**Savory Southwest Flavors Baked into a Crispy Egg Roll Wrapper: A Culinary Journey Awaits**
Embark on a culinary adventure with our tantalizing Baked Southwest Egg Rolls, where the vibrant flavors of the Southwest are skillfully wrapped in a crispy egg roll wrapper. Get ready to experience a symphony of textures and tastes as each bite takes you on a journey through the vibrant landscapes of the Southwest. These delectable egg rolls, bursting with bold spices and fresh ingredients, are not only a treat for your taste buds but also a feast for your eyes. Discover the delightful combination of seasoned ground turkey, black beans, corn, and a blend of zesty spices, all wrapped in a golden-brown egg roll wrapper. Accompanied by a creamy avocado ranch dipping sauce, these Baked Southwest Egg Rolls promise an explosion of flavors in every bite. Whether you're hosting a gathering of friends and family or simply craving a satisfying meal, these egg rolls are sure to be a hit. So, gather your ingredients, preheat your oven, and let's embark on this culinary adventure together!
SOUTHWESTERN EGG ROLLS
These aren't traditional egg rolls! Small flour tortillas are stuffed with an exciting blend of Southwestern-style ingredients, then deep fried until golden brown.
Provided by Jackie Smith
Categories Appetizers and Snacks Wraps and Rolls Egg Roll Recipes
Time 4h32m
Yield 5
Number Of Ingredients 16
Steps:
- Rub 1 tablespoon vegetable oil over chicken breast. In a medium saucepan over medium heat, cook chicken approximately 5 minutes per side, until meat is no longer pink and juices run clear. Remove from heat and set aside.
- Heat remaining 1 tablespoon vegetable oil in a medium saucepan over medium heat. Stir in green onion and red pepper. Cook and stir 5 minutes, until tender.
- Dice chicken and mix into the pan with onion and red pepper. Mix in corn, black beans, spinach, jalapeno peppers, parsley, cumin, chili powder, salt and cayenne pepper. Cook and stir 5 minutes, until well blended and tender. Remove from heat and stir in Monterey Jack cheese so that it melts.
- Wrap tortillas with a clean, lightly moist cloth. Microwave on high approximately 1 minute, or until hot and pliable.
- Spoon even amounts of the mixture into each tortilla. Fold ends of tortillas, then roll tightly around mixture. Secure with toothpicks. Arrange in a medium dish, cover with plastic, and place in the freezer. Freeze at least 4 hours.
- In a large, deep skillet, heat oil for deep frying to 375 degrees F (190 degrees C). Deep fry frozen, stuffed tortillas 10 minutes each, or until dark golden brown. Drain on paper towels before serving.
Nutrition Facts : Calories 419.2 calories, Carbohydrate 21.8 g, Cholesterol 28.8 mg, Fat 31.2 g, Fiber 2.6 g, Protein 13.6 g, SaturatedFat 7 g, Sodium 575.1 mg, Sugar 1.4 g
BAKED SOUTHWEST EGG ROLLS
Provided by Steph
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F.
- Add olive oil to a large skillet over medium-high heat.
- Add green onion and red bell pepper and sauté for 3-5 minutes, or until soft.
- Add corn, black beans, spinach and jalapeño peppers and cook until heated through.
- Add the chicken, cumin, chili powder, salt, and cayenne pepper until well combined.
- Remove from heat and stir in the cheese.
- Place egg roll wrapper on a flat, clean surface with a corner facing you, and add about 1/4 cup of filling to the center of the wrapper.
- Fold the corner facing you over the filling, tuck in the sides, and finish rolling.
- Place egg rolls on a baking sheet sprayed with nonstick cooking spray.
- Spray the tops of egg rolls with cooking spray.
- Bake for 20 minutes, or until golden brown, flipping halfway through.
Nutrition Facts : Servingsize 1 serving, Calories 412 kcal, Fat 23 g, SaturatedFat 4 g, Cholesterol 82 mg, Sodium 1480 mg, Carbohydrate 19 g, Sugar 3 g, Protein 34 mg
Tips:
- Use wonton wrappers: These are thin and delicate, making them perfect for egg rolls. If you can't find wonton wrappers, you can use spring roll wrappers, but they will be a little thicker.
- Don't overfill the egg rolls: You want to be able to fold them up tightly without them bursting open. Aim for about 1/4 cup of filling per egg roll.
- Seal the egg rolls well: Use a little water or egg wash to seal the edges of the egg rolls. This will help prevent them from coming open during baking.
- Bake the egg rolls at a high temperature: This will help them get crispy. Aim for a temperature of 400 degrees Fahrenheit (200 degrees Celsius).
- Serve the egg rolls with your favorite dipping sauce: Some popular options include sweet and sour sauce, plum sauce, and hoisin sauce.
Conclusion:
Baked southwest egg rolls are a delicious and easy-to-make appetizer or snack. They're perfect for parties or potlucks, and they can also be enjoyed as a meal on their own. With a few simple tips, you can make sure your egg rolls are crispy, flavorful, and perfect every time.
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