Best 2 Banana And Oat Smoothie Recipes

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Kick-start your day with a nutritious and satisfying blend of flavors with our banana and oat smoothie. This delightful smoothie combines the natural sweetness of bananas, the wholesome goodness of oats, and a touch of honey for a perfectly balanced taste. Our recipe collection features a variety of banana and oat smoothies, each with unique ingredients and flavors to suit your preferences. Whether you're looking for a classic banana and oat smoothie, a protein-packed version, or a smoothie with a hint of spice, we've got you covered. Discover the perfect banana and oat smoothie recipe that will energize your mornings and keep you feeling full and satisfied throughout the day.

Here are our top 2 tried and tested recipes!

PEAR, BANANA, OAT AND HONEY BREAKFAST SMOOTHIE



Pear, Banana, Oat and Honey Breakfast Smoothie image

Make and share this Pear, Banana, Oat and Honey Breakfast Smoothie recipe from Food.com.

Provided by Mandy

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

1 ripe juicy pear, cored
1 ripe banana, peeled
30 g porridge oats
1 tablespoon clear honey
110 g plain low-fat yogurt
250 ml apple juice
ice cube

Steps:

  • Place all the ingredients in a smoothie maker or food processor and blend till smooth.
  • Serve chilled in a tall glass.

Nutrition Facts : Calories 569.8, Fat 4.5, SaturatedFat 1.6, Cholesterol 6.6, Sodium 89.5, Carbohydrate 127.6, Fiber 11.4, Sugar 84, Protein 12.7

BANANA AND OAT SMOOTHIE



Banana and Oat Smoothie image

A very healthy way to start the day. This is not an overly sweet smoothie, so if you want add some honey. I like it just the way it is.

Provided by seesko

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

2 small bananas (or 1 large banana)
7 fluid ounces ice cold milk
1 tablespoon rolled porridge oats
2 ice cubes

Steps:

  • Place all ingredients into the blender, mix for approximately 30 seconds.

Tips:

  • Use ripe bananas: Ripened bananas are sweeter and have a creamier texture, which makes them ideal for smoothies.
  • Adjust the consistency: Add more or less almond milk or yogurt to achieve your desired consistency. For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
  • Add other fruits or vegetables: Feel free to add other fruits or vegetables to your smoothie, such as berries, spinach, or avocado.
  • Sweeten it naturally: If you find your smoothie needs a little extra sweetness, add a drizzle of honey, maple syrup, or agave nectar.
  • Use different nuts or seeds: You can experiment with different nuts or seeds, such as almond, walnuts, or chia seeds.

Conclusion:

This banana and oat smoothie recipe is a delicious and nutritious way to start your day. It's packed with energy-boosting ingredients like bananas, oats, and almond milk. You can easily customize it to your liking by adding other fruits, vegetables, or sweeteners. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try!

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