Welcome to the delectable world of baked spaghetti squash with garlic and butter. This low-carb and gluten-free dish is a symphony of flavors that will tantalize your taste buds. Join me on this culinary journey as we explore the depths of this amazing recipe.
Baked spaghetti squash is a versatile dish that can be enjoyed as a main course or a side dish. The tender, spaghetti-like strands of squash are tossed in a luscious garlic and butter sauce, creating a savory and satisfying meal. This recipe features simple yet flavorful ingredients that come together to create a dish that is both comforting and impressive.
To begin our culinary adventure, we'll select the perfect spaghetti squash. Look for a squash that is firm and heavy for its size, with a deep yellow or orange color. Once we have our squash, we'll slice it in half lengthwise and scoop out the seeds. Then, we'll brush the squash with olive oil and sprinkle it with salt and pepper before baking it until tender.
While the squash is baking, we'll prepare the garlic and butter sauce. This simple yet flavorful sauce is made with melted butter, minced garlic, and a touch of lemon juice. Once the squash is tender, we'll use a fork to scrape the strands of squash, creating a spaghetti-like texture.
Finally, we'll combine the cooked squash with the garlic and butter sauce, and top it with grated Parmesan cheese. The result is a dish that is both visually appealing and incredibly delicious.
In addition to the classic baked spaghetti squash with garlic and butter, the article also features several variations on this delectable dish. For those who enjoy a bit of spice, there is a recipe for spicy spaghetti squash with chili and cumin. If you're looking for a vegetarian option, try the spaghetti squash with roasted vegetables. And for those with a sweet tooth, the dessert spaghetti squash with cinnamon and sugar is a must-try.
With its endless possibilities and mouthwatering flavors, baked spaghetti squash is a dish that is sure to become a favorite in your kitchen. So gather your ingredients, preheat your oven, and let's embark on this culinary journey together!
SPICY GARLIC-PARMESAN SPAGHETTI SQUASH WITH BACON
Mild and tender spaghetti squash partners up with garlic, Parmesan, bacon, and oregano, with a little kick from crushed pepper flakes. Quick, easy, and flavorful.
Provided by lutzflcat
Time 1h5m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or foil.
- Using a sharp knife, cut off the root end of the squash, cut in half lengthwise, and scrape out the seeds and connecting strands with a spoon. Brush the cut sides with olive oil and place squash on the baking sheet with cut sides down.
- Bake until the skin can be easily pierced with a fork, and the flesh is tender, about 45 minutes.
- While squash is baking, cook bacon over medium heat until crispy and browned, 3 to 4 minutes. Remove to a paper towel to drain.
- Remove squash from the oven and let rest until cool enough to handle. Scrape out the flesh with a fork creating long strands, loosening and removing the strands from the shells.
- Heat a large pan on medium heat, and melt butter. Add garlic and cook until fragrant, about 30 seconds. Add squash strands, toss with garlic butter, and cook until heated through, stirring often, about 2 minutes.
- Remove pan from the heat, stir in Parmesan cheese, and season with salt and pepper. Gently stir to coat the strands and let the cheese melt. Garnish with bacon, oregano, and red pepper flakes.
Nutrition Facts : Calories 486.2 calories, Carbohydrate 42.5 g, Cholesterol 62.4 mg, Fat 30.6 g, Fiber 0.2 g, Protein 17.1 g, SaturatedFat 14.2 g, Sodium 689.9 mg, Sugar 0.3 g
BAKED SPAGHETTI SQUASH
Spaghetti squash is easily prepared in the oven--just cut it in half and bake it until the skin is easily pierced with a fork. You can then use it as a low-carb pasta substitute or turn it into salads. I often just eat it simply with some Parmesan cheese and olive oil. If you want you can season it before you bake it, but I usually spice it up later.
Provided by barbara
Categories Side Dish Vegetables Squash
Time 50m
Yield 4
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet with olive oil.
- Place spaghetti squash, cut-side down, on the baking sheet.
- Bake in the preheated oven until skin can easily be pierced with a fork and spaghetti squash is tender, 40 to 60 minutes, depending on size of spaghetti squash.
- Remove from oven and allow to rest until cool enough to handle. Scrape out flesh with a fork and discard skins.
Nutrition Facts : Calories 84.1 calories, Carbohydrate 12.1 g, Fat 4.4 g, Protein 1.1 g, SaturatedFat 0.7 g, Sodium 29.8 mg
BAKED SPAGHETTI SQUASH WITH GARLIC AND BUTTER
I had never heard of spaghetti squash until the mid-70's when I was working for the Cancer Society in South Bend, Indiana, and we had a pitch-in luncheon at work. One of the ladies made spaghetti squash with a marinara sauce that was out of this world, and I've loved it ever since. This recipe is from Yummly.com. Photo:...
