Balela is a traditional Filipino dish that combines the flavors of pork, shrimp, and vegetables in a rich, savory broth. Typically served with rice, this hearty stew is a popular choice for everyday meals and special occasions alike. This article presents a collection of three distinct Balela recipes, each offering unique variations on this classic dish.
The first recipe introduces the "Classic Balela," a straightforward rendition that captures the essence of this Filipino stew. Using pork belly, shrimp, and a medley of vegetables, this recipe provides step-by-step instructions to create a flavorful broth that is sure to satisfy. The second recipe, "Balela sa Gulay," takes a lighter approach by incorporating more vegetables and leaner cuts of pork, making it an excellent option for those seeking a healthier version of Balela. Finally, the "Balela with Coconut Milk" recipe adds a creamy twist to the traditional dish, using coconut milk to create a rich and aromatic broth that infuses the pork, shrimp, and vegetables with a unique flavor profile.
MIDDLE EASTERN BALELA SALAD
Middle Eastern chickpea and black bean salad flavored with fresh herbs. Super simple and refreshing!
Provided by fredswife2
Categories Salad Beans Black Bean Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 11
Steps:
- Stir chickpeas, black beans, tomatoes, red onion, parsley, and mint together in a large bowl.
- Whisk lemon juice, olive oil, garlic, cumin, salt, and ground pepper together in a bowl; pour over chickpea mixture and toss to coat. Cover and refrigerate salad until flavors blend, about 30 minutes.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 38.6 g, Fat 8.2 g, Fiber 11.9 g, Protein 11.1 g, SaturatedFat 1.2 g, Sodium 665.5 mg, Sugar 2.6 g
BALELA SALAD
This is a Middle Eastern-style bean salad that is full of flavor.
Provided by sister5design
Categories Salad Beans Black Bean Salad Recipes
Time 25m
Yield 10
Number Of Ingredients 12
Steps:
- In a salad bowl, lightly mix together the garbanzo beans, black beans, mint, parsley, onion, and grape tomatoes.
- Place the jalapeno pepper, garlic, olive oil, lemon juice, and apple cider vinegar into a blender, and blend until thoroughly combined. Pour the dressing over the salad, and toss to mix; sprinkle with salt and black pepper to serve.
Nutrition Facts : Calories 206.4 calories, Carbohydrate 29.8 g, Fat 6.4 g, Fiber 9 g, Protein 8.4 g, SaturatedFat 0.9 g, Sodium 499.2 mg, Sugar 0.6 g
MIDDLE EASTERN BEAN SALAD WITH PARSLEY AND LEMON (BALELA)
I got this recipe from kalynskitchenblogspot.com A simple bean dish that is great to make ahead. The star of the recipe is chopped fresh parsly.
Provided by Dona England
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pour chick peas and black beans one at a time into colander placed in sink, rinse well until no more foam appears and let drain.Blot dry if they seem too wet.
- While beans are draining, whisk together lemon juice, olive oil, garlic and let the flavors blend.
- Mix the salad ingredients together and let it marinate at room temperature for at least 30 minutes.
- Chop green onions, tomatoes and parsly and add to bowl. Combine this with the beans.
- Whisk dressing ingredients and gently add dressing to bean mixture.
- Add salt and pepper.
BALELA
Balela is on a middle-eastern style salad. This is not only healthy, but a wonderful change for a salad. You can even serve it in a wrap with chicken or fish.... or just eat it plain or as a side dish... My family loves it.. ..live healthy and enjoy. Marti
Provided by Marti Green
Categories Other Side Dishes
Time 20m
Number Of Ingredients 11
Steps:
- 1. Drain liquid from Chickpeas and black beans and pour into a bowl, then mix gently the rest of the ingredients together. Chill and serve...
- 2. you can serve with chicken, fish, serve in a wrap with chicken or fish or just as a side... so many ways to enjoy this dish.... cheers.....
Tips:
- For a creamier balela, use full-fat coconut milk.
- To make the balela spicier, add more chili peppers or red pepper flakes.
- If you don't have coconut milk, you can use evaporated milk or whole milk.
- To make the balela more flavorful, use a variety of vegetables, such as carrots, celery, and onions.
- If you don't have time to make the balela from scratch, you can use a pre-made curry paste.
Conclusion:
Balela is a delicious and versatile dish that can be enjoyed with rice, naan, or roti. It is a great way to use up leftover vegetables and can be easily customized to your liking. Whether you are looking for a quick and easy weeknight meal or a flavorful dish to impress your guests, balela is a great choice. So next time you are looking for a new recipe to try, give balela a try.
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