Best 9 Baked Scrod Provencale Recipes

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Embark on a culinary journey to the sun-kissed shores of Provence with our delectable Baked Scrod Provençale. This classic French dish tantalizes taste buds with its tender, flaky scrod fillets enveloped in a vibrant tapestry of Mediterranean flavors. The aromatic marriage of garlic, tomatoes, bell peppers, and herbs like thyme and basil infuses every bite with a symphony of freshness and complexity.

Prepare to indulge in a medley of complementary recipes that elevate the Baked Scrod Provençale experience. Discover the art of crafting a flavorful homemade tartar sauce, the perfect accompaniment to enhance the delicate flavors of the fish. Elevate your meal with a side of sautéed green beans, their vibrant color and crisp texture adding a delightful contrast to the richness of the scrod. And for a touch of indulgence, treat yourself to a luscious lemon butter sauce, its zesty brightness cutting through the richness of the fish and leaving a refreshing finish.

Check out the recipes below so you can choose the best recipe for yourself!

PAN-SEARED SCROD WITH ROMANO MASHED POTATOES AND ASPARAGUS AND FRESH VEGETABLES WITH A CRISPY BREAD CRUMB TOPPING



Pan-seared Scrod with Romano Mashed Potatoes and Asparagus and Fresh Vegetables with a Crispy Bread Crumb Topping image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 23

2 tablespoons olive oil
1 lemon, zested, juiced
1 pound fresh scrod, fillets
Romano Mashed Potatoes, recipe follows
Fresh Vegetables with Crispy Bread Crumbs, recipe follows
Sauteed Asparagus, recipe follows
3 large red potatoes, chopped into large chunks
Milk
Romano cheese, to taste
Salt and pepper
Chopped parsley leaves, to taste
1 pound asparagus
1 lemon, juiced
Olive oil, for sauteing
Salt and pepper
1 pound bacon
1 red pepper, diced
1 green pepper, diced
1 onion, diced
2 cloves garlic, diced
Chopped parsley leaves, to taste
Hot pepper sauce, to taste (recommended: Tabasco)
1/3 cup bread crumbs

Steps:

  • In a medium bowl, combine 2 tablespoons of olive oil and the juice and zest of 1 lemon. Place the scrod fillets in the bowl and allow the fish to marinate for approximately 20 minutes. In a medium sized saute pan, sear the scrod fillets over medium heat until both sides are evenly brown. Remove the fillets from the pan and set aside.
  • Serve with Romano Mashed Potatoes, Fresh Vegetables with Crispy Bread Crumbs, and Sauteed Asparagus.
  • In a large pot, combine the potatoes and just enough water to cover them. Boil the potatoes over medium-high heat until the water comes to a rolling boil. Continue boiling the potatoes until they are fork tender. Drain the water from the pot and add milk to desired creaminess, cheese, parsley and salt and pepper to the potatoes. Mash the ingredients all together with a hand masher until they are all thoroughly combined. Serve with the fish and vegetables.
  • In a medium sized saute pan, sear the asparagus spears with olive oil and lemon juice. Cook the asparagus until it is tender. Add salt and pepper, to taste.
  • In a medium-sized pan, cook the bacon strips until they are crispy. Remove the slices from the pan and crumble the pieces. Reserve the pan of bacon grease and add in the diced red pepper, green pepper, onion, parsley, and garlic. Saute the vegetables in the bacon grease with hot pepper sauce until they are tender. Add the bread crumbs to the pan and thoroughly combine all of the ingredients.

SCROD WITH HERBED BREADCRUMBS



Scrod with Herbed Breadcrumbs image

Categories     Fish     Bake     Quick & Easy     Lemon     Cod     Healthy     Chive     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

1/4 cup (1/2 stick) butter
2 large shallots, minced
2 cups fresh white breadcrumbs
1/4 cup chopped fresh chives or green onion tops
3 tablespoons minced fresh parsley
2 teaspoons grated lemon peel
4 6- to 8-ounce scrod or true cod fillets (1 1/2 inches thick), all bones removed
2 tablespoons fresh lemon juice
Lemon wedges

Steps:

  • Melt 1/4 cup butter in heavy large skillet over medium heat. Add minced shallots and cook 1 minute. Add breadcrumbs and stir until butter is absorbed. Remove from heat and add chives, parsley and lemon peel. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before using.)
  • Preheat oven to 450°F. Butter baking pan and place fish in pan. Brush lemon juice over fish. Cover with breadcrumb mixture, pressing to adhere. Bake until fish is just cooked through, about 20 minutes. Serve with lemon wedges.

