Best 9 Banana Berry Smoothie Iii Recipes
Indulge in a delightful culinary journey with our collection of tantalizing banana-berry smoothie recipes. These refreshing and nutritious beverages are crafted with a harmonious blend of sweet bananas, vibrant berries, and a symphony of other wholesome ingredients. Whether you seek a quick and easy breakfast option, a post-workout refuel, or a healthy snack to satisfy your sweet cravings, our diverse selection of recipes has something for every taste and dietary preference. Embark on a flavor adventure as you explore smoothies featuring classic combinations like strawberries and bananas, tropical twists with pineapples and mangoes, and antioxidant-rich concoctions brimming with blueberries and acai berries. Discover the perfect balance of sweetness, tanginess, and creaminess in each sip.
Here are our top 9 tried and tested recipes!
BANANA BERRY SMOOTHIE
This Banana Berry Smoothie recipe is an easy smoothie recipe to make for breakfast or as a snack to keep you feeling refreshed and nutritious!
Provided by Yumna Jawad
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Place all the ingredients in a blender in the order of appearance.
- Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
- Taste the smoothie, adding more almond milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
- Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.
Nutrition Facts : Calories 386 kcal, Carbohydrate 48 g, Protein 13 g, Fat 19 g, SaturatedFat 2 g, Sodium 401 mg, Fiber 8 g, Sugar 27 g, ServingSize 1 serving
BERRY BANANA SMOOTHIE
Creamy Mixed Berry Banana Greek Yogurt Smoothie is the perfect drink to have in the morning for breakfast or throughout the day when you need a natural energy boost.
Provided by Layla
Categories beverages
Number Of Ingredients 5
Steps:
- Combine all the ingredients together and blend until smooth.
- Pour the smoothie in a glass and serve.
Nutrition Facts : ServingSize 1 cup, Calories 113 kcal, Carbohydrate 22 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 96 mg, Fiber 3 g, Sugar 16 g
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
BERRY BANANA SMOOTHIE
Berry banana smoothie! So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments!
Provided by Elise Bauer
Categories Drink Banana Berry Blueberry Drink Smoothie Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and blend until smooth.
Nutrition Facts : Calories 389 kcal, Carbohydrate 80 g, Cholesterol 14 mg, Fiber 7 g, Protein 14 g, SaturatedFat 2 g, Sodium 165 mg, Sugar 67 g, Fat 4 g, ServingSize Makes 2 smoothies, UnsaturatedFat 0 g
BERRY BANANA SMOOTHIES
"I keep several bananas in the freezer so that I'm always ready to whip up this thick beverage for a quick breakfast or a tasty treat," relates Brenda Strohm, Omaha, Nebraska. "Frozen fruit gives it a great consistency...it's like drinking a berry milk shake!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 161 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 98mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
BANANA BERRY SMOOTHIE
Steps:
- Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
HOMEMADE BANANA-BERRY SMOOTHIE
You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
BANANA BERRY SMOOTHIE
This smoothie was on the menu at Ruby Tuesdays when I bartended there. It was very popular! The measurements may not be exactly as theirs, but this is the way I remember making it. They are so good and very healthy!
Provided by Little Bee
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and mix until smooth.
- Enjoy!
Tips:
- Use frozen fruit for a thicker, creamier smoothie. You can freeze your own fruit or buy it frozen from the store.
- Add a scoop of protein powder to your smoothie for a boost of protein. Whey protein, soy protein, and pea protein are all good options.
- Add a tablespoon of nut butter or seeds to your smoothie for a healthy dose of fats and protein. Almond butter, peanut butter, chia seeds, and flax seeds are all great options.
- If you don't have any milk on hand, you can use yogurt or water instead.
- If your smoothie is too thick, add more liquid. If it's too thin, add more frozen fruit or ice.
- Garnish your smoothie with fresh fruit, nuts, or seeds for a pop of color and flavor.
Conclusion:
These banana-berry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They're packed with vitamins, minerals, and antioxidants, and they can be customized to your liking. So next time you're looking for a healthy and satisfying snack, reach for a banana-berry smoothie!
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