Best 8 Baked Sweet Potato With Maple Jalapeno Sour Cream Recipes
**Baked Sweet Potato with Maple-Jalapeño Sour Cream: A Flavorful and Versatile Dish**
Indulge in a culinary adventure with our delectable Baked Sweet Potato with Maple-Jalapeño Sour Cream, a dish that tantalizes taste buds with its harmonious blend of sweet, savory, and spicy flavors. This versatile recipe offers endless possibilities for customization, allowing you to adjust the level of heat and sweetness to suit your preferences. Whether you're seeking a comforting side dish, a nutritious main course, or a creative appetizer, this baked sweet potato will surely impress. Accompanied by three additional tempting recipes, including a zesty Jalapeño-Lime Vinaigrette, a creamy Chipotle-Honey Butter, and a tangy Sriracha-Scallion Sour Cream, this article provides a symphony of flavors to elevate any meal.
BAKED SWEET POTATOES WITH MAPLE SOUR CREAM
Simple sweet potatoes dolled up with maple sour cream make a hearty side for any weeknight dinner.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h
Number Of Ingredients 3
Steps:
- Preheat oven to 450 degrees; line a baking sheet with aluminum foil. With a fork, pierce sweet potatoes all over; arrange on sheet. Bake until tender, 45 to 50 minutes.
- Cut a deep slit in each sweet potato; push ends together to open. In a small bowl, stir together sour cream and maple syrup; dollop on top of sweet potatoes.
Nutrition Facts : Calories 292 g, Fat 5 g, Fiber 7 g, Protein 5 g
BAKED SWEET POTATOES WITH MAPLE JALAPENO SOUR CREAM
Steps:
- Preheat oven to 450 degrees with a rack positioned in the center.
- Rub sweet potatoes with oil and salt. Bake directly on rack until soft when pierced, 40-45 minutes.
- Combine sour cream, maple syrup, jalapeno, lime juice, salt and Tabasco; and chill until ready to serve.
- Serve potatoes with sour cream mixture, bacon bits and scallions.
Nutrition Facts : Calories 307 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 19 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 409 grams sodium, Sugar 10 grams sugar
SALT-RUBBED SWEET POTATOES WITH SOUR CREAM AND CHIVES
If you've ever thought the somewhat-dull sweet potato could use some punch, try covering it in a layer of salt before you bake it: The salt flavors and tenderizes the skin, leaving a crisp exterior that begs for the cooling tang of sour cream. Leave the potatoes a little damp after you've scrubbed them clean so that you'll have an easier time getting the salt to stick.
Provided by Sarah Jampel
Categories for one, for two, lunch, quick, snack, weekday, vegetables, side dish
Time 1h
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the oven to 400 degrees. Line a sheet pan with parchment paper. Use a fork to poke holes all over the flesh of the damp potatoes, then rub each one all over with 1/2 tablespoon salt.
- Bake for about 1 hour, until tender, then allow to cool slightly before brushing off excess salt and slicing each one lengthwise. Open up the sweet potato, use a fork to rough up its flesh, then dollop each with 1 tablespoon sour cream and sprinkle with 1 tablespoon chives. Garnish with black pepper.
Nutrition Facts : @context http, Calories 189, UnsaturatedFat 1 gram, Carbohydrate 38 grams, Fat 3 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 636 milligrams, Sugar 8 grams
BAKED SWEET POTATOES WITH SOUR CREAM AND BROWN SUGAR
This simple recipe reminds you sweet potatoes were considered a dessert in mid-nineteenth century Virginia.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Number Of Ingredients 5
Steps:
- Heat oven to 400 degrees. Line a baking sheet with parchment paper or aluminum foil, and set aside. Rub potatoes with vegetable oil, and place on the prepared baking sheet. Bake in the oven until the potatoes can be easily pierced with a knife, 40 to 45 minutes.
- Slit potatoes open lengthwise, and sprinkle with salt and pepper. Top with a generous dollop of sour cream, sprinkle with dark-brown sugar, and serve immediately.
BAKED SWEET POTATO WITH MAPLE-JALAPENO SOUR CREAM
I clipped this recipe out of a trial magazine I received in the mail one day. The magazine was called Cuisine At Home. I'm not a fan of sweet potato recipes that are super sweet. This is a nice mix of spicy, tangy and a little bit of sweet.
