Indulge in a symphony of flavors and textures with our delectable Baked Triple Veggie Dip! This irresistible dish combines the goodness of three beloved vegetables – spinach, artichoke, and zucchini – into a creamy and flavorful dip that will tantalize your taste buds. Served with crispy tortilla chips, this dip is perfect for any occasion, whether it's a casual get-together or an elegant party.
Our recipe collection features two variations of this scrumptious dip: a classic Baked Triple Veggie Dip and a lightened-up version for health-conscious individuals. Both recipes are easy to follow and require minimal preparation time, making them ideal for busy individuals or those who love quick and effortless cooking.
So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your guests craving more. Let's dive into the world of Triple Veggie Dip and explore the delightful flavors that await!
ROASTED VEGETABLE DIP
While my children were always very willing eaters, I came up with this recipe to get them to eat more veggies and enjoy it. The dip doesn't last long in our house. -Sarah Vasques, Milford, New Hampshire
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 20 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Cut vegetables into 1-inch pieces. Place in a 15x10x1-in. baking pan coated with cooking spray; toss with oil, salt and pepper. Roast until tender, stirring occasionally, 25-30 minutes. Cool completely., Place vegetables and cream cheese in a food processor; process until blended. Transfer to a bowl; refrigerate, covered, until serving. Serve with crackers or fresh vegetables.
Nutrition Facts : Calories 44 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 110mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
EMILY'S EASY VEGGIE DIP
I am always asked to bring this to parties... it's so easy and when I tell people how to make it they can't beleive how easy it is. I've also done this with low-fat sour cream and that is good as well!
Provided by eza91804
Categories Lunch/Snacks
Time 10m
Yield 2 cups dip
Number Of Ingredients 2
Steps:
- Mix the sour cream and the dry dressing mix.
- Enjoy!
- **I like to open up a pepper, take everything out, and serve it in there.
Nutrition Facts : Calories 461.7, Fat 47.2, SaturatedFat 27.5, Cholesterol 124.4, Sodium 191.4, Carbohydrate 6.9, Sugar 8.4, Protein 5
BAKED TRIPLE VEGGIE DIP
Steps:
- Preheat oven to 375°F. Mix all ingredients, reserving 1/4 cup parmesan cheese.
- Spoon into 2-qt. baking dish. Sprinkle with reserved cheese.
- Bake 35 minutes or until lightly browned. Serve hot with Triscuit Thin Crisps and cut up vegetables.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BAKED TRIPLE VEGGIE DIP
I can't remember who gave me this recipe. But I have made it for special dinners and parties. Never any left overs.
Provided by Teri Haire
Categories Other Appetizers
Time 45m
Number Of Ingredients 6
Steps:
- 1. Mix all together, saving 1/4 cup parmesan cheese for top (put cheese on top before baking). Bake at 350 for 35 minites.
BAKED VEGGIE DIP
I love this recipe because you can substitute a lot of the ingredients for the full version or skinny version and they both taste equally great! Warning, you'll want to skip the crackers and eat it with a fork. yea, it's that good.
Provided by Vseward Chef-V
Categories Spinach
Time 1h5m
Yield 36 serving(s)
Number Of Ingredients 6
Steps:
- PREHEAT oven to 375°F.
- Reserve 1/4 cup of the Parmesan cheese; set aside.
- Mix remaining 1-1/4 cups Parmesan cheese and all remaining ingredients until blended.
- SPOON into 2-qt. baking dish. Sprinkle with reserved 1/4 cup Parmesan cheese.
- BAKE 35 minute or until lightly browned. Serve hot with Snack Crackers or assorted cut-up vegetables.
Nutrition Facts : Calories 19.7, Fat 1.2, SaturatedFat 0.2, Cholesterol 1.2, Sodium 56.3, Carbohydrate 1.9, Fiber 0.9, Sugar 0.4, Protein 0.9
LOADED VEGGIE DIP
Packed with veggies and bursting with flavor, this chunky dip is sure to be a hit at your next party. Be sure to serve it with a thick cracker that can be used as a scoop. -Patrice Slaughter, Palm Bay, Florida
Provided by Taste of Home
Categories Appetizers
Time 2h
Yield 5 cups.
Number Of Ingredients 19
Steps:
- In a large skillet, saute the broccoli, cauliflower, carrot, onion, celery and garlic in 2 tablespoons oil until tender. Stir in the artichokes, cream cheese, vegetable recipe mix, garlic powder, white pepper and cayenne; set aside., In a 3-qt. slow cooker, combine the broth, cream and remaining oil. Stir in the broccoli mixture, Italian cheese blend and basil. Fold in spinach. Cover and cook on low for 1-2 hours or until cheese is melted and spinach is tender. Serve with crackers.
Nutrition Facts : Calories 133 calories, Fat 10g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 381mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.
Tips:
- Mise en Place: Before starting, gather and measure all ingredients. This will ensure smooth and efficient cooking.
- Fresh Vegetables: Use fresh, high-quality vegetables for optimal flavor and texture.
- Even Cooking: Cut vegetables into uniform sizes to ensure even cooking.
- Seasoning: Adjust the amount of salt, pepper, and garlic powder to your taste preferences.
- Baking Time: Keep a close eye on the dip while baking to prevent overcooking.
- Crispy Topping: Sprinkle additional cheese or bread crumbs on top before baking for an extra crispy crust.
- Serving: Serve the dip warm with your choice of dippers, such as crackers, bread, or vegetables.
Conclusion:
This baked triple veggie dip is a delicious and versatile appetizer perfect for any occasion. With its creamy texture, cheesy flavor, and colorful vegetable medley, it's sure to be a hit among your friends and family. The combination of broccoli, cauliflower, and carrots provides a nutritious and flavorful base, while the cheese and sour cream add richness and creaminess. Whether you're hosting a party or just looking for a tasty snack, this veggie dip is a great choice. So gather your ingredients, preheat your oven, and get ready to enjoy this delightful dish!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love