**Baked Salmon with Green Onion Garnish: A Culinary Delight**
Indulge in the exquisite flavors of baked salmon, a culinary masterpiece that combines the delicate texture of salmon with a symphony of aromatic herbs and spices. This recipe offers a simple yet elegant dish that elevates the natural flavors of salmon to new heights. Perfectly cooked salmon, with its flaky and moist flesh, is complemented by a vibrant green onion garnish, adding a refreshing burst of flavor and color. Accompanied by three additional delectable recipes – Garlic Butter Sauce, Lemon Butter Sauce, and Roasted Vegetables – this baked salmon dish promises a tantalizing dining experience.
BEST SALMON BAKE
Salmon fillets topped with chopped tomato and green onion, and baked in the oven to perfection for a deliciously quick and simple dinner for any occasion.
Provided by MAGGIE1205
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 35m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place salmon on a lightly oiled sheet pan or in a shallow baking dish, folding under thin outer edges of fillets for even cooking. Top salmon with chopped tomatoes and green onions, and season with salt and pepper.
- Cook salmon in the preheated oven, uncovered, for approximately 20 minutes. Fish is done when easily flaked with a fork.
Nutrition Facts : Calories 385.5 calories, Carbohydrate 4.7 g, Cholesterol 111.5 mg, Fat 22 g, Fiber 1.6 g, Protein 40.2 g, SaturatedFat 4.5 g, Sodium 407 mg, Sugar 2.1 g
BAKED SALMON FILLETS
Fresh, oven-baked entree marinated in a ginger soy marinade.
Provided by Holly Nilsson
Categories Fish Main Course
Time 40m
Number Of Ingredients 10
Steps:
- Combine all marinade ingredients in a small bowl. Set aside two tablespoons of marinade for brushing salmon. Pour remaining marinade over salmon and marinate at least 1 hour or up to 4 hours.
- Preheat oven to 400°F.
- Place salmon, skin side down, in a baking dish and discard marinade. Season with salt and pepper.
- Bake 10-12 minutes (this will vary based on thickness, check your salmon early to ensure it doesn't overcook Brush salmon with reserved marinade and move to the top rack of the oven. Broil 1-2 minutes or just until cooked through, do not overcook.
- Garnish with green onions if desired.
Nutrition Facts : Calories 262 kcal, Carbohydrate 5 g, Protein 34 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 109 mg, Sugar 4 g, ServingSize 1 serving
SALMON WITH GINGER & GREEN ONIONS
Found this in a Good Housekeeping magazine under "good health". We love Salmon and thought this sounded good. Haven't tried it yet, but will once the Salmon start to run again. It sounds pretty simple and quick, yet a nice blend of flavors. Edited to say I fnally got around to making this. Wonderful blend of flavors, but must say I could not bring myself to nuke DH's fresh caught salmon so grilled it on a cedar plank and brushed the marinade over it. The left over marinade we poured over the salmon and noodles when serving a turned out great.
Provided by Bonnie G 2
Categories Healthy
Time 12m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare noodles as label directs.
- Thinly slice dark-green tops from green oinions and reserve for garnish; cut remaining white and light-green parts into 1/2 inch pieces.
- In 9 inch glass pie plate, toss green onion pieces with sesame oil. Cover and cook in microwave oven on high 2-3 minutes or until green onions are tender.
- Stir soy sauce, water and ginger into green onions in pie plate; top with salmon, skin side up, with thinner ends toward center. Cook, covered, 2 minutes.
- To serve, divid noodles among 4 shallow bowls; tow with salmon, liquid from pie plate and reserved green onion tops for garnish.
ORANGE ROASTED SALMON
I like to make this for company since you can get it ready ahead of time up until the final baking step. It looks both pretty and impressive, and the orange flavor is more subtle than you'd expect. This is a healthy and elegant meal (not to mention delicious) when served with a leafy salad, brown rice, and asparagus.
Provided by KBURIE
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 55m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- In a small bowl or cup, stir together the lemon pepper, garlic powder, and dried parsley. Place the slices from one of the oranges in a single layer in the bottom of a 9x13 inch baking dish. Place a layer of onion slices over the orange. Drizzle with a little bit of olive oil, and sprinkle with half of the herb mixture.
- Place the dish in the preheated oven, and roast for about 25 minutes, or until the onions are browned and tender. Remove the dish from the oven, and increase the temperature to 450 degrees F (220 degrees C).
- Push the onion and orange slices to the outer edge of the baking dish, and place the salmon fillets in the center. Season with the remaining half of the herb mixture. Whisk together the orange juice, lemon juice and honey in a small bowl. Pour evenly over the salmon.
- Bake for 12 to 15 minutes in the preheated oven, or until the salmon is opaque in the center. Remove fillets to a serving dish, and discard the roasted orange. Garnish fillets with roasted onions and fresh orange slices.
Nutrition Facts : Calories 345 calories, Carbohydrate 17.4 g, Cholesterol 93.2 mg, Fat 14.9 g, Fiber 2.3 g, Protein 34.7 g, SaturatedFat 2.2 g, Sodium 353.4 mg, Sugar 13.2 g
Tips:
- Choose the right salmon: Opt for a center-cut salmon fillet with the skin on for a moist and flavorful dish.
- Use fresh herbs: Fresh herbs like green onions, dill, and parsley add a burst of flavor to the salmon. If you don't have fresh herbs on hand, you can use dried herbs, but reduce the amount by half.
- Don't overcook the salmon: Salmon is a delicate fish that can easily become dry and overcooked. Bake it for just 10-12 minutes per inch of thickness, or until it reaches an internal temperature of 145°F (63°C).
- Make sure the salmon is cooked through: To ensure that the salmon is cooked through, insert a fork into the thickest part of the fish. If it flakes easily, it's done.
- Let the salmon rest before serving: Allow the salmon to rest for a few minutes before serving. This will help the juices redistribute throughout the fish, resulting in a more succulent dish.
Conclusion:
Baked salmon with green onion garnish is a simple yet elegant dish that is perfect for any occasion. It is healthy, flavorful, and easy to make. With a few simple tips, you can create a delicious and impressive meal that your family and friends will love.
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