Provided by Lucky in Bayview
Categories Low Protein
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 and postiton rack in the center.
- Scrub and dry sweet potatoes.
- Rub potatoes with oil and salt.
- Bake directly on rack for 40 to 45 minutes or until soft.
- Combine Sour cream or yogurt with the maple syrup, jalapeno, lime juice and hot sauce. Chill unitl ready to serve.
- Serve potatoes with a big dollop of the maple jalapeno sour cream mixture topped with crumbled bacon and green onions.
BAKED SWEET POTATOES
Making baked sweet potatoes is an easy, healthy way to add some nutrients to any meal.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees with rack in center position.
- Scrub and pat potatoes dry. Pierce potatoes all over with the tines of a fork and bake in oven, directly on rack, until soft and caramelizing, 1 1/2 hours.
- Slash the tops of potatoes open with the tip of a sharp knife and push ends of each potato toward each other to open. Divide butter, salt, and pepper among potatoes and serve.
BAKED SWEET POTATOES
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
Provided by JENNCOOK
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
- Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
- Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.
Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g
LOADED TWICE-BAKED SWEET POTATOES
They say your greatest strength is also your biggest weakness; the same starchy sweetness that makes this tuber such a popular holiday side dish also can lead to palate fatigue. That's why I've enlisted bacon, lime, jalapeno, green onions, and sharp Cheddar to make these twice-baked sweet potatoes more addictive than in any Thanksgiving past. You can prep them ahead of time and then bake when you're ready to serve.
Provided by Chef John
Categories Side Dish Vegetables Sweet Potatoes
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Place sweet potatoes on a baking sheet. Prick with a knife and drizzle with olive oil; rub to coat. Space sweet potatoes evenly apart.
- Bake in the preheated oven until completely tender, about 35 minutes.
- Meanwhile, add bacon to a pan over medium heat. Cook and stir until bacon starts to get crispy and the fat turns foamy, 4 to 5 minutes. Add green onions and jalapeno; cook and stir for 1 minute. Remove from heat and set aside.
- Let sweet potatoes cool until safe to handle. Leave the oven on. Cut off the top 1/3 of each potato, holding the knife at a 45-degree angle. Scoop out sweet potato flesh from both the top and bottom halves, leaving at least 1/4 inch flesh in the bottoms to make the shells.
- Season the sweet potato flesh with salt, pepper, and cayenne. Add 1/2 cup cheese, creme fraiche, and lime juice. Mash with a potato masher. Add the bacon mixture and mix until combined. Spoon filling into the sweet potato shells. Lightly scatter remaining cheese on top.
- Bake until heated through and tops have started to brown, 20 to 25 minutes.
Nutrition Facts : Calories 464.2 calories, Carbohydrate 59.3 g, Cholesterol 49.7 mg, Fat 18.5 g, Fiber 9 g, Protein 16.4 g, SaturatedFat 8.5 g, Sodium 740 mg, Sugar 12.6 g
Tips:
- For perfectly baked sweet potatoes, choose medium-sized potatoes that are firm and have smooth skin. Avoid potatoes with blemishes or bruises.
- To prevent the sweet potatoes from drying out, wrap them tightly in foil before baking. This will help them steam and cook evenly.
- If you want crispy sweet potato skins, brush them with melted butter or olive oil before baking. You can also sprinkle them with salt and pepper for added flavor.
- The maple-jalapeno sour cream is a great way to add a sweet and spicy kick to your sweet potatoes. To make it, simply whisk together maple syrup, sour cream, jalapeno pepper, lime juice, and cilantro. You can adjust the amount of jalapeno pepper to taste.
- Baked sweet potatoes can be served as a side dish or as a main course. They are also a great addition to salads, soups, and stews.
Conclusion:
Baked sweet potatoes are a delicious and versatile dish that can be enjoyed in many different ways. They are a good source of fiber, vitamins, and minerals, and they can be easily customized to your liking. Whether you like them plain, with butter and salt, or with a variety of toppings, baked sweet potatoes are a great option for a healthy and satisfying meal.
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