**Balsamic Black Bean and Corn Salsa: A Refreshing and Flavorful Treat**
Indulge in a culinary symphony of flavors with our tantalizing Balsamic Black Bean and Corn Salsa recipe. This vibrant and refreshing salsa is a delightful blend of sweet corn, hearty black beans, crisp red onion, and a zesty blend of spices. Drizzled with a tangy balsamic vinaigrette dressing, this salsa is the perfect accompaniment to grilled meats, fish, or as a zesty topping for tacos, burritos, and salads. Explore variations such as our Avocado Black Bean Corn Salsa, bursting with creamy avocado chunks, or our Spicy Black Bean and Mango Salsa, where sweet mango adds a tropical twist. Each recipe promises a unique flavor journey, making them ideal for backyard barbecues, potlucks, or simply as a healthy and satisfying snack. Get ready to elevate your taste buds with our delectable Balsamic Black Bean and Corn Salsa and its flavorful variations.
BALSAMIC BLACK BEAN AND CORN SALSA
Make and share this Balsamic Black Bean and Corn Salsa recipe from Food.com.
Provided by nikicham
Categories Sauces
Time 10m
Yield 1/3 cup, 12-15 serving(s)
Number Of Ingredients 8
Steps:
- mix well, chill and enjoy.
CORN 'N' BLACK BEAN SALSA
I'm a high school football coach who also likes to cook and garden. This black bean and corn salsa is a hit with my wife and our four kids, and when we entertain friends and fellow coaches. -Mike Bass, Alvin, Texas
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 11 cups.
Number Of Ingredients 9
Steps:
- In a very large bowl, combine the first eight ingredients. Cover and refrigerate until serving. Serve with tortilla chips.
Nutrition Facts : Calories 33 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CORN AND BLACK BEAN SALSA
You can use fresh, frozen, or canned corn to make this easy corn and black bean salsa. It's a perfect year-round dip or side for tacos, nachos, and more!
Categories Cinco de Mayo Summer Super Bowl tailgate appetizers snack
Time 15m
Yield 10-12 servings
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of oil in a 12-inch cast-iron skillet over medium-high heat until hot. Add the corn and cook 3 minutes until it's slightly golden. Stir in 1/2 teaspoon of the salt and cumin and cook 1 more minute. Transfer the corn to a plate and let cool completely.
- Combine the black beans, tomato, red onion, jalapeño, and garlic in a large bowl. Gently stir in the lime juice, the remaining 1 tablespoon olive oil, and 1/2 teaspoon salt.
- Once the corn has cooled, add it to the bean mixture, along with the cilantro; gently fold to combine. Serve with tortilla chips.
CORN AND BLACK BEAN SALSA (NO TOMATOES)
I find this recipe interesting since there are no tomatoes. The balsamic vinegar also adds a nice flavor. Something different!
Provided by Chris from Kansas
Categories Black Beans
Time 15m
Yield 4 cups
Number Of Ingredients 9
Steps:
- Combine all ingredients. Cover and chill at least 30 minutes.
- Store in refrigerator for up to 3 days in an airtight container.
- Serve with tortilla chips.
Nutrition Facts : Calories 156.2, Fat 0.9, SaturatedFat 0.2, Sodium 154.1, Carbohydrate 31.2, Fiber 8.9, Sugar 1.7, Protein 8.9
HEATHER'S CILANTRO, BLACK BEAN, AND CORN SALSA
This is a fun summer recipe that can be served on its own, or with tortilla chips. It is also beautiful, so make sure you have a clear bowl to put it in.
Provided by hvoeltner
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 25m
Yield 72
Number Of Ingredients 12
Steps:
- Stir the yellow and white corn, black beans, tomatoes, cilantro, green onion, red onion, bell pepper, and garlic in a large bowl. Gently mix in the lime juice and avocado. Drizzle with olive oil to serve.
Nutrition Facts : Calories 30 calories, Carbohydrate 4.9 g, Fat 0.9 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 84.9 mg, Sugar 0.7 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your salsa.
- Don't be afraid to experiment with different combinations of ingredients. There are endless possibilities, so have fun and see what you like best.
- Make sure to chop your vegetables evenly. This will help them cook evenly and prevent them from becoming mushy.
- Don't overcook the vegetables. They should still have a little bit of crunch to them.
- Be careful not to add too much salt. You can always add more later, but it's difficult to remove it.
- Serve your salsa immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Balsamic black bean and corn salsa is a delicious, healthy, and versatile dish that can be enjoyed as a dip, a topping, or a side dish. It's perfect for parties, potlucks, or a casual weeknight meal. With its sweet, tangy, and savory flavors, this salsa is sure to please everyone at your table. So next time you're looking for a new and exciting recipe, give balsamic black bean and corn salsa a try. You won't be disappointed!
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