Best 9 Baked Zucchini Chips Recipes
**Baked Zucchini Chips: A Guilt-Free Snacking Sensation**
Craving a crispy, savory snack without compromising your health goals? Look no further than these delectable Baked Zucchini Chips! Made with just a handful of wholesome ingredients, these chips offer a symphony of flavors and textures that will tantalize your taste buds. From the classic Parmesan-herb blend to the zesty chili-lime combo, each recipe promises a unique culinary adventure.
**Classic Parmesan-Herb:** For a timeless taste that never goes out of style, opt for the Classic Parmesan-Herb Baked Zucchini Chips. A generous sprinkling of Parmesan cheese and a medley of aromatic herbs, including basil, oregano, and thyme, create a harmonious balance of flavors that will leave you craving more.
**Zesty Chili-Lime:** If you're in the mood for a spicy kick, the Zesty Chili-Lime Baked Zucchini Chips are your perfect match. A blend of chili powder, paprika, and lime zest brings a vibrant and tangy sensation to each chip, leaving your palate invigorated.
**Cheesy Garlic-Pepper:** Garlic lovers, rejoice! The Cheesy Garlic-Pepper Baked Zucchini Chips are a cheesy delight with a garlicky bite. A combination of grated Parmesan and cheddar cheeses provides a rich and creamy texture, while garlic powder and black pepper add a savory and slightly spicy touch.
**Ranch-Seasoned:** Craving the classic ranch flavor? The Ranch-Seasoned Baked Zucchini Chips have got you covered. A blend of buttermilk powder, onion powder, garlic powder, and dried parsley creates a familiar and comforting taste that pairs perfectly with any dip or sauce.
EASY BAKED ZUCCHINI CHIPS
The garlic olive oil is the secret here. Try to find garlic-infused olive oil; I found it at a local olive oil producer.
Provided by Lorie
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 30m
Yield 2
Number Of Ingredients 3
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and lightly toss to coat; season with salt. Spread zucchini onto a baking sheet.
- Bake in the preheated oven until lightly browned, about 20 minutes.
Nutrition Facts : Calories 69.1 calories, Carbohydrate 2 g, Fat 6.9 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 1 g, Sodium 166 mg, Sugar 1 g
BREADED 'N BAKED ZUCCHINI CHIPS
No frying makes for a healthier veggie dish. This is so good I could eat it for a main meal instead of a side dish.
Provided by Marie
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450°.
- Combine egg, milk and garlic in a shallow dish and set aside for about 15 minutes to let flavors combine.
- Combine breadcrumbs, cheese, parsley and pepper in another shallow dish.
- Dip zucchini slices into egg mixture, then into crumbs and place on a baking sheet that has been sprayed with nonstick cooking spray.
- Bake for 10 minutes, then turn over and bake for 5 minutes more or until brown and crispy.
QUICK BAKED ZUCCHINI CHIPS
A quick, healthy way to use some of that zucchini from your garden!
Provided by KRISRIZZIO
Categories Appetizers and Snacks Vegetable Zucchini Appetizer Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese. Place the egg whites in a separate bowl. Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
- Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
Nutrition Facts : Calories 92.1 calories, Carbohydrate 13.8 g, Cholesterol 2.4 mg, Fat 1.7 g, Fiber 1.8 g, Protein 6.1 g, SaturatedFat 0.7 g, Sodium 339.6 mg, Sugar 2.7 g
BAKED ZUCCHINI CHIPS
A delicious, quick and healthy way to use zucchini! I have also used yellow squash instead. This is also great cooked on the George Foreman. I heat mine to 450 deg and cook about 15-20 minutes, or until lightly browned.
Provided by hollyberry117
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- In one small bowl, stir together the bread crumbs, pepper and Parmesan cheese.
- Place the egg whites in a separate bowl.
- Dip zucchini slices into the egg whites, then coat the breadcrumb mixture. Place on a greased baking sheet.
- Bake for 5 minutes in the preheated oven, then turn over and bake for another 5 to 10 minutes, until browned and crispy.
OVEN-BAKED ZUCCHINI CHIPS
Low-and-slow is the secret to addictingly crispy, perfectly baked zucchini chips.
Provided by Kare for Kitchen Treaty
Time 2h15m
Number Of Ingredients 4
Steps:
- Preheat oven to 200 degrees Fahrenheit. Use convection bake setting if your oven allows.
