Best 4 Balela Recipes

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Balela is a traditional Filipino dish that combines the flavors of pork, shrimp, and vegetables in a rich, savory broth. Typically served with rice, this hearty stew is a popular choice for everyday meals and special occasions alike. This article presents a collection of three distinct Balela recipes, each offering unique variations on this classic dish.

The first recipe introduces the "Classic Balela," a straightforward rendition that captures the essence of this Filipino stew. Using pork belly, shrimp, and a medley of vegetables, this recipe provides step-by-step instructions to create a flavorful broth that is sure to satisfy. The second recipe, "Balela sa Gulay," takes a lighter approach by incorporating more vegetables and leaner cuts of pork, making it an excellent option for those seeking a healthier version of Balela. Finally, the "Balela with Coconut Milk" recipe adds a creamy twist to the traditional dish, using coconut milk to create a rich and aromatic broth that infuses the pork, shrimp, and vegetables with a unique flavor profile.

Let's cook with our recipes!

MIDDLE EASTERN BALELA SALAD



Middle Eastern Balela Salad image

Middle Eastern chickpea and black bean salad flavored with fresh herbs. Super simple and refreshing!

Provided by fredswife2

Categories     Salad     Beans     Black Bean Salad Recipes

Time 50m

Yield 4

Number Of Ingredients 11

1 (15 ounce) can chickpeas, drained and rinsed
1 (15 ounce) can black beans, drained and rinsed
2 ripe tomatoes, diced
½ red onion, diced
½ cup chopped fresh flat-leaf (Italian) parsley
¼ cup chopped fresh mint
1 lemon, juiced
2 tablespoons extra-virgin olive oil, or to taste
1 clove garlic, minced
1 teaspoon ground cumin
salt and fresh coarsely ground black pepper to taste

Steps:

  • Stir chickpeas, black beans, tomatoes, red onion, parsley, and mint together in a large bowl.
  • Whisk lemon juice, olive oil, garlic, cumin, salt, and ground pepper together in a bowl; pour over chickpea mixture and toss to coat. Cover and refrigerate salad until flavors blend, about 30 minutes.

Nutrition Facts : Calories 265.9 calories, Carbohydrate 38.6 g, Fat 8.2 g, Fiber 11.9 g, Protein 11.1 g, SaturatedFat 1.2 g, Sodium 665.5 mg, Sugar 2.6 g

BALELA SALAD



Balela Salad image

This is a Middle Eastern-style bean salad that is full of flavor.

Provided by sister5design

Categories     Salad     Beans     Black Bean Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 12

2 (15 ounce) cans garbanzo beans, drained and rinsed
2 (15 ounce) cans black beans, drained and rinsed
½ cup (packed) chopped fresh mint
½ cup (packed) chopped fresh parsley
½ cup chopped onion
1 pint grape tomatoes, halved
1 jalapeno pepper, finely chopped
1 clove garlic, minced
¼ cup olive oil
3 tablespoons lemon juice
5 tablespoons apple cider vinegar
salt and ground black pepper to taste

Steps:

  • In a salad bowl, lightly mix together the garbanzo beans, black beans, mint, parsley, onion, and grape tomatoes.
  • Place the jalapeno pepper, garlic, olive oil, lemon juice, and apple cider vinegar into a blender, and blend until thoroughly combined. Pour the dressing over the salad, and toss to mix; sprinkle with salt and black pepper to serve.

Nutrition Facts : Calories 206.4 calories, Carbohydrate 29.8 g, Fat 6.4 g, Fiber 9 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 499.2 mg, Sugar 0.6 g

MIDDLE EASTERN BEAN SALAD WITH PARSLEY AND LEMON (BALELA)



Middle Eastern Bean Salad With Parsley and Lemon (Balela) image

I got this recipe from kalynskitchenblogspot.com A simple bean dish that is great to make ahead. The star of the recipe is chopped fresh parsly.

Provided by Dona England

Categories     Beans

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, rinsed well and drained
1 (15 ounce) can garbanzo beans, rinsed well and drained
1 cup chopped green onion
1 1/2 cups chopped tomatoes
1 cup finely chopped fresh parsley
3 tablespoons fresh squeezed lemon juice
1/2 teaspoon garlic puree or 1/2 teaspoon finely minced garlic
4 tablespoons extra virgin olive oil
1/2 teaspoon salt
fresh ground black pepper

Steps:

  • Pour chick peas and black beans one at a time into colander placed in sink, rinse well until no more foam appears and let drain.Blot dry if they seem too wet.
  • While beans are draining, whisk together lemon juice, olive oil, garlic and let the flavors blend.
  • Mix the salad ingredients together and let it marinate at room temperature for at least 30 minutes.
  • Chop green onions, tomatoes and parsly and add to bowl. Combine this with the beans.
  • Whisk dressing ingredients and gently add dressing to bean mixture.
  • Add salt and pepper.

BALELA



Balela image

Balela is on a middle-eastern style salad. This is not only healthy, but a wonderful change for a salad. You can even serve it in a wrap with chicken or fish.... or just eat it plain or as a side dish... My family loves it.. ..live healthy and enjoy. Marti

Provided by Marti Green

Categories     Other Side Dishes

Time 20m

Number Of Ingredients 11

2 - 15oz can(s) chick peas
1-15oz can(s) black beans
1-15oz can(s) tomatoes, canned italian-style and diced
1/2 chopped onion
1/4 c minced fresh mint
1/4 c minced fresh parsley
1/4 c olive oil, extra virgin
1/2 c cider vinegar
1 clove minced garlic
1 tsp lemon zest, grated
salt and pepper to taste

Steps:

  • 1. Drain liquid from Chickpeas and black beans and pour into a bowl, then mix gently the rest of the ingredients together. Chill and serve...
  • 2. you can serve with chicken, fish, serve in a wrap with chicken or fish or just as a side... so many ways to enjoy this dish.... cheers.....

Tips:

  • For a creamier balela, use full-fat coconut milk.
  • To make the balela spicier, add more chili peppers or red pepper flakes.
  • If you don't have coconut milk, you can use evaporated milk or whole milk.
  • To make the balela more flavorful, use a variety of vegetables, such as carrots, celery, and onions.
  • If you don't have time to make the balela from scratch, you can use a pre-made curry paste.

Conclusion:

Balela is a delicious and versatile dish that can be enjoyed with rice, naan, or roti. It is a great way to use up leftover vegetables and can be easily customized to your liking. Whether you are looking for a quick and easy weeknight meal or a flavorful dish to impress your guests, balela is a great choice. So next time you are looking for a new recipe to try, give balela a try.

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