Best 3 Baked Vegetables With White Beans Recipes
Indulge in a symphony of flavors with our delectable baked vegetables and white beans dish, a culinary masterpiece that promises a satisfying and wholesome experience. This medley of fresh vegetables, aromatic herbs, and creamy white beans is roasted to perfection, resulting in a medley of textures and flavors that will tantalize your taste buds. Embark on a culinary journey with this vibrant dish, where each ingredient harmonizes to create a symphony of flavors that will leave you craving for more.
**Recipes Featured:**
- **Classic Baked Vegetables with White Beans:** Experience the timeless flavors of this classic dish, where hearty white beans are nestled amidst an array of colorful vegetables, all roasted to perfection. Simple yet satisfying, this recipe is a weeknight dinner staple that never disappoints.
- **Tuscan Baked Vegetables with White Beans:** Embark on a Tuscan adventure with this flavorful twist on the classic recipe. Sun-dried tomatoes, olives, and a medley of Italian herbs infuse the vegetables and white beans with a vibrant Mediterranean flair, transporting you to the heart of Tuscany.
- **Spicy Baked Vegetables with White Beans:** Ignite your taste buds with this spicy rendition of the dish. A blend of chili powder, cumin, and paprika adds a fiery kick to the roasted vegetables and white beans, creating a tantalizing balance between heat and flavor.
- **Greek Baked Vegetables with White Beans:** Unveil the vibrant flavors of Greece with this delightful recipe. Feta cheese, oregano, and a drizzle of olive oil add a distinctly Greek touch to the roasted vegetables and white beans, creating a dish that is both flavorful and satisfying.
- **Moroccan Baked Vegetables with White Beans:** Experience the exotic flavors of Morocco with this aromatic dish. A blend of Moroccan spices, including cumin, coriander, and paprika, infuses the vegetables and white beans with a warm and inviting flavor, transporting you to the vibrant streets of Marrakech.
BAKED VEGETABLES WITH WHITE BEANS
From Favediets.com. They say "This veggie and potato casserole is a delicious way to enjoy a vegetarian meal or have a flavorful side dish with your main course. Try mixing and matching your favorite vegetables for a variation." When I made it I used a combination of broccoli and cauliflower. I did add the salt, pepper, and spices; the original calls only for garlic. I might switch up the cheese next time as well, as I think mozzarella or monterrey jack (think something gooier) would be even better.
Provided by smellyvegetarian
Categories Low Cholesterol
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F.
- Blanch broccoli 2 minutes, remove with slotted spoon and plunge into cold water. Drain and pat dry; place in large bowl. Cook potatoes in same water about 7 minutes. Drain well and add to broccoli. Stir in tomatoes, white beans, and olives.
- In a small bowl, combine olive oil, garlic, salt, pepper, and red pepper flakes. Pour over vegetables and toss gently to coat. Season with basil and oregano to taste if you like.
- Spread half of vegetable mixture in a shallow 12x7" baking dish coated with cooking spray. Sprinkle with half the cheese. Spoon on remaining vegetables and top with remaining Parmesan.
- Cover with foil, and bake about 30 minutes or until hot and bubbly. Remove foil and bake 5 more minutes.
VEGETARIAN BAKED BEANS WITH VEGETABLES
This is a great alternative to 'traditional' baked beans, in that it has a heavy load of vegetables and no meat. Of course, you can use real bacon, if you're not vegetarian. Mashing up some of the beans and returning them to the mix will help keep the beans from being too watery when finished. Serve with sour cream, if you like.
Provided by Kevin Andrews
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 4h15m
Yield 6
Number Of Ingredients 14
Steps:
- Melt butter in a large saucepan over medium-high heat. Add onion, carrots, bell pepper, and garlic. Sprinkle lightly with salt and saute until onion is soft and translucent, about 5 minutes. Add tomatoes, barbeque sauce, molasses, bacon bits, rum, dill, and mustard and stir to combine. Reduce heat and simmer sauce 20 to 30 minutes.
- Preheat the oven to 325 degrees F (165 degrees C).
- Pour 1/4 cup beans into a bowl and mash. Pour remaining beans into a casserole dish. Mix mashed beans into the saucepan with the sauce and pour mixture over beans in the casserole dish. Cover with a lid or aluminum foil.
- Bake in the preheated oven for 2 1/2 hours. Uncover and bake 30 minutes more. Let cool for 20 minutes before serving.
Nutrition Facts : Calories 427.8 calories, Carbohydrate 71 g, Cholesterol 10.2 mg, Fat 7.1 g, Fiber 10.5 g, Protein 15.6 g, SaturatedFat 3 g, Sodium 747.5 mg, Sugar 26.4 g
WHITE BEANS WITH CARROTS AND ROASTED GARLIC
Provided by Molly O'Neill
Categories one pot, side dish
Time 1h25m
Yield Four servings
Number Of Ingredients 11
Steps:
- Heat the oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes. Add the garlic and cook, stirring constantly, for 30 seconds. Stir in the beans and water and bring to a boil. Reduce the heat so the liquid simmers. Add the rosemary and thyme. Simmer for 40 minutes.
- Stir the carrots and roasted garlic cloves into the beans and continue cooking until the beans and the carrots are soft, about 30 minutes longer. Drain the beans and remove the herb stems. Season with the salt and pepper to taste. Divide among 4 plates and serve.
Nutrition Facts : @context http, Calories 130, UnsaturatedFat 1 gram, Carbohydrate 24 grams, Fat 2 grams, Fiber 6 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 875 milligrams, Sugar 4 grams
Tips:
- Choose fresh, seasonal vegetables: This will ensure the best flavor and texture.
- Cut the vegetables into uniform pieces: This will help them cook evenly.
- Toss the vegetables with olive oil, salt, and pepper: This will help them brown and caramelize in the oven.
- Roast the vegetables at a high temperature: This will help them get crispy on the outside and tender on the inside.
- Add the white beans to the vegetables halfway through cooking: This will give them time to heat through without getting overcooked.
- Serve the vegetables immediately: This is when they are at their best.
Conclusion:
This recipe for baked vegetables with white beans is a delicious and healthy way to enjoy your favorite vegetables. It is easy to make and can be tailored to your own taste preferences. The vegetables are roasted until tender and caramelized, and the white beans add a creamy texture and protein boost. This dish is perfect for a weeknight meal or a casual gathering.
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