Baked Tuna-Filled Tomatoes: A Mediterranean Delight
Savor the vibrant flavors of the Mediterranean with our delightful Baked Tuna-Filled Tomatoes recipe. This culinary masterpiece combines juicy tomatoes, succulent tuna, and a medley of aromatic herbs, creating a symphony of flavors that will tantalize your taste buds. Discover a collection of variations, each offering a unique twist on this classic dish. From a tangy tomato-based sauce to a creamy bechamel topping, these variations cater to diverse palates. Embark on a culinary journey as we delve into the secrets of preparing this delectable dish, ensuring a perfect balance of flavors and textures.
Variations:
1. Classic Baked Tuna-Filled Tomatoes: Experience the authentic taste of this Mediterranean favorite, featuring a simple yet flavorful combination of tuna, tomatoes, and herbs.
2. Tuna-Stuffed Tomatoes with Tomato Sauce: Indulge in a tangy and vibrant variation, where juicy tomatoes are stuffed with a savory tuna filling and bathed in a luscious tomato sauce.
3. Tuna-Stuffed Tomatoes with Bechamel Sauce: Elevate your taste buds with a creamy and comforting twist. Tuna-stuffed tomatoes are topped with a rich and velvety bechamel sauce, resulting in a harmonious blend of flavors.
4. Mediterranean Stuffed Tomatoes: Embark on a culinary adventure with this variation, which incorporates a medley of Mediterranean flavors. Tuna is combined with sun-dried tomatoes, olives, and feta cheese, creating a delightful symphony of tastes.
5. Healthy Tuna-Stuffed Tomatoes: For those seeking a healthier option, this variation features a light and refreshing filling made with tuna, Greek yogurt, and a touch of lemon zest.
TUNA-STUFFED TOMATOES
Make our stuffed tomato recipe for a tasty Healthy Living Tuna-Stuffed Tomatoes dish! Everyone will love our stuffed tomato recipe.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine all ingredients except tomatoes.
- Use serrated knife to partially cut tomatoes into wedges, starting at top of each tomato and being careful to not cut through to bottom of tomato.
- Fill tomatoes with tuna mixture.
Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 480 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 18 g
TUNA STUFFED TOMATOES
Provided by Geoffrey Zakarian
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 22
Steps:
- Cut off the top 1/2-inch from the core side of the tomatoes. Using a spoon, scoop out the seeds and flesh surrounding them, leaving the exterior intact in a bowl shape.
- In a small bowl, mix together the olive oil, vinegar, anchovies and garlic. Doing this will help disperse the anchovies evenly with the rest of the mixture.
- In a separate bowl, combine the tuna, cucumbers, parsley, olives, tomatoes, capers, onions and shallots. Season with salt and pepper and dress in the anchovy mixture. Add more olive oil as needed to moisten the mixture, but it should not be wet.
- Divide the filling among the tomatoes and top with some Toasted Garlic and Herb Breadcrumbs and shaved ricotta salata.
- Cut the crusts from the bread and tear it into small pieces. Place in a food processor and pulse until a coarse-crumb consistency is reached. In a large skillet, heat the butter and olive oil together over medium-high heat. Add the breadcrumbs and toss to coat and continue to cook, stirring constantly. When the breadcrumbs begin to brown, stir in the parsley and garlic, and toast until golden brown, an additional minute. Remove from the pan and cool.
QUICK TUNA-STUFFED TOMATOES
Fresh tomatoes are hollowed out, then filled with a flavorful tuna salad mixture that gets crunch from celery and cashews.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut a thin slice off the top of each tomato. Scoop out pulp, leaving a 1/2-in. shell for each. Invert tomatoes onto paper towels to drain. , In a bowl, combine the mayonnaise, celery salt, dill and pepper. Stir in the tuna, celery and cashews if desired. Spoon into tomato shells.
Nutrition Facts : Calories 241 calories, Fat 11g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 746mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
TUNA-STUFFED TOMATOES
Here's a real treat for tuna (and tomato) lovers! Try topping these broiled tomatoes with cheddar cheese for a different taste.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a bowl, separate tuna into very small pieces. Add bread crumbs, onion, mustard, cayenne pepper, Italian seasoning and egg; mix well. In a medium saucepan, cook mixture for 2-3 minutes over medium heat. Set aside. Slice off 1/2 in. of each tomato top. Leaving a 1/4-in.-thick shell, scoop out pulp and discard. Spoon tuna mixture into shells and place in a baking dish. Top with mozzarella cheese and brown lightly under broiler. Garnish with sour cream if desired.
Nutrition Facts :
Tips:
- Choose ripe, firm tomatoes. This will ensure that they hold their shape while baking and won't become mushy.
- Use a variety of fillings. The tuna salad filling in this recipe is just one option. You could also try using cooked chicken, shrimp, or crab. Or, for a vegetarian option, try filling the tomatoes with a mixture of rice, beans, and vegetables.
- Customize the flavors. Add your favorite herbs and spices to the filling to create a unique flavor combination. You could also try using different types of cheese or sauces.
- Serve immediately. Baked tuna-filled tomatoes are best served hot out of the oven. You can garnish them with fresh herbs or a squeeze of lemon juice before serving.
Conclusion:
Baked tuna-filled tomatoes are a delicious and easy-to-make appetizer or main course. They're perfect for a summer meal, as they can be made with fresh tomatoes from the garden. These tomatoes are also a great way to use up leftover tuna salad. With a little creativity, you can create a variety of different flavor combinations to suit your taste.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #cuisine #preparation #south-west-pacific #seafood #australian #fish #dietary #low-sodium #gluten-free #low-calorie #low-carb #tuna #egg-free #free-of-something #low-in-something #saltwater-fish
You'll also love