Best 2 Baked Stuffed Chayote Recipes
Baked Stuffed Chayote is a delectable dish that combines the unique flavor of chayote squash with a savory filling. Originating in Mexico, chayote is a versatile vegetable with a mild flavor and a slightly crunchy texture, making it a perfect base for stuffing. The filling can vary, but typically includes a mixture of ground beef, sausage, or chicken, along with vegetables like onions, bell peppers, and corn. The stuffed chayotes are then baked until tender, resulting in a hearty and flavorful meal.
This article offers a collection of diverse recipes for Baked Stuffed Chayote, each with its own unique twist on this classic dish. From the traditional Mexican recipe with its flavorful filling of ground beef, tomatoes, and spices, to a vegetarian version packed with roasted vegetables and creamy cheese, there's a recipe for every palate. Whether you prefer a simple and straightforward preparation or one with more complex flavors, this article has something for everyone. Get ready to embark on a culinary journey and discover the delightful flavors of Baked Stuffed Chayote.
CHAYOTE WITH CHEESE (STUFFED & BAKED)
A Chayote dish to add variety to your meal. Note:When I made this I also added some garlic powder along with the salt & pepper. I used mexican blend cheese for the cheese, It was delicious. When boiling the chayote be sure to cook it until really tender so that is is easy to scoop out of the shell. Note: I have found that most of the time the Chayote takes longer to cook than 15 minutes because of size or age.
Provided by Barb G.
Categories Cheese
Time 50m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Cut the chayotes in half, place in boiling salted water and cook until tender, approximately 15 minutes.
- Scoop out the pulp and reserve the shells.
- Chop the pulp and drain.
- Mince the onion and slowly fry in butter or olive oil until transparent.
- Add the pulp of the chayote and season to taste with salt & pepper.
- Add the 2 beaten eggs over the mixture and cook over low heat for a few minutes, mixing well until done.
- Stuff the chayote shells and top with grated cheese.
- Place in hot oven, 400 degrees until cheese is melted & golden.
Nutrition Facts : Calories 73.6, Fat 4.2, SaturatedFat 2.2, Cholesterol 54.1, Sodium 46.2, Carbohydrate 7.2, Fiber 2.2, Sugar 2.9, Protein 2.7
BAKED STUFFED CHAYOTE
Number Of Ingredients 9
Steps:
- 1. Bring a large pot of water to a boil and cook the chayotes until tender when pierced with the tip of a sharp knife, about 25 to 30 minutes. Drain and cool. Scoop out the centers of the chayotes with a melon-baller, leaving a 1/2-inch edge with the shell. Reserve the shells and coarsely chop the flesh. 2. Preheat the oven to 350°.Heat the oil in a large skillet and cook the onion and garlic until softened, about 3 minutes. Add the tomato and cook until the juices reduce and the mixture is nearly dry. Stir in the chopped chayote, bread crumbs, salt, and oregano. 3. Spoon the mixture into the reserved shells. Mix the parsley and cheese together and divide it evenly over the stuffed shells. Press lightly to make the cheese stick. Put the shells on a foil-lined baking sheet and bake until heated through and the cheese is melted, 20 to 25 minutes. Serve hot.From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
Tips:
- Choose the right chayotes: Look for chayotes that are firm and have green skin without blemishes. Avoid chayotes that are soft or have brown spots.
- Prepare the chayotes properly: Cut the chayotes in half lengthwise and remove the seeds. Scoop out the flesh, leaving a 1/2-inch thick shell.
- Stuff the chayotes generously: Fill the chayote shells with your favorite stuffing. You can use a variety of fillings, such as ground beef, pork, chicken, or vegetables.
- Bake the chayotes until tender: Bake the chayotes in a preheated oven at 375°F for 30-40 minutes, or until the chayotes are tender and the filling is cooked through.
- Serve the chayotes hot: Baked stuffed chayotes are best served hot. You can garnish them with chopped cilantro, parsley, or sour cream.
Conclusion:
Baked stuffed chayotes are a delicious and versatile dish that can be enjoyed as a main course or a side dish. They are a great way to use up leftover chayotes, and they can be made with a variety of fillings to suit your taste. So next time you're looking for a new and exciting way to cook chayotes, give baked stuffed chayotes a try!
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