Provided by Ellen Bales
Categories Other Main Dishes
Time 1h5m
Number Of Ingredients 6
Steps:
- 1. Pierce the squash a few times with a sharp paring knife to let steam escape. Bake in a preheated 375-degree oven for 60 minutes, or until a paring knife pierces easily through skin with little resistance. Let squash cool for 10 minutes.
- 2. Cut squash in half lengthwise. Use fork to remove and discard the seeds. Continue using fork to scrape the squash to get long, lovely strands. If the squash seem difficult to scrape, return the squash to bake for an additional 10 minutes.
- 3. Heat a large saute pan with the butter and the garlic over medium-low heat. When garlic becomes fragrant, add parsley, salt and spaghetti squash strands. Toss well, sprinkle in the parmesan cheese and taste to see if you need more salt. The spaghetti squash should have a slight crunch (not mushy). But if you like it softer, cover the pan and cook 2 more minutes.
SPAGHETTI SQUASH WITH GARLIC
Serve this squash in place of pasta or with our Chicken Meatballs in Tomato Sauce.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Spaghetti Squash Recipes
Time 1h15m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. With a fork, prick squash in several places. Place on a rimmed baking sheet; bake until soft to the touch, about 1 hour.
- When cool enough to handle, halve squash crosswise. Scoop out seeds; discard. Scrape flesh into strands.
- In a large skillet, heat oil over low heat. Add garlic; cook until fragrant and just starting to color, about 5 minutes. Add squash; season with salt and pepper. Cook, tossing frequently, until squash is very hot, about 5 minutes.
Nutrition Facts : Calories 166 g, Fat 8 g, Fiber 5 g, Protein 3 g
SPAGHETTI SQUASH BAKE
Steps:
- Preheat oven to 350 degrees. Slice squash in half and place fleshside down in a baking dish.
- Add 1/4-inch of water. Bake for 40 minutes, or until tender and remove. Rake squash with a fork, creating "spaghetti" strands. Spoon on sauce, mozzarella, and basil. Place back in oven and bake until cheese begins to bubble. Serve warm
BAKED SPAGHETTI SQUASH
Once baked and scraped into noodle-like strands, spaghetti squash becomes a frequent pasta understudy, tossed with pesto, tomato sauce or roasted vegetables. But it's a versatile ingredient, as its mild flavor and gentle crunch also make it a good base for stews or even curries. For a basic roasted spaghetti squash recipe, follow Step 1, scrape the insides into strands, and be on your way. For a complete side dish, proceed with the rest of the recipe and top with herby breadcrumbs and Parmesan. You can also add mozzarella, which will melt into delicious little pools among the squash strands.
Provided by Ali Slagle
Categories dinner, for two, vegetables, main course, side dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oven to 450 degrees. Brush the cut side of each squash half with 1 tablespoon olive oil, then season with salt and pepper. Place squash, cut-sides down, on a parchment-lined baking sheet and roast until the squash is tender when poked with a fork, 35 to 40 minutes.
- Meanwhile, in a small bowl, stir together the Parmesan, panko, garlic, thyme and the remaining 1 tablespoon olive oil. Season with salt and pepper.
- Flip the squash and use a fork to scrape the squash into spaghetti strands. Stir in half the mozzarella, if using, then sprinkle the squash with the remaining mozzarella and the panko mixture. Roast until the top is golden brown and mozzarella has melted, 20 to 25 minutes.
Tips:
- Choose the right spaghetti squash: Pick a spaghetti squash that is firm and heavy for its size. Avoid any squash with bruises or soft spots.
- Pierce the squash before baking: Use a fork to pierce the squash in several places before baking. This will help the steam escape and prevent the squash from exploding in the oven.
- Bake the squash until tender: Bake the spaghetti squash for about 45 minutes, or until it is tender when pierced with a fork. Be careful not to overcook the squash, as it will become mushy.
- Scrape the squash with a fork: Once the squash is cooked, use a fork to scrape the spaghetti-like strands from the inside of the squash. Be careful not to scrape the seeds.
- Season the spaghetti squash: Season the spaghetti squash with salt, pepper, and any other desired spices. You can also add a drizzle of olive oil or melted butter.
- Serve the spaghetti squash: Serve the spaghetti squash immediately with your favorite toppings, such as marinara sauce, meatballs, or roasted vegetables.
Conclusion:
Spaghetti squash is a versatile and delicious vegetable that can be used in a variety of dishes. It is a good source of fiber, vitamins, and minerals, and it is also low in calories and carbohydrates. This baked spaghetti squash with garlic and butter is a simple and flavorful dish that is perfect for a weeknight meal. With its tender spaghetti-like strands and delicious garlic and butter sauce, this dish is sure to please everyone at the table.
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