Welcome to a culinary journey that combines the vibrant flavors of Mexican cuisine with the convenience of a hearty salad - baked taco bowl salad. This delectable dish is a symphony of textures and tastes that will tantalize your taste buds with every bite.
Picture a crispy tortilla bowl filled with layers of seasoned ground beef, bell peppers, corn, black beans, tomatoes, and a dollop of tangy salsa. The pièce de résistance is the creamy avocado dressing, which ties all the flavors together in a harmonious embrace. If you prefer a vegetarian option, simply substitute the ground beef with crumbled tofu or roasted vegetables.
This baked taco bowl salad recipe is a versatile canvas for your culinary creativity. Experiment with different fillings, such as grilled chicken, shrimp, or fish. Add your favorite toppings, from shredded cheese and sour cream to guacamole and jalapeños. The possibilities are endless, making this a customizable meal that caters to every palate.
So, gather your ingredients, preheat your oven, and embark on a culinary adventure that will leave you feeling satisfied and nourished. Whether you're a seasoned home cook or just starting your culinary journey, this baked taco bowl salad is sure to become a staple in your recipe collection.
MINI TACO SALAD BOWLS
Keep it fresh and fun with Mini Taco Salad Bowls. Our recipe calls for crisped Old El Paso™ Taco Bowls™ Mini Soft Flour Tortillas, Old El Paso™ Taco Seasoning Mix, and fresh toppings like green onions, sliced olives, salsa and more. Individual taco salads make it easy to make salads the best part of dinner! Perfect for families, encourage kids to make it their own by adding the toppings they love.
Provided by Old El Paso
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 400°F. Lightly brush bowls with oil to coat entirely, and place on ungreased cookie sheet; bake 4 to 5 minutes or until browned on rim--bowls will get crisp as cooled. Set aside.
- In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Sprinkle with taco seasoning mix. Cook until beef is coated with seasoning, stirring occasionally.
- To serve, divide lettuce and taco meat evenly among crisped bowls; serve with Make it FRESH toppings.
TACO SALAD WITH BAKED SHELLS
Instead of using deep-fried salad shells, this recipe calls for baking flour tortillas in the microwave. Doing so keeps all the flavor and reduces the fat.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning, water and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until thickened. , Meanwhile, place each tortilla in a microwave-safe 7-in.-diameter shallow bowl, forming a shell. Spritz with butter spray. Microwave two at a time on high for 2 to 2-1/2 minutes or until crisp and lightly browned. Carefully remove from bowls to serving plates., In a microwave-safe bowl, combine refried beans and salsa. Cover and microwave on high for 1-1/2 to 2 minutes or until heated through. Spoon into tortilla shells. Top with the beef mixture and cheese. Serve with lettuce, olives, onions and sour cream.
Nutrition Facts :
CRISPY BASKET BURRITOS (BAKED TORTILLA BOWLS)
These tortilla bowls are baked, not fried. They're crispy and not as greasy as the deep-fried ones. Just be careful not to burn them trying to get the inside bottom crispy.
Provided by Chef John
Categories Everyday Cooking
Time 35m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Brush both sides of tortilla with oil.
- Invert ramekin on a work surface; center tortilla on the bottom of the ramekin. Gently shape the tortilla down around the sides. Place a double layer of aluminum foil over the tortilla and press to form the bowl around the ramekin. Place right side up on a baking sheet and leave about 1/2 inch of the edge of the tortilla above the foil so it gets browned and crispy when you bake it. Repeat with the second tortilla.
- Place baking sheet in preheated oven for 5 minutes. Remove sheet from oven and use tongs to carefully remove the ramekins from inside the shells. Transfer sheet back to the oven. Bake shells until lightly browned, about 5 minutes. Remove baking sheet from oven.
- Carefully remove foil from around the shells; reserve the foil. Flatten foil sheets and invert shells on them. Bring foil up just around the bottom of the shells to protect the top edge.
- Transfer sheet back to the oven. Bake until browned and crispy, 8 to 10 minutes. Remove sheet from oven and invert the shells once again so they are right side up. Place on foil and transfer sheet back to oven for the final crisping, 3 to 5 minutes. Watch them carefully so they don't burn.
- Remove sheet from oven; transfer basket burritos to a rack to cool completely.
Nutrition Facts : Calories 219.5 calories, Carbohydrate 27.2 g, Fat 10.3 g, Fiber 1.6 g, Protein 4.3 g, SaturatedFat 1.9 g, Sodium 234.2 mg
BAKED TACO BOWL SALAD
This tasty salad is made with baked tortilla bowls and Lawry's Taco Seasoning. I think there is a copycat version on this site somewhere for that. You could make that one, if you wish, instead of the store-bought. This was a fun dinner to make and very easy. Serve sour cream and salsa on the side. You can add more vegies or add peppers, if you wish.
