Indulge in the tantalizing flavors of Baked Stuffed Flank Steak, a culinary masterpiece that combines the succulent tenderness of flank steak with a delectable stuffing of savory herbs, aromatic vegetables, and tangy cheeses. This showstopping dish is not only a feast for the taste buds but also a visual delight, perfect for special occasions or a hearty family dinner. Discover the secrets behind this mouthwatering recipe, along with variations that cater to diverse dietary preferences and introduce exciting flavor combinations. From the classic Italian-inspired stuffing to the bold and spicy Mexican filling, each variation promises a unique culinary adventure. Prepare to tantalize your senses with this exceptional Baked Stuffed Flank Steak experience.
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BAKED FLANK STEAK ROULADE STUFFED WITH BACON AND CHEESE
Flank steak is tenderized and marinated, before being stuffed, rolled, and baked. Quick and easy to prepare with gourmet results.
Provided by TORA.V
Time 1h15m
Yield 8
Number Of Ingredients 10
Steps:
- Sandwich the flank steaks between waxed paper and pound with a kitchen mallet to tenderize.
- Whisk olive oil, Italian seasoning, pepper, and garlic for marinade together in a small bowl. Pour into the bottom of a baking dish that's large enough to hold both steaks in a single layer. Add steaks so that one side is touching the marinade; do not flip to coat. Let sit while you prepare the filling.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until slightly browned and not yet crispy, about 8 minutes. Drain bacon slices on paper towels.
- Mix cream cheese, Italian cheese, spinach, and garlic together in a bowl. Spread cheese mixture on the unmarinated side of the steaks. Place 5 bacon strips on top the cheese on each steak. Roll steaks up and pin with toothpicks to secure.
- Bake, uncovered, in the preheated oven until an instant-read thermometer inserted into the center reads 135 to 140 degrees F (57 to 60 degrees C), about 45 minutes. Remove from the oven, cover, and let sit for 5 minutes before slicing.
Nutrition Facts : Calories 269.2 calories, Carbohydrate 2.2 g, Cholesterol 60.9 mg, Fat 19.3 g, Fiber 0.7 g, Protein 21.3 g, SaturatedFat 8.1 g, Sodium 403.3 mg, Sugar 0.1 g
BAKED STUFFED FLANK STEAK
Steps:
- Preheat oven to 350. serves 6. Stuffing: In butter saute onion and garlic until onion is golden. Remove from heat and stir in rice, parsley, Parmesan S & P. Wipe steak with a damp paper towel. Score both sides lightly into diamonds. Rub with garlic. Brush both sides with soy sauce and sprinkle with pepper. Lay steak flat and spread with 1/2 of the butter. Place stuffing on steak, keeping about 1 1/2 inches from edge. Roll up from end to end. Fasten edges with skewers. Tie roll in several places with twine, Spread with rest of butter. Place in roasting pan. Mix broth and water; pour over steak. sprinkle with ginger. Roast for 45-60 min,basting occ. When done, transfer to platter and pour juices into a bowl to serve with meat.
Tips:
- Choose a tender flank steak. Look for a steak that is at least 1 inch thick and has good marbling.
- Marinate the steak overnight. This will help to tenderize the meat and add flavor.
- Use a flavorful stuffing. The possibilities are endless, but some popular options include spinach and feta, mushrooms and onions, and roasted red peppers.
- Cook the steak to your desired doneness. Flank steak is best cooked medium-rare to medium, but you can cook it to your liking.
- Let the steak rest before slicing. This will help to keep the juices in the meat.
Conclusion:
Baked stuffed flank steak is a delicious and easy-to-make dish that is perfect for a special occasion or a weeknight meal. With a little planning, you can create a flavorful and impressive meal that your family and friends will love.
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