Best 4 Baked Salmon Marinade Recipes

Baked salmon is a versatile and flavorful dish that can be enjoyed for lunch or dinner. It's also a great source of omega-3 fatty acids, which are beneficial for heart and brain health. This article offers a collection of marinade recipes that will help you create a delicious and moist baked salmon.

From classic marinades like lemon-herb and honey-mustard to more exotic options like miso-ginger and coconut-lime, these recipes provide a variety of flavors to suit every palate. Each marinade is carefully crafted to enhance the natural flavor of the salmon, resulting in a tender and flaky fish that will be a hit with your family and friends.

Whether you're looking for a simple and straightforward marinade or something more complex and flavorful, this article has you covered. With step-by-step instructions and helpful tips, you'll be able to create a marinade that will take your baked salmon to the next level. So, get ready to explore the delicious world of baked salmon marinades and find your new favorite recipe!

Check out the recipes below so you can choose the best recipe for yourself!

EASIEST BAKED SALMON RECIPE + 5 MARINADES

Easiest Baked Salmon Recipe + 5 Marinades image

This foolproof formula makes the perfect baked salmon every time - choose from yummy marinades like honey garlic, teriyaki and maple dijon!

Provided by Taylor Stinson

Categories Seafood

Time 22m

Number Of Ingredients 32

Ingredients

4 salmon fillets
1 tbsp sesame oil
1/4 cup low-sodium soy sauce
2 tbsp brown sugar
2 cloves garlic, minced
1 tbsp fresh ginger, minced
1 tbsp olive oil
1/4 cup lemon juice
2 cloves garlic, minced
1 tbsp fresh chopped parsley
1/2 tsp each salt & pepper
1 tbsp olive oil
1/4 cup sweet chili sauce
1 tbsp lime juice
1/2 tsp each salt & pepper
1 tbsp olive oil
2 tbsp Dijon mustard
2 tbsp maple syrup
1/2 tsp each salt & pepper
1 mango, diced
1/2 red pepper, diced
1/2 red onion, diced
2 tbsp lime juice
1 tbsp finely chopped fresh cilantro
1/2 tsp each salt & pepper
Sauteed bell peppers
Roasted broccoli
Roasted/sauteed zucchini
Roasted asparagus
Mixed green salad
Roasted potatoes
Rice

Steps:

Preheat oven to 375. Mix together marinade of choice (with exception of mango salsa), then add to a large Ziploc bag along with salmon fillets and marinate for 20 minutes.
Add marinated salmon to a baking sheet lined with parchment paper, along with optional veggies of choice. Bake for 12 minutes until salmon is fully cooked and flaky. Serve and enjoy!
If making mango salsa, add 1 tbsp olive oil to salmon fillets and season with salt and pepper. Bake for 12 minutes until salmon is fully cooked and flaky. Remove salmon from oven and top with mango salsa - serve and enjoy!

Nutrition Facts : Calories 200 kcal, Carbohydrate 1 g, Protein 23 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 581 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

BAKED SALMON WITH HONEY MUSTARD SAUCE

Baked Salmon with Honey Mustard Sauce image

Provided by Valerie Bertinelli

Categories main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

Ingredients

Four 6- to 7-ounce salmon fillets, skin-on
1/2 cup low-fat mayonnaise
1/4 cup Dijon mustard
1/4 cup honey
2 tablespoons finely chopped chives, plus additional for garnish
Kosher salt and freshly ground white pepper
Kosher salt and freshly ground white pepper

Steps:

Preheat the oven to 375 degrees F. Line a large baking sheet with a nonstick silicone liner, and lay the salmon, skin side down, on top. Set aside.
Combine the mayonnaise, mustard, honey and chives in a medium bowl and stir to thoroughly combine. Reserve half of the sauce. Spoon the remaining sauce over the fish, spreading it evenly all over the top and sides of each fillet. Sprinkle with salt and pepper.
Roast just until the fish is opaque in the center, 7 minutes. Increase the oven to broil. Broil the fish for 6 to 7 minutes, but keep your eye on it to avoid overcooking. Garnish with chives and serve with the reserved sauce.

BAKED SALMON II

Baked Salmon II image

This is a great recipe for beginners! This was my first time making fish and it was a hit. Even my 9 year old daughter who wouldn't dream of eating fish EVER had half of my portion!

Provided by LADYBLADE

Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes

Time 2h

Yield 2

Number Of Ingredients 8

Ingredients

2 cloves garlic, minced
6 tablespoons light olive oil
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
2 (6 ounce) fillets salmon

Steps:

In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish, and cover with the marinade. Marinate in the refrigerator about 1 hour, turning occasionally.
Preheat oven to 375 degrees F (190 degrees C).
Place fillets in aluminum foil, cover with marinade, and seal. Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.

Nutrition Facts : Calories 612.5 calories, Carbohydrate 2.9 g, Cholesterol 74.7 mg, Fat 51.9 g, Fiber 0.7 g, Protein 36.3 g, SaturatedFat 8.1 g, Sodium 1234.5 mg, Sugar 0.2 g

BAKED SALMON WITH THAI MARINADE

Baked Salmon With Thai Marinade image

This is a wonderful marinade for salmon. This recipe is adapted from Quick & Easy Thai. It can be used with other fish also.

Provided by jkkreutzfeldt

Categories Asian

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon chopped garlic
2 -3 tablespoons chopped cilantro
2 tablespoons fish sauce
1 tablespoon low sodium soy sauce
1/2 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons vegetable oil
1 1/2 lbs salmon fillets

Steps:

Preheat oven to 400.
In a small bowl, mix all ingredients except fish.
Place fish in a shallow pan. Spoon marinade over fillets.
Marinade for at least an hour.
Bake 15 minutes or done to your liking (can turn fish over halfway through cooking).

Tips:

Choosing the Right Salmon: Select a fresh, firm salmon fillet with a vibrant color and no fishy odor. Opt for wild-caught salmon for a more sustainable and nutrient-rich option.
Preparing the Marinade: Make sure the marinade ingredients are well-blended and flavorful. Use a balance of herbs, spices, citrus, and oil to create a marinade that complements the salmon's delicate flavor.
Marinating Time: Allow the salmon to marinate for at least 30 minutes, or up to overnight. Longer marinating time allows the flavors to penetrate deeper, resulting in a more flavorful dish.
Baking Temperature: Bake the salmon at a high temperature, ideally 400°F (200°C) or above. This ensures a crispy exterior and a tender, flaky interior.
Cooking Time: The cooking time depends on the thickness of the salmon fillet. As a general guideline, bake for 10-12 minutes per inch of thickness, or until the internal temperature reaches 145°F (63°C).
Garnishing and Serving: Before serving, garnish the baked salmon with fresh herbs, lemon wedges, or a drizzle of olive oil for an appealing presentation. Serve with your favorite sides such as roasted vegetables, quinoa, or a refreshing salad.

Conclusion:

Baked salmon is a versatile dish that can be customized with various marinade recipes to create a range of flavors. Experimenting with different herbs, spices, and citrus fruits allows you to create a marinade that suits your personal taste preferences. By following these tips and using the provided recipes as a starting point, you can create a delicious and satisfying baked salmon dish that will impress your family and friends. Remember to choose fresh, high-quality ingredients and pay attention to the marinating and baking times to achieve the best results. Enjoy the delightful flavors of baked salmon and explore the endless possibilities of marinade combinations.