Provided by VickyJ
Categories Vegetable
Time 40m
Yield 4 taco salads, 4 serving(s)
Number Of Ingredients 12
Steps:
- Spray one side of each tortilla with no-stick cooking spray. Lightly sprinkle with salt. Place oiled side of tortilla over ovenproof 7x3-inch mixing bowl. Place 6 oz. custard cup upside-down in center of tortilla; gently press custard cup and tortilla into bowl.
- Bake in a preheated 375 F oven until edges are golden brown (12-15 minutes). Remove to wire rack. Remove custard cup. Invert shell; cool completely. Repeat with remaining tortillas.
- In 12-inch skillet, brown ground beef over medium-high heat. Stir in Taco Spices & Seasonings and continue preparing according to package directions. (Note: I like to add a couple of Tbsp of salsa to the seasoned meat as I think it's too dry.).
- TO SERVE:
- Place 1 1/2 cups lettuce in each shell. Top each with 3/4 cup warm meat mixture; sprinkle with cheese, tomatoes, green onions and olives.
HOW TO MAKE BAKED TACO SALAD SHELL BOWLS
Make and share this How to Make Baked Taco Salad Shell Bowls recipe from Food.com.
Provided by Juliesmom
Categories Breads
Time 20m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- If using 10-inch tortillas, set 2 empty food cans 3 to 4 inches apart on a 14x17-inch foil lined baking sheet.
- If using 12 or 13-inch tortillas, set 1 food can on baking sheet.
- Drape a foil square over the top of each can.
- Fill a pizza pan (one that's at least 3/4-inch deep) or another appropriately rimmed container with about 1/2 inch of warm water; add 1/4 teaspoon of olive oil.
- Quickly immerse a tortilla in the water, then lift out and let drain.
- Drape the damp tortilla over the foil on the empty food can (if you place it slightly off-center the shell with have a dramatic higher flair to one edge).
- If you have room on the pan for another tortilla, add another 1/4 teaspoon oil to the water, dip a tortilla, and drape it over the other can.
- Bake the taco salad shells in a preheated 450 degree F oven until they're lightly brown and firm enough to hold their shape, which will take about 4 to 5 minutes.
- Using pot holders, carefully lift the shells off the cans and place them cup-side-up on the pan; the edges on larger tortillas might need support when the shells are inverted so loosely crumple some foil into 4-inch balls and push them against areas that sag.
- Return the shells to the oven and bake until they're crisp, about 2 to 3 additional minutes.
- Let cool on rack.
- Repeat all steps until you have enough shell bowls for your meal.
- Enjoy!
Nutrition Facts : Calories 228.3, Fat 6.5, SaturatedFat 1.5, Sodium 445.2, Carbohydrate 36, Fiber 2.2, Sugar 1.3, Protein 5.8
TACO SALAD CASSEROLE
This taco casserole recipe tastes like a taco salad and is a breeze to assemble. I crush tortilla chips to form a bottom layer, then spread on refried beans, a spicy meat mixture and cheese. -Rhonda McKee, Greensburg, Kansas
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef, onion and green pepper over medium heat until meat is no longer pink; drain. Stir in taco seasoning and water. Cook and stir until thickened, about 3 minutes; set aside. , Place chips in a greased 8-in. square baking dish. In a small bowl, stir refried beans; spread over chips. Top with beef mixture and cheese. , Bake, uncovered, at 375° until heated through, 15-20 minutes. Top with lettuce, tomatoes and olives. Serve with sour cream and picante sauce.
Nutrition Facts : Calories 527 calories, Fat 28g fat (12g saturated fat), Cholesterol 98mg cholesterol, Sodium 1529mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 5g fiber), Protein 33g protein.
Tips:
- Choose the right tortillas: Corn tortillas are the traditional choice for taco bowls, but you can also use flour tortillas or whole wheat tortillas. If you're using corn tortillas, be sure to heat them until they are pliable before shaping them into bowls.
- Use a variety of fillings: The possibilities are endless when it comes to fillings for taco bowls. Some popular options include seasoned ground beef, shredded chicken, grilled shrimp, and black beans. You can also add vegetables, such as lettuce, tomatoes, onions, and avocados.
- Don't skimp on the sauce: A flavorful sauce is essential for any taco bowl. You can use a store-bought sauce or make your own. Some popular options include salsa, guacamole, and sour cream.
- Add some crunch: Crushed tortilla chips, crispy bacon, or chopped nuts can add a nice crunch to your taco bowl.
- Make it your own: The best taco bowls are the ones that are customized to your own preferences. So feel free to experiment with different fillings, sauces, and toppings until you find a combination that you love.
Conclusion:
Taco bowls are a delicious and versatile meal that can be enjoyed by people of all ages. They're perfect for a quick and easy lunch or dinner, and they're also great for parties and potlucks. With so many different ways to make them, there's sure to be a taco bowl recipe that everyone will enjoy.
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