**Baked Salmon with Coriander and Thyme: A Culinary Symphony of Flavors and Health Benefits**
Prepare to embark on a culinary journey with our exquisite baked salmon recipe, an exceptional dish that harmonizes taste and well-being. Indulge in the delicate, flaky texture of salmon, expertly complemented by the vibrant flavors of coriander and thyme. This symphony of flavors is further elevated by a medley of aromatic herbs, creating a tantalizing experience for your taste buds. Beyond its culinary appeal, this recipe is a haven for health-conscious individuals, boasting an abundance of essential nutrients, including omega-3 fatty acids, lean protein, and an array of vitamins and minerals. Discover the art of simple yet sophisticated cooking with our meticulously crafted baked salmon recipe.
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1. **Seared Salmon with Lemon and Dill:** Experience the vibrant taste of citrus and herbs with this quick and easy seared salmon recipe.
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3. **Baked Salmon with Roasted Vegetables:** Create a wholesome and colorful meal by pairing tender salmon with a variety of roasted vegetables, resulting in a delightful and nutritious dish.
4. **Salmon Burgers with Avocado Salsa:** Elevate your burger game with succulent salmon burgers topped with a refreshing avocado salsa, offering a unique and flavorful twist.
5. **Grilled Salmon with Mango Salsa:** Transport yourself to tropical paradise with our grilled salmon served alongside a vibrant mango salsa, promising a burst of flavors and textures.
EASY LEMON-THYME ROASTED SALMON
Provided by Alex
Time 20m
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F.
- Place salmon filets in a baking dish and pat dry.
- Drizzle with olive oil and rub oil evenly into all of the salmon filets. Sprinkle with the salt, pepper, paprika. Top with the minced garlic, lemon zest, and scatter the lemon rounds around the salmon. Sprinkle with the fresh thyme.
- Transfer to the oven and roast until the salmon is cooked through and easily flakes with a fork, about 10-12 minutes (depending on how thick your salmon is).
- Remove from oven, serve and enjoy!!
BAKED SALMON WITH CORIANDER AND THYME
This really simple dish is delicious because coriander complements the flavor of salmon so well. The salmon cooks in its own juices. Thanks to cookswares.com for the recipe
Provided by TishT
Categories Fruit
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350F degrees.
- Line a baking dish with parchment paper or foil, large enough to fold over and seal.
- Place the fillets in the middle off the dish and sprinkle with coriander and thyme.
- Grind a little sea salt over the fillets.
- Place one or two lemon slices on each fillet.
- The lemon peel can be a bit strong; if you wish, you can remove the peel with a paring knife before putting the slices on the fillets.
- Fold the parchment paper over the fillets and staple or paper clip, or fold the foil and crimp to seal.
- Bake for about 18 minutes.
- When salmon is done remove to a plate.
- Place a fresh slice of lemon on each fillet and a sprig of fresh thyme, and serve.
- Variations: Add some shrimp and scallops in with the salmon.
- Anoint the salmon with a tablespoon of dry white wine or dry vermouth prior to adding the seasonings.
SLOW-BAKED SALMON WITH LEMON AND THYME
Baking salmon in a low-temperature oven slowly melts the fat between the flesh and leaves the fillets incredibly moist and tender. Lemon and thyme, a classic Mediterranean combination, add another layer of flavor without sacrificing this dish's elegant simplicity.
Provided by Bon Appétit Test Kitchen
Categories Fish Bake Easter Quick & Easy Low Cal Mother's Day Father's Day Dinner Lemon Salmon Healthy Thyme Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 275°F. Line a rimmed baking sheet with aluminum foil. Brush with 1/2 tablespoon oil. Place salmon fillets, skin side down, on prepared baking sheet. Mix remaining oil, thyme, and lemon zest in a small bowl. Spread thyme mixture over salmon fillets, dividing equally. Season with salt and pepper. Let stand 10 minutes to allow flavors to meld.
- Bake salmon until just opaque in center, 15-18 minutes. Serve with lemon wedges.
