Best 9 Baked Zucchini With Parmesan Recipes

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Craving a delectable and wholesome side dish that will tantalize your taste buds? Look no further than this collection of baked zucchini with Parmesan cheese recipes. Featuring a medley of flavors and textures, these recipes offer a delightful symphony of savory, cheesy, and herbaceous notes. From classic Parmesan-crusted zucchini slices to innovative zucchini fritters and stuffed zucchini boats, this culinary journey promises a delightful escapade for your palate. Each recipe is meticulously crafted to ensure a perfect balance of flavors, textures, and visual appeal, making them ideal for any occasion, be it a casual weeknight dinner, a festive gathering, or an elegant brunch. Prepare to embark on a culinary adventure as you explore these enticing baked zucchini with Parmesan cheese recipes, each offering a unique twist on this versatile vegetable.

Check out the recipes below so you can choose the best recipe for yourself!

BAKED PARMESAN ZUCCHINI FRIES



Baked Parmesan Zucchini Fries image

These crunchy and low-fat veggie fries are super-easy to make - and will certainly satisfy any French fry connoisseur. Dress them up with your favorite dipping sauce or drizzle with cheese sauce for an irresistible upgrade.

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 7

Nonstick cooking spray
1/2 cup all-purpose flour
Kosher salt
2 large eggs
2 1/2 cups panko breadcrumbs (see Cook's Note)
1/2 cup finely grated Parmesan
1 pound zucchini (2 to 3 small-to-medium zucchini), cut into 3-inch-by-1/4-inch sticks

Steps:

  • Adjust 2 oven racks to the top and bottom thirds of the oven and preheat to 425 degrees F. Put the wire racks in the baking sheets and coat each generously with cooking spray.
  • Combine the flour and 3/4 teaspoon salt in a large re-sealable plastic bag. Combine the eggs and 3/4 teaspoon salt in another large plastic bag; combine the breadcrumbs, Parmesan and 3/4 teaspoon salt in a third large plastic bag.
  • Add about a half of the zucchini sticks to the bag with the flour and use a combination of your hands and shaking the bag to coat the zucchini. Remove the zucchini and shake off any excess flour. Transfer to the egg wash and repeat until coated. (It's less messy if you use only one hand for the dry ingredients and the other for the wet.) Let any excess egg drip off before transferring to the breadcrumb mixture; repeat until fully coated (you'll still see some green and white of the zucchini peeking through the breading). Transfer to the prepared baking sheets and coat the breaded zucchini generously with cooking spray (there's no need to turn them). Repeat with the remaining zucchini.
  • Bake, rotating the baking sheets from top to bottom about halfway through, until golden brown and tender, 25 to 30 minutes. Sprinkle with a little salt and serve warm with your favorite dipping sauces.

BAKED PARMESAN ZUCCHINI



Baked Parmesan Zucchini image

Tender zucchini rounds baked to absolute perfection in just 13 minutes. It's healthy, nutritious, and completely addictive.

Provided by Kelly

Categories     Side Dish

Number Of Ingredients 7

2 Green Zucchini
1 Yellow Squash
¼ Cup Grated parmesan cheese
2½ tablespoons olive oil
1 tablespoon minced garlic
1 teaspoon oregano (1/4 teaspoon of you're using ground oregano)
Salt and Pepper to taste

Steps:

  • Pre-heat the oven to 425°
  • Cut zucchini and squash into rounds (as pictured)
  • In a mixing bowl, use a spatula to gently combine 2 tablespoons of olive oil, the cut zucchini, squash, and the minced garlic.
  • Prepare a baking sheet with foil and 1/2 tablespoon of olive oil to prevent sticking (use a napkin to cover the entire surface of the baking dish)
  • Place the zucchini and squash evenly on the baking sheet
  • Sprinkle on the oregano
  • Add desired salt and pepper to taste
  • Cover with parmesan cheese
  • Bake for 10 minutes
  • Broil for the last 3 minutes

PARMESAN ROASTED ZUCCHINI



Parmesan Roasted Zucchini image

Provided by Ina Garten

Categories     side-dish

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 8

6 medium zucchini (2 1/2 to 3 pounds total)
Good olive oil
Kosher salt and freshly ground black pepper
1 tablespoon minced garlic (3 cloves)
2 tablespoons minced fresh parsley leaves
2 tablespoons julienned fresh basil leaves
1/2 cup freshly grated Italian Parmesan cheese
3/4 cup panko (Japanese bread flakes)

Steps:

  • Preheat the oven to 425 degrees F.
  • Trim the stem end of the zucchini, cut them in half lengthwise, and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil, and turn the zucchini cut side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
  • Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
  • Turn the zucchini cut side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm, or at room temperature.

ZUCCHINI PARMESAN



Zucchini Parmesan image

Delicious and easy way to use zucchini!

