Best 2 Banana Almond Milk Shakes Recipes
Indulge in the creamy delight of banana almond milk shakes, a refreshing and nutritious treat that combines the goodness of bananas, almond milk, and a hint of vanilla. These delightful beverages, perfect for breakfast, lunch, or a satisfying snack, offer a symphony of flavors and essential nutrients. Discover three variations of this classic shake: a basic banana almond milk shake, a protein-packed version with Greek yogurt and peanut butter, and a decadent chocolate banana almond milk shake that's sure to satisfy your sweet cravings. Get ready to blend your way to a healthier and tastier lifestyle with these irresistible recipes.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA CHOCOLATE ALMOND MILK SMOOTHIE
Lactose-free and very filling, perfect for a healthy start to any morning. Add whey protein mix to add an extra long-lasting energy boost. Start the night before for fresh homemade almond milk or pick up a carton at your local grocery store to save time
Provided by Anna32
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Combine almond milk, banana, dark chocolate, and protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 503.4 calories, Carbohydrate 68.6 g, Cholesterol 2.1 mg, Fat 17.8 g, Fiber 8.3 g, Protein 20.5 g, SaturatedFat 2.5 g, Sodium 346.4 mg, Sugar 42.1 g
BANANA-ALMOND MILK SHAKES
A few sips of this flavorful shake will curb the hungriest sweet tooth. For a lighter version, substitute a tablespoon of unsweetened cocoa powder for the chocolate chips.-Athena M. Russell, Florence, South Carolina.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place the first five ingredients in a blender; cover and process for 2 minutes or until smooth. Add chocolate chips; cover and process 30 seconds longer or until blended., Pour into chilled glasses and garnish with whipped cream if desired. Serve immediately.
Nutrition Facts : Calories 342 calories, Fat 14g fat (4g saturated fat), Cholesterol 0 cholesterol, Sodium 89mg sodium, Carbohydrate 55g carbohydrate (33g sugars, Fiber 7g fiber), Protein 6g protein.
Tips:
- Choose ripe bananas for the best flavor.
- Use unsweetened almond milk to keep the shake low in sugar.
- Add a scoop of protein powder for a boost of energy.
- Top the shake with whipped cream, nuts, or seeds for extra flavor and texture.
- For a thicker shake, use frozen bananas.
- For a thinner shake, add more almond milk.
- Experiment with different flavors of almond milk, such as vanilla or chocolate.
- Add a pinch of cinnamon or nutmeg for a warm, autumnal flavor.
- For a refreshing summer treat, chill the shake for at least 30 minutes before serving.
Conclusion:
Banana almond milk shakes are a delicious and nutritious way to start your day or cool down on a hot afternoon. They are easy to make and can be customized to your liking. With just a few simple ingredients, you can create a creamy, flavorful shake that is packed with vitamins, minerals, and protein. So next time you are looking for a healthy and refreshing snack or breakfast, give banana almond milk shakes a try!
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