Ingredients 8
Steps:
- Mix all the dry ingredients
- Mix all wet ingredients and bananas together.
- Add the wet mixture to dry mixture.
- Put in muffin tins in cupcake wrappers filled about 3/4 of the way towards the top of the wrapper.
- Bake at 350 degrees for 15 minutes or until toothpick comes out clean.
Nutrition Facts : Calories 63.2, Fat 4.6, SaturatedFat 0.5, Sodium 179.1, Carbohydrate 6, Fiber 0.6, Sugar 2.3, Protein 0.2
EASY DAIRY-FREE BANANA BREAD
Super moist, sturdy-yet-tender, and full of flavor. This classic banana bread recipe hits all the marks - no dairy necessary!
Provided by Kare for Kitchen Treaty
Categories Breakfast
Time 1h
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees Fahrenheit. Grease a standard-size loaf pan (mine is 4.5" x 8.5"). Set aside.
- To a large mixing bowl, add the bananas. Using a potato masher, smash until as smooth as possible. Stir in the sugar and canola oil. Add the eggs and whisk together until smooth. Whisk in the vanilla.
- Set a fine-mesh sieve over the bowl. Add the flour, baking soda, cinnamon, and salt to the sieve. Sift over the wet ingredients. Using a spatula, fold the dry ingredients into the wet, just until combined.
- Pour into the prepared loaf pan.
- Bake until middle is set and a toothpick inserted into the middle comes out clean, 45 - 55 minutes (if you're using a larger pan than my 4.5" x 8.5" pan, start checking at around the 45 minute mark. For the smaller pan, it'll take a bit more time to cook in the middle - closer to 55 minutes).
- Remove from oven and let the loaf cool in the pan for about 10 minutes. Use a butter knife to loosen the sides of the loaf then gently invert the pan to remove the loaf. Let cool on a wire rack.
- Wrap in plastic wrap to store. Bonus: The plastic wrap also makes it nice and moist. Yum!
Nutrition Facts : Calories 306 kcal, Sugar 27 g, Sodium 359 mg, Fat 12 g, SaturatedFat 1 g, Carbohydrate 46 g, Fiber 2 g, Protein 4 g, Cholesterol 33 mg, ServingSize 1 serving
GLUTEN, DAIRY & EGG FREE BANANA MUFFINS (BREAD)
I've had trouble finding recipes for my daughter since new allergies are presenting. This is something I put together. We use Lactade milk, so to make it dairy free use a rice milk or equivelant.
Provided by CeliacMom
Categories Quick Breads
Time 10m
Yield 48 mini muffins
Number Of Ingredients 16
Steps:
- In a medium bowl sift together all dry ingredients except nuts and set aside.
- In a large bowl mash the banana. Add the sugar, Crisco, flaxmeal egg replacer, milk (or sub) and vanilla. Mix well.
- Mix dry ingredients into large bowl with wet ingredients and mix well. Fold in nuts.
- Spoon into greased mini muffin tins and bake 10-12 minutes. Cool on wire rack.
- Mini muffin tins are the only way I've tried so far but I'm sure this could be bread or regular sized muffins as well.
- Flaxmeal Egg Replacer:.
- In a small container mix 1/2 cup cold water with 2 teaspoons ground flaxmeal and shake well.
- GF flour mix:.
- 2 cups rice flour.
- 2/3 cup potato starch.
- 1/3 cup tapioca starch.
- 3 teaspoons xanthan gum.
Nutrition Facts : Calories 74.8, Fat 2.3, SaturatedFat 0.9, Cholesterol 1.2, Sodium 83.7, Carbohydrate 13, Fiber 0.4, Sugar 5.6, Protein 0.6
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
- Mash the bananas well: This will help to ensure that the muffins are smooth and moist.
- Don't overmix the batter: Overmixing can result in tough muffins.
- Fill the muffin cups only about 2/3 full: This will help to prevent them from overflowing.
- Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that they are cooked through.
Conclusion:
These egg-free, dairy-free banana bread muffins are a delicious and healthy snack or breakfast option. They are easy to make and can be enjoyed by people with various dietary restrictions. With their moist texture, sweet banana flavor, and nutritious ingredients, these muffins are sure to be a hit with everyone who tries them.
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