- Place sliced zucchini on paper towels and let sit for 10 minutes. Blot the tops of the zucchini with another paper towel to absorb as much moisture as possible.
- Line two baking sheets with parchment paper and place the zucchini on the pans in a single layer, making sure not to overlap.
- Pour olive oil into a small bowl and lightly brush onto the zucchini.
- Season with the salt and pepper.
- Place in oven and bake for about 2 hours, flipping zucchini after about an hour, until zucchini is crispy and starting to brown. Start checking them at about 1-1/2 hours in as ovens can vary. Any pieces that are crispy and starting to brown should be removed.
- Serve immediately!
BAKED ZUCCHINI CHIPS
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g
OVEN BAKED ZUCCHINI CHIPS RECIPE - (4.5/5)
Provided by CarolineNGa
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Combine in a small mixing bowl, breadcrumbs, parmesan cheese, black pepper, salt, garlic powder, and cayenne pepper. Dip zucchini slices into milk and dredge into bread crumbs to coat both sides. Note: It may be necessary to press crumbs onto zucchini slices to ensure the crumbs stick. Arrange zucchini on a non-stick cookie sheet and lightly mist with a non-stick cooking spray. We use Misto Olive Oil Sprayer. Or, place zucchini on a wire rack sprayed with non-stick cooking spray. If using a rack, place rack on a cookie sheet. Bake 15 minutes, turn over and continue baking until golden, approximately 10-15 minutes (being careful not to burn). Allow to cool to room temperature before storing in an airtight container. NOTE: Zucchini Chips will continue to get crispier while cooling. NOTE: For gluten free chips, use gluten-free bread crumbs.
OVEN BAKED ZUCCHINI CHIPS
Recipe from Metabolic Cookbook, borrowed from facebook
Provided by Stormy Stewart
Categories Vegetable Appetizers
Number Of Ingredients 6
Steps:
- 1. Yields: 4 servings | Calories: 99 Directions thinly slice the zucchini with a mandolin slicer. Mix all dry ingredients together, except zucchini. Dip slices in the milk then dump them into a gallon size bag filled with the dry seasoning, shake to coat, dump onto a cookie sheet, bake at 425F until crispy brown
BAKED ZUCCHINI CHIPS
This recipe is for one serving- increase ingredients accordingly with how many zucchini you want to prepare.( try other veggies too). Remember wash , cut off ends , but do not peel and slice as thin as a quarter, about 1/8 thick. Place in ice water for about 1 hour..drain and pat dry. I have no idea where I got this recipe- but...
Provided by Pat Duran
Categories Other Snacks
Time 1h
Number Of Ingredients 3
Steps:
- 1. Preheat oven to 225^. Line a jelly roll pan with parchment paper and spray with canola oil. Set aside.
- 2. Slice zucchini into thin medallions, about the thickness of a quarter. Lay slices on prepared paper lined and sprayed pan. Spray tops with oil. Sprinkle with seasoning of choice, not too much as vegetables shrink and too much gets concentrated on the veggie.
- 3. Place in oven for 45 minutes-rotate and bake 30-50 minutes until chips are browned and crisped to your liking. Eat within a few hours of taking them from the oven- as they get chewy if left out- unless you want to re-crisp them in the oven.
Tips:
- Choose small and tender zucchini for the best results.
- Slice the zucchini thinly and evenly so that they cook evenly.
- Toss the zucchini slices with a mixture of olive oil, salt, and pepper before baking to enhance their flavor.
- Spread the zucchini slices in a single layer on a baking sheet to ensure that they crisp up properly.
- Bake the zucchini slices at a high temperature (425°F) for a short amount of time (10-15 minutes) to achieve the perfect crunch.
- Keep an eye on the zucchini chips while they are baking to prevent them from burning.
- Once the zucchini chips are done baking, let them cool on a wire rack before serving to allow them to crisp up further.
- Store the zucchini chips in an airtight container at room temperature for up to 3 days.
Conclusion:
Baked zucchini chips are a healthy and delicious snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. With their crispy texture and flavorful coating, baked zucchini chips are sure to become a favorite snack in your household. So next time you are looking for a healthy and satisfying snack, give baked zucchini chips a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #appetizers #side-dishes #vegetables #easy #low-fat #summer #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #healthy-2 #low-in-something #squash
You'll also love
