Crispy and golden brown on the outside, tender and fluffy on the inside, these baked sweet potato skins are a delightful treat that can be enjoyed as a snack, appetizer, or even a light meal. Drizzle them with melted butter, sprinkle them with salt and pepper, or load them up with your favorite toppings like cheese, chili, sour cream, or salsa. This versatile dish is not only delicious but also incredibly easy to make. With just a few simple ingredients and minimal preparation, you can have a batch of these irresistible sweet potato skins ready to enjoy in no time.
In this curated collection of recipes, you'll find a variety of ways to prepare and enjoy baked sweet potato skins. From classic recipes that showcase the natural flavors of the sweet potato to more adventurous creations that incorporate unique ingredients and bold seasonings, there's something for everyone to enjoy. Whether you're looking for a quick and easy weeknight snack or an impressive appetizer for your next party, these recipes have got you covered. So grab a few sweet potatoes and let's get started on creating a culinary masterpiece that will tantalize your taste buds!
BAKED SWEET POTATOES
Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.
Provided by Food Network Kitchen
Categories side-dish
Time 1h35m
Yield 2 servings
Number Of Ingredients 3
Steps:
- Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
- Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.
LOADED SWEET POTATO SKINS
Enjoy a big plate of extra crispy, extra loaded sweet potato skins in no time! This game-time favorite is hard to resist.
Provided by Sally
Categories Appetizer
Time 1h30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F (204°C). Line a large baking sheet with parchment paper or a silicone baking mat. Pierce each sweet potato a few times and bake for 40-50 minutes or until soft. Allow the potatoes to cool slightly. Slice potatoes in half lengthwise.
- Reduce oven temperature to 375°F (191°C). Scoop out sweet potato flesh, leaving a thin layer of sweet potato inside, and add flesh to a medium bowl. Place skins back on the baking sheet face up, drizzle with olive oil and bake for 10 minutes.
- Mash the sweet potato flesh with milk, salt, and pepper until smooth and creamy. After 10 minutes, remove the skins from the oven. Fill each with an equal amount of mashed sweet potato and top each with cheese. Bake for 15 minutes until the cheese is melted. Remove from the oven and top with bacon. Serve with sour cream and chopped chives, if desired.
- Cover leftovers tightly and store in the refrigerator for up to 3 days.
BAKED SWEET POTATOES
Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!
Provided by JENNCOOK
Categories Side Dish Casseroles Sweet Potato Casserole Recipes
Time 1h15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
- Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
- Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.
Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes with smooth skin. Avoid any that are soft, bruised, or have cuts.
- Scrub the sweet potatoes well: Before baking, scrub the sweet potatoes thoroughly with a vegetable brush to remove any dirt or debris.
- Prick the sweet potatoes: Use a fork to prick the sweet potatoes all over before baking. This will help them cook evenly and prevent them from bursting.
- Bake the sweet potatoes until tender: Bake the sweet potatoes at a high temperature (400°F) for about 45 minutes, or until they are tender when pierced with a fork.
- Let the sweet potatoes cool slightly: Before filling them, let the sweet potatoes cool slightly so that they are easy to handle.
- Use a variety of toppings: Get creative with your toppings! Some popular options include butter, sour cream, cheese, chili, and salsa.
Conclusion:
Baked sweet potato skins are a delicious and versatile snack or appetizer. They are easy to make and can be enjoyed with a variety of toppings. Plus, they are a good source of vitamins and minerals. So next time you are looking for a healthy and satisfying snack, give baked sweet potato skins a try!
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