Tantalize your taste buds with a culinary journey to the depths of the sea with our delectable Baked Stuffed Sole with Crab Stuffing and Lobster Newburg Sauce. This exquisite dish combines the delicate flavors of the sole with a savory crab stuffing and a rich, creamy Lobster Newburg sauce. Indulge in the ultimate seafood extravaganza as you savor each bite of this masterpiece.
For the Baked Stuffed Sole, we'll embark on a culinary voyage to create a delectable dish that showcases the delicate flavors of the sole. The sole is carefully filleted and stuffed with a tantalizing crab stuffing, a combination of fresh crab meat, bread crumbs, herbs, and a touch of lemon zest. The stuffed sole is then expertly baked to perfection, resulting in a flaky, tender fish enveloped in a flavorful stuffing.
The Crab Stuffing is a culinary symphony of textures and flavors. Fresh crab meat is combined with a medley of aromatic vegetables, herbs, and spices, creating a savory and satisfying filling for the sole. The bread crumbs add a delightful crunch, while the lemon zest infuses a refreshing citrus note, elevating the stuffing to a new level of deliciousness.
The Lobster Newburg Sauce is the crowning glory of this dish, a luxurious and velvety sauce that elevates the sole and crab stuffing to new heights of culinary excellence. A combination of butter, cream, cognac, and spices creates a rich, decadent sauce that complements the delicate flavors of the seafood perfectly. The Lobster Newburg Sauce is the perfect finishing touch, adding an indulgent and sophisticated element to this extraordinary dish.
BAKED STUFFED SOLE W. CRAB STUFFING AND LOBSTER NEWBURG SAUCE
Make and share this Baked Stuffed Sole W. Crab Stuffing and Lobster Newburg Sauce recipe from Food.com.
Provided by FoodieFanatic
Categories Crab
Time 1h30m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Saute mushrooms, leeks, and butter until soft.
- Saute crabmeat 5 mins., then add 1/2 oz. Madeira, and 1 oz. cream.
- Saute until 75% of liquid is gone.
- Add dash of salt, and black pepper.
- Add this to 1/2 cup cracker crumbs.
- Mound stuffing in ovenproof dish.
- Place fish on top.
- Bake in preheated 350 oven, for 20-25 mins., or until fish is white in middle.
- To Make Lobster Sauce:.
- Saute 1/4 lb. butter and 1 lb. lobster meat over med. heat, for 10 minutes.
- Add 1 1/2 cups Madeira, salt, and pepper, and cook 10 minutes.
- Add 1/2 gal. cream, and bring to a boil, then add the roux, and simmer 15 minutes until thick, stir often.
- Spoon this on top of fish and serve.
Nutrition Facts : Calories 3058.3, Fat 284.9, SaturatedFat 176.1, Cholesterol 1253.4, Sodium 1600.5, Carbohydrate 23.6, Fiber 0.3, Sugar 2.2, Protein 87.3
OVEN BAKED CRABMEAT STUFFED SOLE WITH MEUNIERE SAUCE
Steps:
- Preheat oven to 400 degrees F.
- Heat olive oil in a small skillet over medium heat. Add bell pepper, green onion, celery, and 1 teaspoon of minced garlic. Saute until softened, about 2 minutes. Remove from heat and cool slightly. In a medium bowl, combine cooled vegetables, crabmeat, and 2 teaspoons of lemon juice. Season crab mixture with salt and white pepper, to taste.
- Season sole fillets with salt and pepper on both sides. Spoon crabmeat mixture down the center of the fillets and roll lengthwise into bundles. Using toothpicks, secure the ends so that the fillets won't unwrap during baking. Place sole fillet bundles, seam-side down, in a lightly greased 9-inch square baking dish. Bake for 25 to 30 minutes, or until the fish is cooked through.
- Melt 2 tablespoons of the butter in a medium skillet over medium-high heat. When the butter begins to foam, add the parsley, garlic, lemon juice, and Worcestershire. Cook for 2 minutes until slightly reduced. Add the cream and cook, whisking, for 15 seconds. Season with salt and cayenne. Turn heat down to low and whisk in the remaining butter, 1 tablespoon at a time, adding each piece before the previous one has been completely incorporated. Continue until all the butter is incorporated and the sauce coats the back of a spoon. Immediately remove the pan from the heat to prevent the sauce from getting too hot and breaking.
- Pour warm meuniere sauce over crabmeat stuffed sole and serve immediately.
CHEF JOHN'S CRAB-STUFFED SOLE
There is nothing exciting about sole. It's cheap, easy to find, has a mild, unremarkable flavor, and that's about it. Which means it's the perfect candidate for jazzing up by stuffing with crab. Serve with asparagus and lemon.
Provided by Chef John
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 35m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Lightly oil a baking dish.
- Combine crab, poblano pepper, panko bread crumbs, green onion, lemon juice, salt, and black pepper together in a bowl.
- Stir mayonnaise, lemon zest, and cayenne pepper together in a bowl.
- Place sole fillets, flat-side up, on a work surface. Season fillets with salt. Divide crab mixture between fillets and roll filets up around filling. Place rolled sole in the prepared baking dish.
- Spread 1/2 the mayonnaise mixture over the sides and tops of each sole roll to coat. Place remaining 1/2 the mayonnaise mixture in a piping bag. Pipe mayonnaise mixture in a zigzag pattern over the top of each roll and sprinkle paprika over the top.
