Best 4 Banana Apple Salad Recipes
Indulge in a delightful culinary creation that fuses the sweet, tangy, and refreshing flavors of bananas and apples. The Banana Apple Salad is a symphony of textures and tastes, featuring crisp, juicy apples, succulent bananas, and a medley of crunchy nuts and creamy yogurt. This vibrant salad is not only a feast for the senses but also a powerhouse of essential nutrients.
This versatile dish can be enjoyed as a light and refreshing snack, a vibrant side salad, or even as a delightful dessert. The sweetness of the bananas and apples is perfectly balanced by the tangy dressing, while the nuts add a satisfying crunch. The yogurt topping adds a creamy richness that ties all the flavors together.
With variations ranging from a classic Waldorf salad to a tropical twist with coconut and pineapple, the Banana Apple Salad offers a culinary adventure that caters to diverse palates. Explore the collection of recipes within this article and discover your perfect match, whether you prefer a simple and traditional approach or a more adventurous flavor profile.
BANANA, APPLE & PEANUT SALAD
This is a healthy, simple, crunchy recipe I found in Reader's Digest and altered slightly. It's yummy!
Provided by Judikins
Categories Apple
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, whisk together the honey, lemon zest and juice, salt, ginger and nutmeg.
- Add the bananas, apples, celery and peanuts; toss and serve.
Nutrition Facts : Calories 472.6, Fat 19.4, SaturatedFat 2.8, Sodium 472.4, Carbohydrate 74.4, Fiber 9.2, Sugar 51, Protein 10.8
NUTTY FRUIT MEDLEY
Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.
Nutrition Facts : Calories 165 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 58mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BANANA APPLE SALAD
We enjoy this salad around the holiday. But can be enjoyed any time of the year. You can use any type of apples.
Provided by kfcook
Categories Apple
Time 23m
Yield 10 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in sauce pan, over low heat; Cool.
- Gradually stir in sugar, egg and vinegar.
- Cook over low heat until thickened, stirring constantly; Cool completely.
- Chop apples and bananas.
- Pour dressing over fruit and mix gently.
- Enjoy.
BANANA SALAD
A nice fruit salad for potlucks or outdoor events - my grandmother always made it on the Fourth of July. Bananas, pineapple, and cream cheese in a tangy homemade sauce. Salad can be refrigerated or served immediately.
Provided by CLR
Categories Salad Fruit Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- Combine pineapple juice, sugar, lemon juice, and cornstarch in a saucepan over medium heat; cook and stir until sugar dissolves and sauce is smooth, about 5 minutes.
- Stir about 1 tablespoon sauce into the bowl with the egg until egg is slightly warmed. Slowly pour egg mixture into sauce, whisking until sauce is smooth and thickened. Remove saucepan from heat and freeze sauce, stirring occasionally, until completely chilled, about 15 minutes.
- Mix bananas, cream cheese, and pineapple together in a bowl. Add sauce and mix until evenly coated.
Nutrition Facts : Calories 182.9 calories, Carbohydrate 29.3 g, Cholesterol 36 mg, Fat 7.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 4.3 g, Sodium 62.2 mg, Sugar 20.5 g
Tips:
- For a sweeter salad, use ripe apples and bananas.
- To add a bit of tartness, use Granny Smith apples or unripe bananas.
- If you don't have any lemon juice, you can use lime juice or white vinegar.
- To make the salad more filling, add some chopped nuts or seeds.
- For a more refreshing salad, serve it chilled.
Conclusion:
Banana apple salad is a delicious and healthy snack or side dish that can be enjoyed by people of all ages. It is a good source of vitamins, minerals, and fiber. This salad is also a great way to use up leftover bananas and apples. Give this recipe a try the next time you are looking for a light and refreshing salad.
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