PARKER HOUSE SCHROD (FRESH CATCH OF THE DAY)



Parker House Schrod (Fresh Catch of the Day) image

Serving suggestion: boiled or roasted new potatoes, a green vegetable, a wedge of lemon and a dozen Parker House Rolls

Provided by Food Network

Categories     main-dish

Time 27m

Yield 6 servings

Number Of Ingredients 17

6 (8-ounce) fillets baby cod or haddock
1 cup milk
1 teaspoon lemon juice
2 teaspoons Worcestershire sauce
Salt
Pepper
1/2 cup olive oil
2 teaspoons paprika
1/4 pound buttery, flaky crackers, finely crushed
1/2 pound melted butter
1/2 cup white wine
6 cups all-purpose flour (about)
1/2 cup sugar
2 teaspoons salt
2 packages active dry yeast
1 cup margarine or butter (2 sticks), softened
1 large egg

Steps:

  • Marinate fish in milk, lemon juice, Worcestershire sauce, salt and pepper, olive oil, and paprika for 2 hours (the longer the better).
  • Preheat oven to 400 degrees F.
  • Remove from marinade and dip each fillet into cracker crumbs. Cover all surfaces well. Place fillets in buttered baking pan. Drizzle with melted butter.
  • Pour white wine into pan, being sure not to drizzle directly onto fish. Bake until flaky, approximately 10 minutes. Do not overcook. Place under broiler for a few minutes to finish and give color.
  • In a large bowl, combine 2 1/4 cups flour, sugar, salt, and yeast; add 1/2 cup margarine or butter (1 stick). With mixer at low speed, gradually pour 2 cups hot tap water (120 degrees F to 130 degrees F.) into dry ingredients. Add egg; increase speed to medium; beat 2 minutes, scraping bowl with rubber spatula. Beat in 3/4 cup flour or enough to make a thick batter; continue beating 2 minutes, occasionally scraping bowl. With spoon, stir in enough additional flour (about 2 1/2 cups) to make a soft dough.
  • Turn dough onto lightly floured surface and knead until smooth and elastic, about 10 minutes, working in more flour (about 1/2 cup) while kneading. Shape dough into a ball and place in greased large bowl, turning over so that top of dough is greased. Cover with towel; let rise in warm place (80 to 85 degrees F.) until doubled, about 1 1/2 hours. (Dough is doubled when 2 fingers pressed into dough leave a dent.)
  • Punch down dough by pushing down the center or dough with fist, then pushing edges of dough into center. Turn dough onto lightly floured surface; knead lightly to make smooth ball, cover with bowl for 15 minutes, and let dough rest.
  • Preheat oven to 400 degrees F.
  • In 17 1/4-inch by 11 1/2-inch roasting pan, over low heat, melt remaining 1/2 cup margarine or butter; tilt pan to grease bottom.
  • On lightly floured surface with floured rolling pin, roll dough 1/2 inch thick. With floured 2 3/4-inch round cutter, cut dough into circles. Holding dough circle by the edge, dip both sides into melted margarine or butter pan; fold in half. Arrange folded dough in rows in pans, each nearly touching the other. Cover pan with towel; let dough rise in warm place until doubled, about 40 minutes.
  • Bake rolls for 15 to 18 minutes until browned.

PROVENCAL SALAD



Provencal Salad image

Categories     Salad     Egg     Olive     Potato     Tomato     Quick & Easy     Tuna     Green Bean     Parsley     Capers     Gourmet

Yield Makes 4 (main course) servings

Number Of Ingredients 15

For dressing
1/4 cup Champagne vinegar
2 teaspoons Dijon mustard
2 large garlic cloves, minced
1/2 teaspoon sugar
1/3 cup extra-virgin olive oil
For salad
1 pound green beans, trimmed and halved
1 pound small (1- to 2-inch) yellow-fleshed potatoes such as Yukon Gold
2 (6-ounce) cans tuna in olive oil, drained
12 ounces cherry tomatoes, halved
1/2 cup pitted Kalamata olives (3 ounces)
3 tablespoons rinsed drained bottled capers (1 ounces)
1/2 cup finely chopped flat-leaf parsley
4 hard-boiled large eggs, quartered

Steps:

  • Make dressing:
  • Whisk together vinegar, mustard, garlic, sugar, 1/2 teaspoon salt, and 1/4teaspoon pepper, then add oil in a slow stream, whisking until emulsified.
  • Make salad:
  • Cook beans in a pot of boiling salted water (2 tablespoons salt for 6 quarts water), uncovered, until tender, 5 to 6 minutes. Immediately transfer with a slotted spoon to a bowl of ice water to stop cooking. Drain beans and pat dry.
  • Add potatoes to boiling water and simmer, uncovered, until tender, about 20 minutes, then drain. Halve potatoes while still warm.
  • Gently flake tuna and toss with 1 tablespoon dressing.
  • Toss potatoes and beans with tomatoes, olives, capers, parsley, and remaining dressing in a large bowl. Season with salt and pepper and top with tuna and eggs.

