**Baked Salmon Patties or Muffins: A Wholesome and Versatile Dish**
Seeking a culinary delight that offers both taste and health benefits? Look no further than the baked salmon patties or muffins, a delectable dish that combines the goodness of salmon with a symphony of flavors. This versatile recipe presents two cooking methods, allowing you to choose between crispy patties or fluffy muffins, ensuring a delightful experience with every bite. Packed with omega-3 fatty acids and essential nutrients, salmon is a nutritional powerhouse, while the combination of vibrant herbs, zesty lemon, and aromatic garlic elevates the patties or muffins to a delectable treat. Whether served as an appetizer, main course, or as part of a wholesome breakfast, this dish promises a delightful culinary journey that will tantalize your taste buds and nourish your body. Explore the variations within the recipe to discover delightful options like a tangy lemon dill sauce, a creamy horseradish sauce, or a zesty salsa, transforming the salmon patties or muffins into a culinary masterpiece.
HOW TO MAKE SALMON PATTIES (SOUTHERN, BAKED)
Salmon cakes are an easy and fast pantry staple that tastes great! Gluten free and low carb options are available.
Provided by Rachel Ballard
Categories Main Course
Time 35m
Number Of Ingredients 10
Steps:
- Preheat your oven to 350 degrees. Spray a cookie sheet with nonstick spray or line with parchment.
- If cleaning your salmon, open the can and empty contents into a medium bowl. Clean away any skin or bones and transfer the cleaned fillet into a separate medium bowl.
- If using already cleaned salmon, just drain away any water and empty the contents into the bowl.
- Add the remaining ingredients, leaving the crackers or Parmesan cheese until last.
- Divide the mixture as evenly as you can, making five or six balls. Transfer the balls to the cookie sheet and press them down until they are about 1/2 inch thick. Drizzle with a little olive oil (optional) before baking.
- Bake until evenly browned, about 20-25 minutes. Serve warm.
Nutrition Facts : Calories 85 kcal, Carbohydrate 2 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 31 mg, Sodium 300 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving
OVEN BAKED SALMON PATTIES
Steps:
- Preheat your oven to 220C/425F (200 C Fan) and line a baking tray with baking paper.
- Place all salmon patty ingredients in a large mixing bowl and combine well.
- Use your 1/4 cup to measure and shape patties and evenly space each onto the prepared baking tray. Spray patties with a light coating of cooking oil spray.
- Bake in the oven for 15 minutes before carefully flipping each of them (easiest with tongs) and bake for an additional 5 minutes until both sides are golden.
- Allow to cool on the tray for 5 minutes before serving.
Nutrition Facts : Calories 260 kcal, ServingSize 1 serving
BAKED SALMON PATTIES OR MUFFINS
Lower fat version of salmon patties that we like. The muffin tin method is one I saw in a Taste of Home recipe.
Provided by Red_Apple_Guy
Categories < 30 Mins
Time 30m
Yield 7 muffins/patties, 3 serving(s)
Number Of Ingredients 13
Steps:
- Drain salmon and remove skin and bones.
- Mix all salmon pattie ingredients except for panko crumbs and add those to get a moldable texture.
- Spray a nonstick muffin pan with vegetable spray - about 7 out of 12 muffin cups.
- Add mixture to fill each cup, just short of full and top with panko crumbs.
- Spray tops with vegetable spray and bake in a 375F oven for about 20 minutes or until 160F internally.
- Meanwhile, mix the sauce ingredients until smooth and chill.
BAKED SALMON PATTIES
Baked Salmon Patties are easy enough for a weeknight dinner and fancy enough for a party appetizer, especially drizzled with lemon garlic aioli.
Provided by Marjory Pilley
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 375 °F.
- Combine onion, breadcrumbs, cheese, parsley, Worcestershire sauce and egg in a large bowl.
- Flake salmon until it's uniformly crumbly and stir into other ingredients.
- Scoop out 1/4 cup portions of the mixture, tightly compress and form into 8 small, slightly rounded patties.
- Place salmon cakes on a greased baking sheet.
- Bake uncovered for 10 minutes and then remove from the oven. Mist or lightly brush the tops with olive oil and CAREFULLY, flip to the other side.
- Continue baking for 10 minutes more or until the salmon cakes are golden brown on top.
- Allow cakes to rest for a minute or two before removing to serving plate.
- Mix ingredients together in a small bowl. Drizzle over salmon cakes or serve on the side.
Nutrition Facts : Calories 331 kcal, Carbohydrate 8 g, Protein 31 g, Fat 19 g, SaturatedFat 6 g, Cholesterol 148 mg, Sodium 673 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SUPER EASY SALMON CAKES
This recipe is a great way to used canned or leftover salmon, and is easily adapted to include whatever spices you like.
Provided by Marianna
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- In a medium bowl, mix together salmon, egg, olive oil, green onions, and 2/3 cup cracker crumbs. Season with lemon pepper. Form mixture into 8 patties. Coat patties with remaining cracker crumbs, and arrange in a single layer on a baking sheet.
- Bake 10 minutes in the preheated oven, turning once, or until golden brown on both sides.
Nutrition Facts : Calories 281.3 calories, Carbohydrate 25.5 g, Cholesterol 68.1 mg, Fat 12.2 g, Fiber 1.2 g, Protein 16.4 g, SaturatedFat 2.2 g, Sodium 570.4 mg, Sugar 0.4 g
BAKED SALMON PATTIES
Make and share this Baked Salmon Patties recipe from Food.com.
Provided by tlb19842006
Categories Lunch/Snacks
Time 1h
Yield 15 serving(s)
Number Of Ingredients 6
Steps:
- Pre-heat oven to 350'. Drain juice out of canned salmon. Make sure all off the bones are removed. Go ahead & crumble the salmon up. Add eggs, bread crumbs, onions * lemon juice. Add seasoning to taste. I like to use pepper & season salt. I sometimes use garlic salt & garlic pepper since I love garlic so much. Then just make your patties & place on pan. Place in oven for about 45 minute or until golden brown. Enjoy.
- Note: You can flip salmon patties to brown on both sides.
Nutrition Facts : Calories 119.6, Fat 4.2, SaturatedFat 0.9, Cholesterol 100.2, Sodium 75.3, Carbohydrate 0.6, Fiber 0.1, Sugar 0.3, Protein 18.5
Tips:
- Choose the right type of salmon: For the best results, use fresh or frozen salmon fillets that are boneless and skinless. If using frozen salmon, thaw it completely before cooking.
- Flake the salmon finely: This will help the salmon patties or muffins to hold together better.
- Use a variety of seasonings: Don't be afraid to experiment with different herbs, spices, and other seasonings to flavor your salmon patties or muffins. Some popular options include dill, lemon zest, garlic, and onion powder.
- Bind the ingredients together: To help the salmon patties or muffins stay together, you can use a binder such as eggs, bread crumbs, or oatmeal.
- Cook the salmon patties or muffins thoroughly: Make sure the salmon patties or muffins are cooked through before serving. The internal temperature should reach 145 degrees Fahrenheit.
Conclusion:
Baked salmon patties or muffins are a delicious and healthy way to enjoy salmon. They are easy to make and can be served with a variety of sides, such as rice, potatoes, or vegetables. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, baked salmon patties or muffins are a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #seafood #fish
You'll also love