Best 2 Banana Blueberry Smoothies Recipes

Indulge in a symphony of flavors with our tantalizing Banana Blueberry Smoothie collection, where health and taste harmoniously blend. Embark on a culinary adventure as we unveil three delightful variations: the classic Banana Blueberry Smoothie, a tropical twist with the Pineapple Banana Blueberry Smoothie, and a protein-packed treat with the Greek Yogurt Banana Blueberry Smoothie. Each recipe is meticulously crafted to provide a unique taste experience, catering to diverse preferences and dietary needs. Whether you seek a refreshing morning boost, a post-workout refuel, or a guilt-free dessert, our Banana Blueberry Smoothies promise to satisfy your cravings while nourishing your body with essential nutrients.

Here are our top 2 tried and tested recipes!

BROCCOLI BANANA BLUEBERRY SMOOTHIES

Broccoli Banana Blueberry Smoothies image

Give this great-tasting smoothie a try. It is a fun and tasty way to get more fruits and veggies!

Provided by Betty Crocker Kitchens

Categories Beverage

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

1/2 cup Frozen Broccoli Cuts
1 cup fat-free (skim) milk
1/2 medium banana
1 pouch (7.6 oz) Yoplait® Smoothie blueberry pomegranate

Steps:

Cook broccoli as directed on package; rinse with cold water. Drain.
In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth. Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 0 mg, Fiber 4 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 85 mg, Sugar 14 g, TransFat 0 g

BANANA BLUEBERRY SMOOTHIES

Banana Blueberry Smoothies image

"My sons love this smoothie, whether it's served frozen or with a straw. Either way, I feel good giving them this healthy drink." Krista Frank - Rhododendron, OR

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

1 cup fat-free milk
1 cup orange juice
1/2 teaspoon vanilla extract
2 medium bananas, halved
1 cup unsweetened applesauce
1 cup frozen unsweetened blueberries

Steps:

In a blender, combine all ingredients; cover and process for 30 seconds or until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 99 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 19mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

Tips for Making the Best Banana Blueberry Smoothies

Use frozen bananas and blueberries: This will help to create a thick and creamy smoothie without the need for ice.
Add yogurt or milk: This will help to make the smoothie more filling and creamy. You can use any type of yogurt or milk that you like, including dairy-free options.
Add a sweetener: If you like your smoothies sweet, you can add a sweetener of your choice. Honey, maple syrup, or agave nectar are all good options.
Add a protein powder: If you're looking for a more protein-packed smoothie, you can add a protein powder of your choice. Whey protein, pea protein, or hemp protein are all good options.
Add a healthy fat: Adding a healthy fat to your smoothie can help to make it more satisfying and keep you feeling full longer. Good options include avocado, chia seeds, or flax seeds.
Add a flavor booster: If you want to give your smoothie a little extra flavor, you can add a flavor booster of your choice. This could be anything from a teaspoon of vanilla extract to a handful of chopped mint.

Conclusion

Banana blueberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with vitamins, minerals, and antioxidants, and they can be customized to your liking. With so many different ways to make them, you're sure to find a banana blueberry smoothie that you love.