FILLETS OF SCROD



Fillets of Scrod image

Provided by Joyce Chang

Categories     dinner, easy, quick, main course

Time 20m

Yield 6 servings

Number Of Ingredients 8

1/2 cup extra virgin olive oil
6 cloves garlic
1/2 cup fresh basil
1/2 cup fresh parsley
Juice of 2 limes (1/2 cup)
Salt and pepper to taste
6 scrod fillets
1 cup cherry tomatoes

Steps:

  • Preheat the broiler. Place an oven rack six inches below the heat. Line a baking sheet with aluminum foil. Combine the oil, garlic, basil, parsley, lime juice, salt and pepper in a food processor and purée.
  • Rinse fish; pat dry. Pour mixture on both sides of fish. Place on baking sheet and broil for 5 minutes. Place tomatoes around fish and broil for 5 to 8 more minutes. Remove and serve.

Nutrition Facts : @context http, Calories 368, UnsaturatedFat 16 grams, Carbohydrate 5 grams, Fat 20 grams, Fiber 1 gram, Protein 42 grams, SaturatedFat 3 grams, Sodium 716 milligrams, Sugar 1 gram

BAKED SCROD WITH PIQUANT ONION AND BACON CRUST



Baked Scrod with Piquant Onion and Bacon Crust image

Categories     Fish     Onion     Bake     Quick & Easy     Bacon     Gourmet

Yield Serves 2

Number Of Ingredients 6

2 slices of bacon, chopped
1/2 cup finely chopped onion
1/2 cup coarse fresh bread crumbs
1 1/2 tablespoons minced dill pickle
3/4 pound scrod (young cod or haddock) fillet
1 teaspoon mayonnaise

Steps:

  • Preheat the oven to 400°F. In a skillet cook the bacon over moderate heat, stirring, until it is crisp, add the onion, and cook the mixture, stirring, until the onion is softened. Transfer the mixture to a bowl and stir in the bread crumbs, the pickle, and salt and pepper to taste. Arrange the scrod in a foil-lined shallow baking dish, spread the top with the mayonnaise, and cover the fish with the crumb mixture, pressing it in gently. Bake the scrod in the upper third of the oven for 15 to 20 minutes, or until it just flakes.

BAKED SCROD WITH LEMON HERB PANKO CRUMBS



Baked Scrod With Lemon Herb Panko Crumbs image

Wicked Good! The crunchy panko crumbs bring new life to this traditional New England favorite. I like baking the fish in the individual dishes, it keeps the fish moist and keeps the juices from drying up. After you make your way through the crunchy topping and flaky fish, you'll be surprised to find this delicious oniony, lemon goodness awaiting on the bottom which is absolutely incredible. I hope you try this recipe, it really is Wicked Good!

Provided by Everything Tasty Ki

Categories     Healthy

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 11

1 1/2 lbs scrod fillets (cod or haddock)
2 teaspoons butter
2 teaspoons olive oil
1 large juicy lemon
1 medium onion, halved and sliced thin
1 cup panko breadcrumbs
1/4 cup white wine
1 pinch red pepper flakes
1 teaspoon parsley
salt and pepper
olive oil flavored cooking spray

Steps:

  • Preheat oven to 400 degrees F.
  • In a skillet, saute the onion in 1 teaspoon of oil and 1 teaspoon of butter until soft but not browned.
  • In a medium sized bowl, combine the panko crumbs with the parsley and 1 teaspoon of melted butter, 1 teaspoon of olive oil, and the juice of half the lemon.
  • Once the onions are soft, add a pinch of red pepper flakes, salt and pepper.
  • Add to the onions, the juice of 1/2 the lemon (or more!) and the white wine and continue to cook for 1 minute.
  • Spread the onion and lemon mixture into individual baking dishes or one baking dish large enough to snuggly hold all the fish.
  • Place the fish on top of the onions and season the fish with salt and pepper and a little spray of olive oil.
  • Divide the crumb topping evenly over the fish and sprinkle with parsley and give a light spray of olive oil.
  • Bake for about 20 minutes until fish is cooked through and the crumbs are nicely browned.
  • Cover with tinfoil half way through baking if the top is browning to fast.

BOSTON BAKED SCROD



Boston Baked Scrod image

Make and share this Boston Baked Scrod recipe from Food.com.

Provided by Alan in SW Florida

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 scrod fillets (6-8 ounces each)
salt and pepper, to taste
2 tablespoons lemon juice
1 1/2 cups white wine
1/2 cup butter, melted and divided
1 cup dried breadcrumbs

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Butter a baking pan large enough to hold the scrod in a single layer. Place the scrod in the prepared baking pan, and add salt, pepper, lemon juice, and wine. Drizzle a 1/4 cup of the melted butter over the fish.
  • Bake at 350 degrees for approximately 20 minutes, or until fish flakes but is still moist.
  • Remove the pan from the oven and preheat the broiler. Scatter the bread crumbs over the fish, and drizzle with the remaining 1/4 cup of melted butter.
  • Brown under the broiler for 2 to 5 minutes only, just until lightly browned, and serve.

