Best 5 Baking Parsnips In Oven Recipes
**Parsnips: A Versatile Root Vegetable for a Healthy and Flavorful Treat**
Parsnips, often overlooked in favor of their more popular counterparts like carrots and potatoes, are culinary gems waiting to be discovered. These creamy-white root vegetables offer a unique blend of sweetness, earthiness, and a hint of peppery bite. Baking parsnips in the oven brings out their natural flavors and transforms them into tender and caramelized delights. Our collection of recipes explores the versatility of parsnips, showcasing different ways to prepare and enjoy this underrated vegetable. From classic roasted parsnips to creative parsnip fries and even a parsnip cake, these recipes are sure to elevate your meals and introduce you to the wonders of this underappreciated root.
- **Classic Roasted Parsnips:** This timeless recipe showcases the simplicity and elegance of roasted parsnips. With just a few basic ingredients like olive oil, salt, and pepper, you can create a side dish that complements any main course. The parsnips caramelize in the oven, developing a crispy exterior and a tender, flavorful interior.
- **Honey-Glazed Parsnip Fries:** These parsnip fries are a healthier alternative to traditional potato fries, offering a crispy and slightly sweet treat. Coated in a sweet and tangy honey glaze, these fries are perfect for dipping in your favorite sauce.
- **Parsnip and Carrot Medley:** This colorful medley combines parsnips and carrots in a harmonious blend of flavors. Roasted with a touch of honey and herbs, this dish is a delightful addition to your weeknight dinners or holiday gatherings.
- **Parsnip and Apple Soup:** This creamy and comforting soup is a perfect way to warm up on a chilly day. The sweetness of the parsnips and apples pairs perfectly with the savory broth, creating a velvety and flavorful soup.
- **Parsnip Cake with Cream Cheese Frosting:** This unexpected dessert highlights the versatility of parsnips. The cake is moist and tender, with a subtle parsnip flavor that complements the rich cream cheese frosting. It's a unique and delicious way to end your meal on a sweet note.
Embark on a culinary journey with our collection of baked parsnip recipes, and discover the hidden potential of this humble root vegetable. From savory side dishes to sweet treats, these recipes will transform your perception of parsnips and leave you craving more.
BAKED PARSNIPS
We enjoy this veggie often in the Northeast, and I've experimented with different ways of fixing them. This is by far one of my favorite parsnip recipes. -Robert Atwood, West Wareham, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place parsnips in an ungreased 2-qt. baking dish; dot with butter. Add water. Sprinkle with the oregano, parsley, salt and pepper. Cover and bake at 350° for 45 minutes or until tender.
Nutrition Facts : Calories 239 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 280mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 7g fiber), Protein 2g protein.
BAKED MASHED PARSNIPS
This was served at a dinner I went to recently. I am not familiar with cooking parsnips, but this dish was delicious. I hope to try it soon.
Provided by Barbara
Categories Side Dish Vegetables
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Place parsnips into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, 20 to 30 minutes. Drain and cool slightly.
- Preheat oven to 350 degrees F (175 degrees C).
- Beat parsnips, melted butter, sherry, heavy whipping cream, salt, and white sugar together in a bowl until smooth. Spoon into a baking dish and top with bread crumbs; dot with butter pieces.
- Bake in the preheated oven until golden, 25 to 30 minutes.
Nutrition Facts : Calories 401.3 calories, Carbohydrate 45.9 g, Cholesterol 64.4 mg, Fat 23.8 g, Fiber 11.3 g, Protein 3.7 g, SaturatedFat 14.6 g, Sodium 643 mg, Sugar 11.2 g
OVEN-ROASTED PARSNIPS
Make and share this Oven-Roasted Parsnips recipe from Food.com.
Provided by skat5762
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450-degrees.
- Layer parsnips on baking sheet in single layer.
- Sprinkle with next three ingredients, tossing well to ensure everything is coated well.
- Roast 15 minutes on bottom rack, stirring occasionally.
- Sprinkle with the garlic and roast until well browned, about 15 minutes longer.
- Let cool slightly, adjust salt if necessary and serve.
Nutrition Facts : Calories 220.4, Fat 10.7, SaturatedFat 1.5, Sodium 162.9, Carbohydrate 31.3, Fiber 8.4, Sugar 8.2, Protein 2.2
OVEN-ROASTED PARSNIP AND SUNCHOKE
Sunchokes are tubers, like potatoes, and resemble ginger root. They come from a type of sunflower native to North America. Many people try to peel sunchokes, but I find it is easier to wash them well before tossing them in oil. Parsnips and onions add a nice complexity to this side dish.
Provided by Food Network
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- In a medium mixing bowl, combine the sunchokes, parsnips, onions, garlic, rosemary, canola oil, salt and pepper and toss until thoroughly combined.
- Transfer to a sheet pan and roast until the vegetables are browned and tender, 20 to 25 minutes.
IRISH BAKED PARSNIPS
Make and share this Irish Baked Parsnips recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Peel parsnips, quarter, and remove any woody core.
- Parboil for 15 minutes.
- Place in an ovenproof dish.
- Add stock and sprinkle with salt, pepper and nutmeg.
- Dot with butter and bake for 30 minutes on a low shelf in a moderate oven.
Tips:
- Choose the right parsnips: Look for firm, smooth parsnips with no blemishes or bruises. Smaller parsnips tend to be more tender and flavorful.
- Peel and cut the parsnips evenly: This will help them cook evenly. If the parsnips are too thick, they may not cook through in the center.
- Toss the parsnips with oil and seasonings: This will help them brown and develop flavor. You can use olive oil, melted butter, or avocado oil. For seasonings, try salt, pepper, garlic powder, onion powder, or dried herbs like thyme or rosemary.
- Roast the parsnips at a high temperature: This will help them caramelize and get crispy on the edges. Aim for a temperature between 400°F and 425°F (200°C to 220°C).
- Roast the parsnips until they are tender: This usually takes about 20-30 minutes, but the exact time will depend on the size of the parsnips and how hot your oven is. Pierce the parsnips with a fork to check if they are done. They should be tender when you pierce them.
- Serve the parsnips immediately: Parsnips are best served hot and crispy. You can garnish them with fresh herbs like parsley or cilantro.
Conclusion:
Roasted parsnips are a delicious and versatile side dish that can be enjoyed on their own or as part of a larger meal. They are a good source of fiber, vitamins, and minerals, and they can be prepared in a variety of ways. Whether you are looking for a simple and healthy side dish or a more flavorful and decadent dish, roasted parsnips are a great option.
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