**Baked Sweet Potato Fries with La Boîte Spice Mix**
Crispy on the outside and tender on the inside, these baked sweet potato fries are a healthier alternative to traditional french fries. They're made with just a few simple ingredients, including sweet potatoes, olive oil, and La Boîte spice mix. This unique spice blend adds a delicious and complex flavor to the fries, making them the perfect snack or side dish. In addition to the classic baked sweet potato fries, this article also includes recipes for Sweet Potato Fries with Parmesan and Herbs, Sweet Potato Fries with Sriracha Ranch Dressing, and Sweet Potato Fries with Avocado Crema. Whether you're looking for a healthy snack or a delicious side dish, these sweet potato fries are sure to please everyone at your table.
BAKED SWEET POTATO FRIES
Make and share this Baked Sweet Potato Fries recipe from Food.com.
Provided by MichelleMyBell
Categories Low Protein
Time 25m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425. In a large mixing bowl, drizzle oil over the potatoes. Add seasoning mix and toss to coat. Place fries in one even layer cookie sheet. Bake 10 minutes, turn and bake 10 more minutes. Fries should be soft on the inside and browned on the outside.
BAKED SWEET POTATO FRIES
I can never get enough of this baked sweet potato fries recipe! Even though my grocery store sells them in the frozen foods section, I still love to pull them out of my garden and chop them up fresh! -Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Combine all ingredients; toss to coat. Spread fries in a single layer on 2 baking sheets. Bake until crisp, 35-40 minutes. Serve immediately.
Nutrition Facts : Calories 243 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 498mg sodium, Carbohydrate 43g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein.
Tips:
- Use sweet potatoes that are firm and free of blemishes.
- Cut the sweet potatoes into even-sized fries so that they cook evenly.
- Toss the sweet potato fries with the La Boîte spice mix, olive oil, salt, and pepper to coat them evenly.
- Spread the sweet potato fries in a single layer on a baking sheet.
- Bake the sweet potato fries in a preheated oven at 425°F for 20-25 minutes, or until they are tender and slightly browned.
- Serve the sweet potato fries immediately with your favorite dipping sauce.
Conclusion:
These baked sweet potato fries are a delicious and healthy snack or side dish. They are easy to make and can be customized with your favorite spices and seasonings. The La Boîte spice mix gives the fries a unique and flavorful taste that will please everyone. So next time you are looking for a healthy and tasty snack, give these baked sweet potato fries a try.
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