BOSTON BAKED SCROD WITH A CRUNCH



Boston Baked Scrod With A Crunch image

I don't like fish very much. That is why it is so surprising that I adore real Boston Baked Scrod. Now I do not mean a rubbery piece of fish topped by a pile of soggy bread crumbs on top - yuck! I mean a flaky, tender piece of white fish with a buttery & lemony garlic sauce topped with seasoned bread crumbs. This is what seafood should be, not that stinky stuff you have to hold your nose to eat! Did you know that scrod is really young cod fish? Some restaurants call the "catch of the day", whatever fish it may be, scrod so you never know what you are eating. The guy at my seafood market laughs when folks ask for a "scrod" filet. Credit to: American Classics by Editors of Cook's Illustrated Magazine. This looks like the scrod I enjoyed in Boston many years ago and is on my menu to try on New Year's Day. 12/30/2006 - Couldn't wait and made this tonight. It was wonderful. I suggested to my hubby before he sat down that he might want to warm up the leftover ribs since I was *sure* he wouldn't like it. I said I would suffer and eat all the fish so that it wouldn't go to waste. But he wasn't fooled for a second - shucks! ;)

Provided by Kats Mom

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 slices bread, high-quality sandwich bread such as Pepperidge Farm, quartered
1 tablespoon fresh parsley, minced leaves
1/4 teaspoon salt
1/8 teaspoon ground black pepper
5 tablespoons unsalted butter, melted
1 medium shallot, minced
1 small garlic clove, minced very fine
1 1/2 tablespoons lemon juice
1 tablespoon fresh parsley, minced leaves
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 (1 lb) boneless skinless cod, fillets, cut in half crosswise

Steps:

  • FOR THE TOPPING: Adjust one oven rack to the upper-middle position (about 6 inches from heat source) and the second rack to the middle position; heat the oven to 400 degrees.
  • Pulse the bread in the workbowl of a food processor fitted with the steel blade until processed into fairly even 1/4-inch pieces about the size of Grape-Nuts cereal, about ten 1-second pulses.
  • Spread the crumbs evenly on a rimmed baking sheet; toast on the lower rack, shaking the pan once or twice, until golden brown and crisp, 4-5 minutes.
  • Toss together the bread crumbs, parsley, salt & pepper in a small bowl and set aside.
  • FOR THE SCROD: Increase the oven setting to broil.
  • Melt the butter in a small skillet over medium-high heat until the foaming has subsided.
  • Reduce the heat to medium and add the shallot and garlic and saute until slightly softened, about 1 minute.
  • Remove the pan from the heat, add the lemon juice, parsley, salt and pepper.
  • Swirl to incorporate.
  • Remove the pan from the heat and set aside.
  • Season the scrod liberally with salt and pepper.
  • Fold the thin tailpieces in half to increase their thickness.
  • Place the fillets in a shallow 9 by 13-inch casserole dish and pour the melted butter mixture over.
  • Broil until the fish is completely opaque when gently flaked with a paring knife, 14 to 15 minutes.
  • Baste the fish with the pan drippings and top with the bread crumbs.
  • Continue broiling until the crumbs are golden brown, about 1 minute.
  • Using a metal spatula, transfer the fish to individual plates and pour the basting juices around the edges of the fish (not on top, or the bread crumbs will become soggy).
  • Serve immediately.

Nutrition Facts : Calories 352.3, Fat 16.4, SaturatedFat 9.5, Cholesterol 135.9, Sodium 502.1, Carbohydrate 7.7, Fiber 0.4, Sugar 0.7, Protein 41.8

Tips:

  • Choose the freshest scrod fillets possible. Fresh scrod has a mild, sweet flavor and a firm texture. Avoid fillets that are discolored or have a slimy texture.
  • Season the scrod fillets generously with salt and pepper. This will help to enhance the natural flavor of the fish.
  • Use a variety of vegetables in the Provencal sauce. Some good options include tomatoes, onions, zucchini, and bell peppers. You can also add herbs such as basil, oregano, and thyme.
  • Cook the scrod fillets until they are just cooked through. Overcooked scrod will be dry and tough.
  • Serve the scrod fillets immediately with the Provencal sauce. You can also garnish the fillets with fresh herbs or lemon wedges.

Conclusion:

Baked scrod Provencal is a delicious and easy-to-make dish that is perfect for a weeknight meal. The scrod fillets are cooked in a flavorful Provencal sauce made with tomatoes, onions, zucchini, and bell peppers. The dish is then baked in the oven until the fish is cooked through. Baked scrod Provencal is a healthy and delicious way to enjoy this mild-flavored fish.

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