**Baked Sweet Potato Coins: A Medley of Sweet and Savory Delights**
Sweet potato coins, also known as sweet potato rounds or sweet potato chips, are a versatile and delectable snack or side dish that offers a delightful blend of sweet and savory flavors. These bite-sized treats are crafted from sweet potatoes, which are a nutritional powerhouse, boasting an array of vitamins, minerals, and antioxidants. This recipe provides three distinct flavor variations to satisfy diverse palates: classic, garlic Parmesan, and spicy Cajun. Each variation promises a unique taste experience, ranging from the simplicity of classic salt and pepper to the savory indulgence of garlic and Parmesan cheese, and the fiery kick of Cajun spices. These baked sweet potato coins are not only a culinary delight but also a healthier alternative to traditional potato chips, making them a guilt-free indulgence. So, embark on a culinary journey and discover the delectable world of sweet potato coins, where every bite is a symphony of flavors.
BAKED SWEET POTATO COINS
Use a spiralizer to bake homemade, healthy sweet potato chips the entire family will love.
Provided by Carol Castellucci Miller
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 2 baking sheets with cooking spray.
- Make a lengthwise cut partway through the middle of each sweet potato.
- Cut potatoes into coins using the slicer attachment on a spiralizer. Arrange coins on the baking sheets. Spray with cooking spray. Season both sides with seasoned salt.
- Bake in the preheated oven until edges start to curl, 20 to 25 minutes. Season with more salt. Let cool until crisp, about 10 minutes.
Nutrition Facts : Calories 123.9 calories, Carbohydrate 28.8 g, Fat 0.2 g, Fiber 4.3 g, Protein 2.3 g, Sodium 307.5 mg, Sugar 5.9 g
BAKED HOMEMADE SWEET POTATO CHIPS
Served best warm and right out of the oven, sweet potato chips are a simple, wholesome snack your kids will love. Baking on aluminum foil ensures your chips won't get stuck to the baking sheet-and clean up will be fast and easy!
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Yield 4
Number Of Ingredients 5
Steps:
- Pre-heat oven to 450 degrees F.
- Line two 10x15-inch baking sheets with Reynolds Wrap® Aluminum Foil.
- Divide sliced sweet potatoes among baking sheets ensuring potatoes are not stacked.
- Brush both sides of sliced sweet potatoes with olive oil.
- Bake 13-14 minutes until edges are brown. Remove chips with crispy brown edges and continue baking other chips, checking constantly and removing as edges brown.
- Sprinkle with salt and serve in basket. Add fun flavorings your family loves, like BBQ spice rub or Parmesan cheese.
Nutrition Facts : Calories 129.2 calories, Carbohydrate 23.1 g, Fat 3.5 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.5 g, Sodium 1251.8 mg, Sugar 4.7 g
BAKED SWEET-POTATO CHIPS
A mandoline or a hand-held slicer will quickly turn out thin, even slices of sweet potato, although a sharp knife and a steady hand will also work fine.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Time 30m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees, with racks in center and lower positions. Divide sweet potatoes between 2 rimmed baking sheets. Drizzle with oil, toss, and spread them in a single layer on sheets. Bake, flipping once, until centers are soft and edges are crisp, 22 to 25 minutes. Sprinkle with salt, and serve with lime wedges.
Tips:
- Choose sweet potatoes that are firm and free of blemishes.
- Scrub the sweet potatoes thoroughly before baking to remove any dirt or debris.
- Use a sharp knife to cut the sweet potatoes into even-sized coins.
- Toss the sweet potato coins with olive oil, salt, and pepper before baking.
- Bake the sweet potato coins at a high temperature (425°F) for 20-25 minutes, or until they are tender and slightly browned.
- Serve the sweet potato coins immediately with your favorite dipping sauce or topping.
Conclusion:
Baked sweet potato coins are a delicious and healthy snack or side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. With their naturally sweet flavor and crispy texture, baked sweet potato coins are a surefire hit for any occasion.
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