Best 3 Banana Almond And Oatmeal Smoothie Recipes

Kick-start your day with a nutritious and delightful Banana Almond and Oatmeal Smoothie! This creamy, satisfying blend of wholesome ingredients is a powerhouse of essential nutrients, providing a well-balanced breakfast or a refreshing snack. Discover the art of crafting this delicious smoothie with our step-by-step guide. Embark on a culinary journey as we unveil the secrets behind this delectable treat, exploring its rich flavors and remarkable health benefits. Additionally, we'll present variations of this classic recipe to cater to diverse dietary preferences and taste buds. Get ready to tantalize your taste buds and nourish your body with this incredible smoothie sensation!

Here are our top 3 tried and tested recipes!

ALMOND MILK BANANA OATMEAL SMOOTHIE RECIPE

Almond Milk Banana Oatmeal Smoothie Recipe image

Make this banana oatmeal breakfast smoothie for weight loss with almond milk for a nutritious meal or snack. When it comes to good smoothie recipes, this banana oatmeal smoothie is a winner!

Provided by Ann Drake

Categories Breakfast Drink

Time 5m

Number Of Ingredients 10

Ingredients

1 cup unsweetened almond milk
1 large banana ((frozen is better))
1/4 cup old fashioned oats
1 teaspoon vanilla extract or vanilla bean paste
5-6 ice cubes ((may leave out if using frozen bananas))
1 tablespoon honey
1 teaspoon Cinnamon
1 tablespoon ground flaxseed
1/2 scoop unflavored protein powder
1 tablespoon peanut butter

Steps:

Combine all ingredients in a blender.
Mix on low speed until the banana and ice are broken up.
Mix on high speed for 1 minute.
Serve immediately.

Nutrition Facts : Calories 225 kcal, ServingSize 1 serving

BANANA OATMEAL ALMOND SMOOTHIE

Banana Oatmeal Almond Smoothie image

My bananas were ripening so quickly last summer that every week I froze one or two, knowing I would use them for smoothies at some point. When you freeze bananas, peel them first, then double wrap in plastic. I bulked up this smoothie with oatmeal, which I first soaked until it was softened in just enough water to cover.

Provided by Martha Rose Shulman

Categories breakfast, snack

Yield 1 generous serving

Number Of Ingredients 8

Ingredients

2 tablespoons rolled oats
2 to 3 tablespoons hot or boiling water (enough to just cover the oats)
1 cup unsweetened almond milk, or 1/3 cup light coconut milk and 2/3 cup almond milk
1/2 teaspoon vanilla
1 frozen banana, sliced
1 tablespoon almond butter
1 teaspoon agave nectar
1 tablespoon soaked chia seeds (1 teaspoon dry unsoaked; see note)

Steps:

Combine the rolled oats and hot or boiling water in a small bowl or ramekin and leave until the oatmeal is soft, about 15 minutes.
Place all of the ingredients (including the soaked oatmeal) in a blender and blend at high speed for 1 minute. Serve at once.

Nutrition Facts : @context http, Calories 382, UnsaturatedFat 27 grams, Carbohydrate 51 grams, Fat 18 grams, Fiber 12 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 290 milligrams, Sugar 20 grams, TransFat 0 grams

BANANA, ALMOND AND OATMEAL SMOOTHIE

Banana, Almond and Oatmeal Smoothie image

I wanted a smoothie but had no fruit in my house except for a banana so I improvised this concoction and it turned out quite well. You won't taste all of the ingredients, but they marry very well together into a uniform flavor. But feel free to add more or less of something to suit your tastes.

Provided by OwlMonkey

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 8

Ingredients

1/2 rolled oats
1 banana, cut into chunks
1 teaspoon vanilla extract
1/2 teaspoon honey
1/4 teaspoon cinnamon
3 -4 tablespoons almond butter
1/2 cup strawberry yogurt (could use plain but strawberry is better)
1 cup milk (soy or rice milk would work fine too)

Steps:

In a blender add rolled oats. Process until almost powder like.
Add the remainder of the ingredients and blend until smooth. At this point you should taste it and add more of whatever flavors suit your tastes.
Pour into glasses and serve.

Nutrition Facts : Calories 701.2, Fat 37.6, SaturatedFat 8.7, Cholesterol 41.1, Sodium 299.4, Carbohydrate 72.7, Fiber 8.4, Sugar 19.9, Protein 25

Tips:

Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your smoothie will be.
Use unsweetened almond milk: This will help keep your smoothie low in sugar and calories.
Add a scoop of protein powder: This will give your smoothie a boost of protein and help keep you feeling full longer.
Don't add too much ice: You want your smoothie to be thick and creamy, not watery.
Adjust the sweetness to your liking: If you want a sweeter smoothie, add more honey or maple syrup. If you want a less sweet smoothie, omit the sweetener or use less.
Top your smoothie with your favorite toppings: This could include sliced bananas, almonds, granola, or even a dollop of yogurt.

Conclusion:

This banana almond and oatmeal smoothie is a delicious and healthy way to start your day. It's packed with nutrients like protein, fiber, and vitamins, and it's also low in sugar and calories. Plus, it's quick and easy to make, so it's perfect for busy mornings. Whether you're looking for a post-workout snack or a healthy breakfast option, this smoothie is sure to hit the spot.