Best 19 Banana Berry Smoothie Recipes
Indulge in a delightful journey of flavors with our collection of banana berry smoothie recipes. These refreshing and nutritious beverages combine the goodness of bananas and a variety of berries, creating a symphony of tastes and textures that will tantalize your palate. Whether you prefer a classic blend of strawberries and blueberries, a tropical twist with mango and pineapple, or a unique combination of tart and sweet berries, we have a recipe that will satisfy your cravings. Each smoothie is carefully crafted to provide a perfect balance of sweetness, tanginess, and creaminess, making them ideal for breakfast, lunch, or a healthy snack. With simple ingredients and easy-to-follow instructions, these recipes are perfect for busy individuals seeking a quick and delicious way to nourish their bodies. So, gather your ingredients, blend away, and prepare to savor the delightful flavors of our banana berry smoothies.
Here are our top 19 tried and tested recipes!
HOMEMADE BANANA-BERRY SMOOTHIE
You can make this smoothie year-'round because it contains frozen fruit. The ripeness of the banana is important here: if the banana is more starchy than sweet, your smoothie will taste dull. Blueberries and strawberries are packed with anthocyanadins, the antioxidant compounds that give them their blue and red colors, and they're a very good source of vitamin C, manganese and fiber, both soluble and insoluble. Bananas are also a very good source of vitamin C and manganese, as well as potassium, fiber and vitamin B6. Add the protein and calcium in the milk, and you've got a meal.
Provided by Martha Rose Shulman
Categories easy, quick, shakes and smoothies
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
BANANA BERRY BLISS SMOOTHIE
This banana, strawberry, cherry, and almondmilk smoothie makes a great mid-day snack or quick, refreshing breakfast.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients into blender and blend on high until smooth.
Nutrition Facts : Calories 217.5 calories, Carbohydrate 47.2 g, Fat 3.5 g, Fiber 6.3 g, Protein 3.2 g, SaturatedFat 0.2 g, Sodium 131.7 mg, Sugar 24 g
BANANA BERRY SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: almond milk, strawberry, raspberry, blackberry, banana, ice
Provided by Camille Bergerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Add all the ingredients to a blender and mix on high.
- Pour into a bowl and top with desired fruit and other toppings.
- Enjoy!
Nutrition Facts : Calories 180 calories, Carbohydrate 38 grams, Fat 3 grams, Fiber 10 grams, Protein 3 grams, Sugar 21 grams
BERRY BANANA BLAST SMOOTHIE
A little sweeter than some of the other berry smoothie recipes I've tried. I was a little generous with the yogurt and probably used nearly a full cup.
Provided by coconutcream
Categories Smoothies
Time 5m
Yield 2 Smoothies, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend together until smooth.
BANANA BERRY SMOOTHIE II
A delicious and healthy smoothie that will satisfy a sweet tooth.
Provided by Stefanie Forster
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- In a blender, combine milk, banana, strawberries, yogurt and honey. Blend until smooth. Pour into glass and serve.
Nutrition Facts : Calories 280 calories, Carbohydrate 50.8 g, Cholesterol 20.3 mg, Fat 5.5 g, Fiber 4.2 g, Protein 10.5 g, SaturatedFat 3.3 g, Sodium 112.2 mg, Sugar 36.7 g
BANANA BERRY SMOOTHIE
Steps:
- Peel bananas, slice and place on a cookie sheet. Put in freezer and freeze until solid. Remove from freezer and place in blender. Slice berries and add to blender. Pour in yogurt. Blend until smooth. Pour into glass and serve.
BANANA MIXED BERRY SMOOTHIE
For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.
BANANA BERRY SMOOTHIE III
Excellent fruity drink on a hot day! Was a great drink while pregnant, and can be changed in a variety of ways. Use calcium fortified orange juice if you wish.
Provided by Rachel
Categories Drinks Recipes Smoothie Recipes Orange
Time 2m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine banana, raspberries, orange juice and yogurt. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 249.1 calories, Carbohydrate 60.1 g, Cholesterol 1.5 mg, Fat 1 g, Fiber 7.2 g, Protein 3.7 g, SaturatedFat 0.3 g, Sodium 23 mg, Sugar 46.5 g
MIXED BERRY BANANA SMOOTHIE
Make and share this Mixed Berry Banana Smoothie recipe from Food.com.
Provided by sweettooth83
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredients together in blender.
- enjoy.
Nutrition Facts : Calories 197.6, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 42.4, Carbohydrate 39.9, Fiber 2, Sugar 20.1, Protein 4.3
BERRY-BANANA SMOOTHIE
Betty Crocker's Heart Healthy Cookbook shares a recipe! Cheerios® provides a simple addition to a refreshing berry and banana smoothie that's ready in just 10 minutes - perfect for breakfast!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place all ingredients in blender. Cover and blend on high speed 10 seconds; stop blender to scrape sides. Cover and blend about 20 seconds longer or until smooth.