- Bake in the preheated oven until browned on top and fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 473.9 calories, Carbohydrate 4.6 g, Cholesterol 127.1 mg, Fat 32 g, Fiber 0.6 g, Protein 41.3 g, SaturatedFat 4.9 g, Sodium 831.4 mg, Sugar 0.7 g
NEWBURG SAUCE
I grew up eating surimi smothered in this sauce on white rice. It works very well with any seafood.
Provided by Sascha
Categories Sauces
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in saucepan.
- Stir in flour and gradually add cream.
- Blend well.
- Cook over low heat until thick and smooth; stir constantly.
- Blend well and add salt and cayenne.
- Beat in egg yolks and continue cooking 2 to 3 minutes, stirring constantly.
- Blend in sherry.
- Serve with fish.
Nutrition Facts : Calories 231.1, Fat 19.4, SaturatedFat 11.6, Cholesterol 149.3, Sodium 651.9, Carbohydrate 5, Fiber 0.1, Sugar 0.4, Protein 3.1
CRAB STUFFED SOLE
Make and share this Crab Stuffed Sole recipe from Food.com.
Provided by MsKittyKat
Categories Crab
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare stuffing and fish:.
- Preheat oven to 450°F.
- Mix crab, mayonnaise, bell pepper, and parsley and season with salt and pepper.
- Lay sole fillets flat with darker side up and season with salt and pepper.
- Divide stuffing among fillets, mounding on thicker half of each.
- Fold thinner half of fillet over stuffing, tucking end under to form a packet.
- Arrange stuffed fillets in a lightly oiled 9-inch pie plate.
- Cover with a round of parchment paper, then cover pie plate tightly with foil.
- Bake in upper third of oven until just cooked through, about 20 minutes.
- Make bread crumbs while sole is baking: Cook garlic in oil in a small skillet over moderate heat, stirring, until fragrant, about 30 seconds.
- Stir in bread crumbs and cook, stirring, until golden brown, 4 to 5 minutes.
- Remove from heat, then stir in zest and season with salt and pepper.
- Transfer sole to plates and sprinkle with bread crumbs.
Nutrition Facts : Calories 173.9, Fat 7, SaturatedFat 1.2, Cholesterol 75.4, Sodium 515.1, Carbohydrate 6.3, Fiber 0.5, Sugar 0.7, Protein 20.4
CRAB-STUFFED SOLE
"We live far from the ocean, which makes seafood special to my cattle-ranching family," notes Judie Anglen of Riverton, Wyoming.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine bread crumbs, crab, onion, egg, salt and cayenne. Spoon onto fillets; roll up and secure with a toothpick. Place in a greased 2-qt. broiler-proof dish; drizzle with 2 tablespoons butter. Bake, uncovered, at 350°for 25-30 minutes or until fish flakes easily with a fork. , Meanwhile, for sauce, place remaining butter in a saucepan. Stir in flour until smooth. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Drain liquid from baking dish. Spoon sauce over fillets; sprinkle with cheese and almonds. Broil 5 in. from the heat until cheese is melted and almonds are lightly browned. Discard toothpicks.
Nutrition Facts : Calories 318 calories, Fat 13g fat (6g saturated fat), Cholesterol 184mg cholesterol, Sodium 789mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 1g fiber), Protein 40g protein.
CRAB-STUFFED LOBSTER TAIL
Lobster tail with a New England-style cracker and crabmeat stuffing. Serve with fresh lemon wedges and homemade dinner rolls for an exquisite but surprisingly simple meal.
Provided by Lotus
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 30m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Pull the edges of the split lobster shells apart and gently lift the tail meat to rest above the shells. Place the prepared lobster tails on a baking sheet.
- Brush each portion of tail meat with 1 teaspoon melted butter.
- Lightly mix the crushed crackers, crabmeat, 1/4 cup of clarified butter, parsley, seafood seasoning, garlic, lemon zest, lemon juice, salt, and white pepper in a bowl until thoroughly combined.
- Spoon half the stuffing onto each lobster tail; press lightly to slightly shape the stuffing so it doesn't fall off.
- Bake the lobster tails in the preheated oven until the meat is opaque and the stuffing is golden brown on top, 10 to 12 minutes. An instant-read thermometer inserted into the thickest part of the lobster tail should read 145 degrees F (65 degrees C).
Nutrition Facts : Calories 596.2 calories, Carbohydrate 19.4 g, Cholesterol 203.3 mg, Fat 41.4 g, Fiber 1.1 g, Protein 35.9 g, SaturatedFat 22.1 g, Sodium 1483.3 mg, Sugar 1.9 g
Tips:
- To ensure the sole fillets cook evenly, make sure they are all of a similar thickness. If necessary, use a sharp knife to carefully slice thicker fillets in half horizontally.
- To prevent the crab stuffing from becoming dry, be sure to add enough mayonnaise or melted butter. You can also add a splash of white wine or fish stock for extra flavor.
- If you don't have a seafood stock on hand, you can use a combination of chicken stock and clam juice. Just be sure to taste the sauce before serving and adjust the seasonings accordingly.
- To make sure the lobster Newburg sauce is smooth and creamy, be sure to whisk it constantly over medium heat. You can also add a pinch of cayenne pepper or paprika for a bit of spice.
- When baking the stuffed sole fillets, be careful not to overcook them. The fish should be cooked through, but still flaky and moist. Overcooked fish will be tough and dry.
Conclusion:
Baked Stuffed Sole with Crab Stuffing and Lobster Newburg Sauce is a delicious and elegant dish that is perfect for a special occasion. The combination of flaky sole, creamy crab stuffing, and rich lobster Newburg sauce is sure to impress your guests. With a little planning and effort, you can easily create this dish at home. So next time you're looking for a special seafood dish to serve, give this recipe a try. You won't be disappointed!
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