Best 2 Baked Turkey Quinoa Meatballs Recipes

**Baked Turkey Quinoa Meatballs: A Nutritious and Flavorful Dish**

Quinoa, a nutritious and versatile grain, takes center stage in these delectable baked turkey quinoa meatballs. Bursting with savory flavors, these meatballs are a delightful combination of ground turkey, quinoa, aromatic herbs, and spices. Not only are they incredibly delicious, but they also offer a healthy twist on classic meatballs. Accompanying these meatballs are three tantalizing sauces: a tangy cranberry sauce, a creamy mushroom sauce, and a rich gravy. These sauces add depth and complexity to the meatballs, making them perfect for any occasion. Whether you're hosting a dinner party or simply looking for a wholesome and flavorful meal, these baked turkey quinoa meatballs are sure to impress.

Check out the recipes below so you can choose the best recipe for yourself!

BAKED TURKEY MEATBALLS WITH QUINOA

Baked Turkey Meatballs with Quinoa image

This easy recipe is a lighter take on an Italian comfort food favorite. We're bypassing the ground beef and skipping the spaghetti but still packing a whole lot of flavor into each spherical bite. Breadcrumbs soaked in milk help seal in the moisture, while baking the meatballs in a mini muffin pan helps them brown evenly (but a baking pan works well, too!).

Provided by Kelly Senyei

Categories main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 11

Ingredients

Nonstick cooking spray
1/4 cup whole milk
1/4 cup breadcrumbs (Italian or plain)
1 cup uncooked quinoa
1 1/2 pounds ground turkey
1 large egg
2 tablespoons minced garlic
2 tablespoons chopped fresh parsley
1/4 cup grated Parmesan, plus more for serving
Kosher salt and freshly ground black pepper
1 cup homemade or store-bought marinara sauce, heated

Steps:

Preheat the oven to 500 degrees F. Generously coat a nonstick mini muffin pan or baking pan with cooking spray.
In a small bowl, stir together the milk and breadcrumbs. Let the mixture sit for 5 minutes.
Meanwhile, prepare the quinoa according to package directions.
In a large bowl, combine the ground turkey, egg, garlic, parsley, Parmesan, 1/2 teaspoon salt, 1/4 teaspoon pepper and the soaked breadcrumb mixture. Use your hands to thoroughly combine the mixture and then shape it into balls using 2 to 3 tablespoons of meat per meatball.
Arrange the meatballs in the muffin pan or in a single layer in the prepared baking pan. Bake until the meatballs are cooked through, about 15 minutes.
When ready to serve, divide the quinoa among plates, then place the meatballs on top. Spoon the warm marinara sauce over the meatballs and garnish with Parmesan.

BAKED TURKEY QUINOA MEATBALLS

Baked Turkey Quinoa Meatballs image

Make and share this Baked Turkey Quinoa Meatballs recipe from Food.com.

Provided by MissFit13

Categories Meatballs

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb lean ground turkey
2/3 cup cooked quinoa
3 garlic cloves, minced
1 egg
1/4 cup red onion, diced
1/2 teaspoon black pepper
1/4 cup parsley, chopped
1/4 teaspoon dried basil
1/4 teaspoon dried oregano
2 cups tomato sauce
1 pinch salt

Steps:

Preheat oven to 350° F.
Thoroughly cover a baking sheet with parchment paper or cooking spray.
In a large bowl add ground turkey, quinoa, red onion, garlic, parsley, basil, oregano, egg, salt and pepper. Mix well to combine. Roll into 1 to 1-1/2 inch balls and add to prepared baking sheet, spacing evenly.
Bake for around 30 minutes until the meatballs are firm and cooked throughout.
While the meatball are baking heat the tomato sauce in a large saucepan. Transfer the meatballs to the tomato sauce and stir to coat them. Sprinkle some parsley on top. Serve the meatballs alongside the lettuce leaves.

Tips:

Choose high-quality ingredients: Using fresh, flavorful ingredients will make a big difference in the taste of your meatballs.
Season the meatballs well: Don't be afraid to add plenty of herbs and spices to the meatball mixture. This will give them a delicious flavor that will hold up even after baking.
Use a light touch when mixing the meatball mixture: Overmixing the meatball mixture will make the meatballs tough. Mix just until the ingredients are combined.
Chill the meatball mixture before cooking: This will help the meatballs hold their shape better when baking.
Bake the meatballs at a high temperature: This will help them brown quickly and develop a crispy crust.
Serve the meatballs with your favorite sauce: Turkey meatballs are versatile and can be served with a variety of sauces, such as marinara, Alfredo, or barbecue sauce.

Conclusion:

Baked turkey quinoa meatballs are a delicious and healthy alternative to traditional beef meatballs. They're made with ground turkey, quinoa, and a variety of herbs and spices. These meatballs are baked in the oven until they're golden brown and cooked through. They can be served with your favorite sauce or enjoyed on their own. Whether you're looking for a weeknight meal or a party appetizer, baked turkey quinoa meatballs are sure to please everyone.