- Pour mixture into glasses. Serve immediately.
Nutrition Facts : Calories 270, Carbohydrate 50 g, Cholesterol 0 mg, Fat 1, Fiber 4 g, Protein 10 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 38 g, TransFat 0 g
BANANA BERRY BLAST GREEN SMOOTHIE
This makes 4-5 cups. Use at least one frozen fruit to chill your smoothie. Feel free to half the recipe. Enjoy!
Provided by Sharon123
Categories Smoothies
Time 10m
Yield 4-5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend leafy greens and liquid together first (this helps avoid leafy chunks).
- Once it's nice and creamy, add remaining ingredients and blend again. Enjoy!
BANANA BERRY SMOOTHIE
This smoothie was on the menu at Ruby Tuesdays when I bartended there. It was very popular! The measurements may not be exactly as theirs, but this is the way I remember making it. They are so good and very healthy!
Provided by Little Bee
Categories Smoothies
Time 6m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and mix until smooth.
- Enjoy!
BANANA BERRY SMOOTHIE WITH TRUVIA® NATURAL SWEETENER
Break out the blender for a fun and delicious treat. A refreshing smoothie where the goodness of yogurt mingles with berries, bananas and OJ. Naturally satisfying any time of day. This smoothie has 20% fewer calories and 30% less sugar than the full-sugar version.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Time 3m
Yield 4
Number Of Ingredients 8
Steps:
- Add all ingredients to blender. Blend on high until smooth.
- Enjoy.
Nutrition Facts : Calories 121.5 calories, Carbohydrate 29.7 g, Cholesterol 1.2 mg, Fat 0.6 g, Fiber 2.5 g, Protein 4.8 g, SaturatedFat 0.1 g, Sodium 50.7 mg, Sugar 19 g
POM-BERRY-BANANA SMOOTHIE
Get your morning off to a bright start with this vibrant smoothie bursting with tart pomegranate juice and mixed berries.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Blend orange, berries, banana, and pomegranate juice.
Nutrition Facts : Calories 197 g, Fiber 4 g, Protein 2 g
P90X BANANA BERRY PROTEIN SMOOTHIE
For the P90X diet plan- this makes one serving and equals the following on the plan..... 1-Protien 1-Dairy 1-Fruit
Provided by WendyTN
Categories Beverages
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all well in blender until smooth.
BERRY BANANA DAIRY SMOOTHIE
Make and share this Berry Banana Dairy Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Low Protein
Time 2m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place ingredients in blender & mix until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 252.5, Fat 2.1, SaturatedFat 0.9, Cholesterol 6.2, Sodium 75.2, Carbohydrate 55.4, Fiber 5, Sugar 41.6, Protein 6.9
LUSCIOUS BANANA BERRY SMOOTHIE
Make and share this Luscious Banana Berry Smoothie recipe from Food.com.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 1-2
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender and mix well to combine.
- Pour into a tall glass with some ice cubes for a great start to your day!
Nutrition Facts : Calories 329.8, Fat 5, SaturatedFat 3, Cholesterol 19.6, Sodium 195.7, Carbohydrate 58.7, Fiber 5.2, Sugar 41.5, Protein 16.8
5 MINUTE BANANA BERRY SMOOTHIE
Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk can be substituted for the orange juice.
Provided by HERSHEZ007
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.
Nutrition Facts : Calories 85.3 calories, Carbohydrate 21.4 g, Fat 0.3 g, Fiber 1.3 g, Protein 0.9 g, Sodium 9 mg, Sugar 17.5 g
5 MINUTE BANANA BERRY SMOOTHIE
Categories Banana Berry Orange Quick & Easy
Number Of Ingredients 5
Steps:
- Blend the ice, strawberries, banana, orange juice, and honey in a blender until smooth.
- Enjoy.
Tips:
- Use fresh or frozen fruit: Fresh fruit is ideal, but frozen fruit works well too. If using frozen fruit, thaw it slightly before blending.
- Add leafy greens: For a nutrient boost, add a handful of leafy greens like spinach, kale, or Swiss chard to your smoothie.
- Use Greek yogurt or cottage cheese: These dairy products are high in protein and will help keep you feeling full.
- Add nuts or seeds: Nuts and seeds are a great source of healthy fats and protein. They also add a nice crunch to your smoothie.
- Use unsweetened almond milk or coconut milk: These plant-based milks are lower in calories and sugar than cow's milk.
- Sweeten with honey or maple syrup: If you need to add sweetness to your smoothie, use natural sweeteners like honey or maple syrup.
- Use a high-powered blender: A high-powered blender will help you create a smooth and creamy smoothie.
Conclusion:
Banana berry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with essential vitamins, minerals, and antioxidants. With endless variations, you can customize your smoothie to suit your taste and dietary needs. So get creative and enjoy a delicious and healthy banana berry smoothie today!
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