Best 2 Balsamic Glazed Tuna Steaks Recipes
**Balsamic Glazed Tuna Steaks: A Symphony of Flavors**
Savor the exquisite taste of balsamic glazed tuna steaks, a culinary masterpiece that tantalizes the taste buds. This delectable dish combines the richness of tuna with a luscious balsamic glaze, creating a harmonious balance of flavors. Succulent and tender, the tuna steaks are seared to perfection, allowing their natural flavors to shine through. Coated in a glossy balsamic glaze, they take on a sweet and tangy complexity that elevates the dish to new heights. Accompanied by roasted vegetables and a medley of herbs, balsamic glazed tuna steaks offer a delightful symphony of flavors that will leave you craving more. Indulge in this culinary delight and elevate your taste buds to a new level of satisfaction. In this article, we present two tantalizing recipes for balsamic glazed tuna steaks: a classic version and a zesty lemon herb variation. Both recipes offer easy-to-follow instructions, ensuring that you can recreate this restaurant-quality dish in the comfort of your own kitchen.
BALSAMIC-GLAZED TUNA STEAKS
Simple to prepare but full of flavor, these tuna steaks have a slight sweetness, thanks to the delicious balsamic glaze. Ready in minutes, they're perfect for hectic days. -Laura McDowell Lake Villa, Illinois
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Sprinkle tuna with pepper and salt. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, covered, over medium heat or broil 4 in. from the heat for 3-5 minutes on each side for medium-rare or until slightly pink in the center., Meanwhile, in a small saucepan, combine the remaining ingredients until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with fish.
Nutrition Facts : Calories 210 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 505mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
BALSAMIC GLAZED TUNA STEAKS RECIPE - (4.4/5)
Provided by jads8627
Number Of Ingredients 6
Steps:
- 1. Combine vinegar, brown sugar, onion, thyme and oil. Stir until sugar dissolves. Place tuna steaks in resealable plastic bag. Pour half of mixture over tuna. Seal bag and chill 30 minutes, turning occasionally. Refrigerate remaining vinegar-mixture. 2. Preheat grill. Remove tuna from marinade; discard marinade. Grill fish 5 minutes per half-inch thickness, turning once, or until fish flakes with a fork. Brush fish with reserved vinegar mixture just before removing from grill.
Tips:
- Choose high-quality tuna steaks: Look for steaks that are firm to the touch and have a deep red color. Avoid steaks that are brown or have any signs of spoilage.
- Marinate the tuna steaks before cooking: Marinating the tuna in a mixture of olive oil, herbs, and spices will help to tenderize the fish and add flavor.
- Cook the tuna steaks over high heat: This will help to sear the outside of the fish and keep the inside moist and tender.
- Do not overcook the tuna steaks: Tuna steaks should be cooked to a medium-rare or medium doneness. Overcooked tuna will be dry and tough.
- Make sure the balsamic glaze is thick and syrupy: To achieve the perfect consistency, simmer the glaze over low heat until it has reduced by about half.
- Serve the tuna steaks immediately: Tuna steaks are best served immediately after they are cooked, while they are still hot and juicy.
Conclusion:
Balsamic glazed tuna steaks are a delicious and easy-to-make dish that is perfect for a weeknight dinner. The combination of the tender tuna, the tangy balsamic glaze, and the crispy asparagus is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #seafood #barbecue #dinner-party #fish #dietary #tuna #saltwater-fish #equipment #grilling
You'll also love