Provided by Mary Jo

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 5

Number Of Ingredients 6

2 large zucchini, thinly sliced
2 tablespoons olive oil
1 large onion, diced
2 cloves garlic, minced
1 (16 ounce) jar spaghetti sauce
1 cup shredded mozzarella cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • In a large pot boil the zucchini until tender; drain. Meanwhile, in a medium frying pan heat the olive oil over medium heat and saute the onion and garlic until the onion is tender.
  • Combine the zucchini, onion and garlic in a 9x12 inch casserole dish, and mix well. Pour the spaghetti sauce over the mixture and stir well. Top with mozzarella cheese (use more or less depending on your preference).
  • Bake in preheated oven for about 20 minutes, or until heated through and cheese is bubbly.

Nutrition Facts : Calories 217 calories, Carbohydrate 21 g, Cholesterol 16.3 mg, Fat 11.5 g, Fiber 4.7 g, Protein 8.3 g, SaturatedFat 3.7 g, Sodium 512.3 mg, Sugar 12.2 g

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

BAKED PARMESAN ZUCCHINI



Baked Parmesan Zucchini image

Crisp, tender zucchini sticks oven-roasted to perfection. It's healthy, nutritious and completely addictive!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 9

4 zucchini, quartered lengthwise
1/2 cup freshly grated Parmesan
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon garlic powder
Kosher salt and freshly ground black pepper, to taste
2 tablespoons olive oil
2 tablespoon chopped fresh parsley leaves

Steps:

  • Preheat oven to 350 degrees F. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside. In a small bowl, combine Parmesan, thyme, oregano, basil, garlic powder, salt and pepper, to taste. Place zucchini onto prepared baking sheet. Drizzle with olive oil and sprinkle with Parmesan mixture. Place into oven and bake until tender, about 15 minutes. Then broil for 2-3 minutes, or until crisp and golden brown. Serve immediately, garnished with parsley, if desired.

BAKED ZUCCHINI



Baked Zucchini image

I've been preparing baked zucchini recipes for years. This is a great side dish with many entrees. -Betty Castleberry, Livonia, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 3 servings.

Number Of Ingredients 5

2 medium zucchini, cut into 1/4-inch slices
2 tablespoons butter, melted
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
1/4 cup grated Parmesan cheese
Salt and pepper to taste

Steps:

  • In a large bowl, toss the zucchini, butter and oregano. Arrange in a single layer on a greased baking sheet or shallow baking dish; sprinkle with Parmesan cheese. , Bake, uncovered, at 350° for 35-40 minutes or until golden brown. Season with salt and pepper.

Nutrition Facts : Calories 117 calories, Fat 10g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 205mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 4g protein.

BAKED ZUCCHINI WITH PARMESAN



Baked Zucchini With Parmesan image

Make and share this Baked Zucchini With Parmesan recipe from Food.com.

Provided by Pinay0618

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 small zucchini, washed and halved lengthwise
1 tablespoon olive oil
salt & freshly ground black pepper
1/3 cup freshly grated parmesan cheese
2 garlic cloves, minced

Steps:

  • Preheat the oven to 400°F (200°C). Arrange the zucchini, cut sides up, in an ovenproof dish large enough to hold them in a single layer. Lightly brush with the olive oil and season with the salt and pepper. In a small bowl mix the Parmesan cheese and garlic together, then sprinkle over the zucchini.
  • Bake for about 15 minutes, or until the zucchini are tender and the cheese is browned.

Nutrition Facts : Calories 86.8, Fat 6, SaturatedFat 1.9, Cholesterol 7.3, Sodium 139.4, Carbohydrate 4.8, Fiber 1.3, Sugar 2.1, Protein 4.7

GARLIC & PARMESAN BAKED ZUCCHINI



Garlic & Parmesan Baked Zucchini image

Make and share this Garlic & Parmesan Baked Zucchini recipe from Food.com.

Provided by Sueie

Categories     Vegetable

Time 25m

Yield 4 side dishes

Number Of Ingredients 6

4 medium zucchini
1/2 cup shredded cheese
2 tablespoons parmesan cheese
cracked pepper
1 tablespoon butter
1/2 teaspoon crushed garlic

Steps:

  • Slice zucchini lengthwise and score diagonally across top of zucchinies.
  • Place in baking dish.
  • Baste with melted butter and garlic and sprinkle with cheese Bake in moderate oven for 15- 20 minutes or until tender and crisp.

Tips:

  • Choose the right zucchini: Look for medium-sized zucchini that are firm and have smooth, dark green skin. Avoid zucchini that are too large or have blemishes.
  • Slice the zucchini evenly: This will help them cook evenly. You can use a mandoline or a sharp knife to slice the zucchini.
  • Don't overcrowd the baking sheet: Make sure there is enough space between the zucchini slices so that they can cook evenly.
  • Use a good quality Parmesan cheese: This will make a big difference in the flavor of the dish.
  • Don't overcook the zucchini: They should be tender but still have a slight bite to them.

Conclusion:

Baked zucchini with Parmesan is a delicious and easy side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables and is also a good source of fiber and vitamins. This dish is also versatile and can be served with a variety of main courses. Whether you are looking for a quick and easy weeknight meal or a side dish for a special occasion, baked zucchini with Parmesan is a great choice.

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