Calling all banana bread and oatmeal lovers! This recipe combines the best of both worlds to create a delicious and wholesome breakfast treat. These Banana Bread Baked Oatmeal Bars are packed with flavor and nutrients, making them a perfect start to your day. The combination of ripe bananas, oats, and warm spices creates a moist and flavorful bread-like base, while the topping of crunchy walnuts and a sweet glaze adds an extra layer of texture and flavor. These bars are not only delicious but also incredibly easy to make. Simply combine the ingredients, pour the batter into a baking dish, and bake until golden brown. Whether you're looking for a quick and easy breakfast or a healthy snack, these Banana Bread Baked Oatmeal Bars are sure to satisfy your cravings.
In addition to the classic Banana Bread Baked Oatmeal Bars, this article also includes two variations to cater to different dietary preferences. For those who prefer a gluten-free option, there's a recipe for Gluten-Free Banana Bread Baked Oatmeal Bars made with almond flour and gluten-free oats. And for those with a sweet tooth, there's a recipe for Chocolate Chip Banana Bread Baked Oatmeal Bars that adds a touch of indulgence to the classic recipe.
BANANA OAT BARS
These bars are lower in fat than most bar cookies.
Provided by Arlene
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix together dry ingredients. In a separate bowl mix together bananas, egg whites, milk and vanilla. Beat all together.
- Bake in a 9 x 13 inch pan which has been sprayed with non-stick spray for about 35 minutes. Cool and cut into bars. You may sprinkle with cinnamon and sugar, if desired.
Nutrition Facts : Calories 71.6 calories, Carbohydrate 16.1 g, Cholesterol 0.1 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 97.7 mg, Sugar 9.8 g
BANANA BREAD OATMEAL
Cinnamon, nutmeg, bananas, and pecans--everything you love about banana bread--make delicious additions to your morning oatmeal.
Provided by Quaker®
Categories Trusted Brands: Recipes and Tips Quaker® Oats
Time 15m
Yield 6
Number Of Ingredients 11
Steps:
- In medium saucepan, bring milk, sugar, salt and spices to gentle boil (watch carefully); stir in oats. Return to boil; reduce heat to medium.
- Cook 1 minute for quick oats, 5 minutes for old fashioned oats, or until most of liquid is absorbed, stirring occasionally.
- Remove oatmeal from heat. Stir in mashed bananas and pecans.
- Spoon oatmeal into six cereal bowls.
- Top with yogurt, sliced bananas and pecan halves, if desired.
Nutrition Facts : Calories 240.7 calories, Carbohydrate 44.2 g, Cholesterol 2.5 mg, Fat 4.7 g, Fiber 4.4 g, Protein 8.8 g, SaturatedFat 0.7 g, Sodium 152.3 mg, Sugar 19.9 g
Tips:
- Use overripe bananas: Overripe bananas are sweeter and have a more intense banana flavor, which is ideal for banana bread baked oatmeal bars.
- Don't overmix the batter: Overmixing the batter can result in tough, dense bars. Mix just until the ingredients are combined.
- Use a variety of mix-ins: You can add various mix-ins to your banana bread baked oatmeal bars, such as nuts, seeds, dried fruits, or chocolate chips.
- Don't overbake the bars: Overbaking the bars can result in dry, crumbly bars. Bake them just until a toothpick inserted into the center comes out clean.
- Let the bars cool completely before slicing: This will help the bars hold their shape and prevent them from falling apart.
Conclusion:
Banana bread baked oatmeal bars are a delicious and healthy breakfast or snack that are easy to make. They are packed with nutrients and fiber, and they can be customized to your liking. With a few simple ingredients and a little time, you can enjoy these delicious bars anytime. Enjoy your delicious banana bread baked oatmeal bars!
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