BAKED SALMON
I often make this very moist and flavorful oven-baked salmon for company because I can have it ready in less than half an hour. This baked salmon with lemon is well complemented by rice or a green vegetable and a tossed salad. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Pat salmon dry. Place in a greased 13x9-in. baking dish. Brush with butter. Combine remaining ingredients; pour over salmon. , Bake, uncovered, at 425° for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 209 calories, Fat 13g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 78mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
CORIANDER SALMON
This pleasant salmon is good hot or cold. For a hot meal, I serve it with rice or pierogi. For a cold meal in the summer, I serve it with a salad and some crusty bread. -Nancy Deans of Acton, Maine
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small dish, combine the salt, pepper and coriander. Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side. Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 335 calories, Fat 21g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 396mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
CUMIN-ROASTED SALMON WITH CILANTRO SAUCE
Roasting a whole fillet of fish might seem like a weekend-only treat, but cooking salmon this way is a luxury you should allow yourself on any old Tuesday, as it requires no additional preparation or skill. Be sure to slather the vinegary herb sauce on the still-warm salmon to allow the warm spices and fresh herbs to get to know each other better.
Provided by Alison Roman
Categories dinner, lunch, weekday, weeknight, seafood, main course
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 12
Steps:
- Make the sauce: Combine cilantro, chives, garlic, vinegar and olive oil in a medium bowl. (Alternatively, pulse the ingredients in a food processor until you've reached the desired consistency.) Season with salt and pepper, and set aside.
- Roast the salmon: Heat oven to 350 degrees. Combine cumin, paprika and olive oil in a small bowl, and season with salt and pepper.
- Season salmon with salt and pepper and place in a baking dish or on a rimmed baking sheet. Drizzle salmon with spiced olive oil mixture, transfer to the oven, and roast until fish is opaque and just cooked through, 15 to 18 minutes.
- Remove salmon from oven and spoon cilantro sauce over the top. Serve with lemon wedges on the side.
Nutrition Facts : @context http, Calories 484, UnsaturatedFat 28 grams, Carbohydrate 2 grams, Fat 40 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 7 grams, Sodium 409 milligrams, Sugar 0 grams
SALMON WITH HONEY-CORIANDER GLAZE
A salty-sweet blend of honey, soy sauce, and coriander adds Asian flavor to salmon.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Toast the coriander seeds in a dry, large nonstick skillet over medium-high heat, stirring constantly, until golden, about 3 minutes. Remove from heat; let cool. Grind seeds in a spice grinder or crush with a mortar and pestle until coarsely ground; reserve skillet.
- Make glaze: Stir together crushed coriander seeds, honey, soy sauce, and lemon juice in a small bowl until combined.
- Lightly brush the top of each salmon fillet with glaze; reserve remainder. Heat oil in the nonstick skillet over medium heat until hot but not smoking. Cook salmon fillets, glazed sides down, 1 minute; reduce heat to medium-low, and cook 2 minutes more. Turn fillets over, and cook 3 minutes for medium-rare (salmon will be slightly pink in the middle), or longer if desired. Transfer to a plate; loosely cover with foil to keep warm.
- Pour remaining glaze into skillet; bring to a boil over medium heat. Cook until glaze has thickened to the consistency of syrup, about 1 minute. Serve salmon with glaze on the side.
Tips:
- Use the freshest salmon fillet you can find, as this will result in a more flavorful and moist dish.
- If you don't have fresh herbs, you can use dried herbs, but use half the amount as they are more concentrated.
- To ensure the salmon is evenly cooked, use a sharp knife to score the skin before baking. This will help the heat penetrate the fish more easily.
- Don't overcook the salmon, as it will become dry and tough. The best way to check if it is cooked is to insert a fork into the thickest part of the fish. If it flakes easily, it is done.
- Serve the salmon immediately with your favorite sides, such as roasted vegetables, mashed potatoes, or rice.
Conclusion:
This baked salmon with coriander and thyme is a simple yet delicious dish that is perfect for a weeknight meal. The salmon is cooked to perfection and the herbs add a bright, fresh flavor. This dish is also very versatile and can be served with a variety of sides. So next time you're looking for a quick and easy salmon recipe, give this one a try.
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