Best 3 Banana Avocado Dip With Plantain Chips Recipes

Indulge in a culinary journey with a vibrant and flavorful Banana Avocado Dip accompanied by crispy Plantain Chips. This delectable dip, crafted with a harmonious blend of ripe bananas, creamy avocado, tangy lime juice, and a hint of aromatic spices, offers a symphony of flavors that tantalize the taste buds. Perfectly complemented by crunchy Plantain Chips, this irresistible duo makes for an ideal appetizer, snack, or party platter. With easy-to-follow recipes and step-by-step instructions, you'll be whipping up this delightful dish in no time. So, gather your ingredients, ignite your culinary passion, and embark on a taste adventure with Banana Avocado Dip and Plantain Chips.

Check out the recipes below so you can choose the best recipe for yourself!

BANANA AVOCADO DIP WITH PLANTAIN CHIPS

Banana Avocado Dip with Plantain Chips image

This is a sweet, smooth dip with healthy fats for your little ones.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Yield Makes 1/2 cup dip and 1 1/2 cups chips

Number Of Ingredients 6

Ingredients

4 to 6 cups canola oil
2 green plantains, peeled, thinly sliced
Coarse salt
1 very ripe banana
1 small ripe avocado, peeled and pitted
2 teaspoons freshly squeezed lemon juice

Steps:

Place oil in a 3-quart saucepan over medium-high heat. Attach a deep-fry thermometer to side of pan, and heat oil to 380 degrees. Carefully drop plantain slices into oil one at a time. Cook in batches until golden brown. Transfer to paper towels with a slotted spoon; let drain while finishing batches. (Adjust heat to keep temperature constant, if necessary, during cooking.) Sprinkle with salt; set aside.
Make dip: Place banana, avocado, and lemon juice in bowl; mash with fork. Season with salt; serve with plantain chips.

BANANA OR PLANTAIN AVOCADO SALSA

Banana or Plantain Avocado Salsa image

I like this recipe as a dip for chips and as a topping for salads, especially a nice grilled salmon salad. I just chopped the vegetables smaller for the salsa.

Provided by Michelle Minicucci

Categories Sauces

Time 30m

Yield 4 cups

Number Of Ingredients 15

Ingredients

2 ripe bananas or 2 plantains, coarsely chopped
1 florida avocado, coarsely chopped
2 plum tomatoes, finely chopped
1/4 cup finely diced red onion
1/4 cup finely diced yellow bell peppers or 1/4 cup red bell pepper
1/4 cup finely diced green bell pepper
1 finely diced jalapeno
1 tablespoon white vinegar
2 tablespoons lime juice
2 tablespoons brown sugar
1/2 tablespoon dried cilantro
1 teaspoon chili powder
1/2 teaspoon cumin
garlic powder, to taste
fresh ground sea salt, to taste

Steps:

Mix vinegar, lime juice, brown sugar and spices together in large bowl.
Add onion, tomatoes and peppers and blend well.
Add coarsely chopped banana and avocado and toss.

Nutrition Facts : Calories 180.3, Fat 7.8, SaturatedFat 1.2, Sodium 20.9, Carbohydrate 29.2, Fiber 6.1, Sugar 16.1, Protein 2.5

AVOCADO AND BLACK BEAN DIP

Avocado and Black Bean Dip image

I created and devoured this guac-bean dip in college because it's very cheap, filling, and healthy. When I am low on fiber, this is the perfect snack or meal. Serve with pita or tortilla chips.

Provided by Beebzz

Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes

Time 11m

Yield 4

Number Of Ingredients 6

Ingredients

1 avocado - peeled, pitted, and mashed
½ (15 ounce) can black beans, drained and rinsed
1 tablespoon lime juice
1 clove garlic, minced, or more to taste
⅓ cup shredded Cheddar cheese
1 pinch sea salt to taste

Steps:

Mix avocado, black beans, lime juice, and garlic together in a microwave-safe bowl. Sprinkle with Cheddar cheese.
Microwave dip on high until cheese is melted, about 1 minute. Season with sea salt if desired.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 13.8 g, Cholesterol 12.1 mg, Fat 11.3 g, Fiber 7.1 g, Protein 7.1 g, SaturatedFat 3.5 g, Sodium 359.1 mg, Sugar 0.5 g

Tips:

Use ripe bananas and avocados. This will ensure that your dip is creamy and flavorful.
Add some spice. A little bit of chili powder, cayenne pepper, or cumin can add a nice kick to your dip.
Get creative with your toppings. You can top your dip with anything from crumbled bacon to chopped nuts to diced tomatoes.
Serve your dip with plantain chips. Plantain chips are a great way to scoop up your dip and they add a delicious crunch.

Conclusion:

Banana avocado dip is a delicious and easy-to-make appetizer that is perfect for any occasion. It is creamy, flavorful, and can be customized to your liking. Serve it with plantain chips for a complete and satisfying snack or appetizer.